Imwani ndi chinanazi, ginger ndi nkhaka Zotchuka kwambiri za tonic ndizo khofi, kaka, coca-cola ndi zovuta zawo. Amatithandiza kuti tisunge thupi lathunthu m'thupi tsiku lonse. Ngati kulankhula mu sayansi, kamvekedwe kake ndi yaitali, koma osati ndikutopa, zosangalatsa za minofu ndi malo amanjenje. Mwa kuyankhula kwina, amamwa kapu ya zakumwa, ndipo amatha kukonzekera mayeso kwa maola angapo osatopa, ngakhale kulima munda. Zotsatira za zakumwa zotere zimatanthauzidwa ndi mfundo yakuti zili ndi zinthu zomwe zimakhudza kwambiri ntchito ya mtima, mitsempha ya mitsempha komanso mitsempha yamkati. Kuwonjezera apo, izi zimayambitsa kutsekemera kwa glands, zimayambitsa magalimoto ntchito ndi m'mimba. Komabe, sizinthu zonse zomwe zatchulidwa kale zili zotetezeka kwa thanzi. Mwachitsanzo, ngati tilankhula za anthu akuluakulu komanso ana a cola, zimakhala zowawa kwambiri thupi, ndipo kugwiritsira ntchito kwake nthawi zonse kumabweretsa mafupa. Choncho, ndibwino kumwa zakumwa zoterezi zomwe sizimatumizidwa kuzipinda zapadera, koma zomwe mungathe kukonzekera kunyumba, kwenikweni mu maminiti pang'ono. Chinsinsi cha chimodzi cha izo chiri patsogolo panu.
Zosakaniza:- Chinanazi 1 pc.
- Nkhaka 1 PC.
- Ginger watsopano 10 g
- Madzi a zipatso zam'madzi 150 ml
- Gawo 1 Pofuna kukonzekera chakumwa, mumakhala nanaana yaying'ono, nkhaka, mchenga watsopano (3-5 masentimita), madzi a mphesa kapena lalanje.
- 2 Nkhaka, chinanazi ndi ginger woyera ndikudula lalikulu.
- Khwerero 3 Kenako ikani zonse mu blender, yikani madzi ndi kumaya bwino.
- Khwerero 4 Chifukwa cha misa yovuta. Kutumikira chakumwa bwino chilled.