Kusamalira maso ndi maso

Khungu ndi chizindikiro cha thupi la thupi lathu. Nthawi zina zimafuna chisamaliro chapadera. Kufanana ndi zonona pa nthawi yoyenera - mfundoyi iyenera kutsatiridwa ndi aliyense wa ife. Ndikofunika kusankha mankhwala opangira zodzoladzola omwe ali oyenera kwa inu, malingana ndi msinkhu wanu ndi khungu lanu. Koma zosowa izi zimasintha pa moyo wokhudzana ndi kusintha kwa mahomoni. Kuti mutsimikizire kuti mumasamala bwino khungu lanu ndi kuwapatsa zinthu zoyenera, mosamala mosamala mkhalidwe wa thupi - makamaka pa nthawi ya kutha msinkhu, panthawi yoyembekezera, komanso nthawi yomwe yatsala pang'ono kuyamba. Chisamaliro cha nkhope ndi khungu pozungulira maso ndi mutu weniweni wa nkhaniyi.

Zaka 15: kumenyana ndi ziphuphu

Ndiwe mtsikana wachikulire, njira yakutha msinkhu yadutsa, koma khungu lako likadali lopanda mafuta ndipo muli ndi ziphuphu. Mavuto otere angabwere chifukwa choyeretsa kwambiri khungu.

Chimene mumasowa khungu lanu

Kuti muchepetse ntchito ya zofiira zamadzimadzi komanso kupewa kutentha kwa mphutsi, muyenera kugwiritsa ntchito zodzoladzola pakhungu laling'ono. Zili ndi zigawo zofunikira zowonongeka, zomwe zimatenga mafuta, machiritso ovulaza. Pa tebulo lanu loveketsa ayenera kukhala maulendo awiri - usana ndi usiku. Ayenera kukhala osasinthasintha mofulumira komanso mwamsanga. Kuyeretsa n'kofunika kwambiri. Gwiritsani ntchito scrub kapena gel amene amachotsa dothi (mwachitsanzo, gel osakaniza "Pure Zone Clean Effect 30 seconds" L'Oreal Paris). Masanasana, yatsitsimutseni khungu ndi tonic, yomwe imabweretsanso khungu ku mlingo woyenera wa pH ndikuchita antibacterially. Vuto lanu: khungu liri ndi ziphuphu ndi zopanda pake. Iye ndi wonenepa, wonyezimira, ndipo ali ndi imvi. Pryshchikov amatha masiku angapo asanakwane kapena nthawi yachisokonezo.

Zaka 25. +

Mayi wam'tsogolo ayenera kuyendetsa kafukufuku wake. Choyamba, chifukwa cha chitetezo, zokometsera ndi masks motsutsana makwinya kapena acne, komanso kuwala, komwe kuli retinol, asidi AHA, algae (ayodini) ayenera kutayidwa. Zinthuzi zimalowa m'thupi ndipo zingakhale zoopsa kwa mwanayo. Chifukwa chachiwiri - zosintha zosintha za khungu, zomwe zimawonetsa mafuta ochuluka kapena kuuma. Vuto lanu: khungu limasakanizidwa, koma linakhala louma ndi lodziwika. Ngati mudakhala ndi khungu louma, ndiye kuti anayamba kuyamba kulemera. Pa nkhopeyo panawoneka zida zakuda.

Chimene mumasowa khungu lanu

Kusamalira mosamala n'kofunika. Pali zodzoladzola za hypoallergenic zambiri zothandizira khungu zosiyanasiyana. Zogulitsa zoterezi ndi zopanda phokoso ndipo zimayesedwa pa khungu lomwe limatha kudwala. Zodzoladzola za hypoallergenic chifukwa cha mavitamini omwe amachititsa kuti thupi likhale lopanda madzi, limateteza kuti zichitike. Zili ndi zinthu zowonjezera, zowonjezera zakudya: masamba a masamba, squalene, ceramides. Zokonzekera kusamalira khungu panthawi imeneyi mankhwala ochokera ku mndandanda wa "Trio Active" L'Oreal Paris, wokonzedwa ngati mawonekedwe a Slavic. Pakati pa mimba, mawanga (chloasma) angawoneke pakhungu. Yembekezerani - amatha atatha kubereka kapena atatha kumaliza kuyamwa mwana wanu.

Zaka 35 - mavuto a khungu lokhwima

Pambuyo pa zaka makumi 40, mlingo wa mahomoni ogonana mumthupi umayamba kugwa. Kusungunuka kwa magazi m'mkati mwa maselo kumachepetsanso, zofiira za sebaceous zimakhala zovuta kwambiri, zimakhala zofiira pakhungu. Kusintha uku sikukhala ndi zotsatira zabwino pa maonekedwe. Koma zodzoladzola zosankhidwa bwino zidzakuthandizani kuchotsa makwinya, kusintha khungu ndikupanga nkhope yatsopano.

Chimene mumasowa khungu lanu

Tsiku lililonse, m'mawa ndi madzulo, khalani kirimu kapena seramu kuti muthe khungu. Njira zoterezi zimapewa kutaya madzi ndi kutchedwa. Kutupa kwa hormonal khungu. Mavitaminiwa ndi olemera kwambiri. Zili ndi zinthu zomwe zimateteza khungu kuti lisatayike (hyaluronic acid, unsaturated fatty acids), mavitamini ndi mchere (A, C, E, mkuwa ndi calcium), zomwe zimayambitsa khungu (algae, horsetail, ginkgo biloba) , komanso zinthu zowonjezera (retinol, mapuloteni a soya, proxylan, peptides), zomwe zimapangitsa kuti khungu lisinthe. Makamaka opaleshoni ya khungu, labotale ya L'Oreal inayambitsa luso la Pro-Gene, lomwe limalimbikitsa khungu kubwezeretsa chikhalidwe cha achinyamata. Ngati mphepo yamkuntho imayaka m'thupi chifukwa cha kutha msinkhu, kutenga mimba, kusamba kwa mimba, kapena ngati mukugwiritsa ntchito mankhwala opatsirana pogwiritsa ntchito mankhwala opatsirana pakamwa, muyenera kuteteza nkhope yanu kuti isawononge kuwala kwa dzuwa. Musachite izi m'chilimwe, koma nthawi iliyonse ya chaka. Ultraviolet imathandizira kukalamba khungu, lingayambitse mtundu wa pigmentation. Choncho, kirimu chomwe mumagwiritsa ntchito tsiku lililonse chiyenera kukhala ndi fyuluta ya SPF 20. Ngati mupita ku tchuthi, gwiritsani ntchito kirimu ndi chitetezo cha SPF 50+. Products "Expert Solar" L'Oreal Paris amapereka chitetezo chachikulu kwambiri komanso chothandiza kwambiri kuti asawononge dzuwa.