Ndimakhulupirira mwachangu mphamvu yamphamvu ya kukhudza mwachikondi. Kamodzi ndikawerenga penapake kuti kuti tikhale ndi thanzi labwino timafunikira kuzungulira zisanu ndi zinai patsiku. Zoonadi, palibe cholimbikitsa komanso cholimbikitsa kuposa chikumbumtima cha wokondedwa. Kuchulukitsa kumathandizanso kuchiritsa katundu. Kupsinjika maganizo ndi kuvutika zikuwoneka kuti zidzasungunuka ndi kutha. Kuphatikiza apo, kupaka minofu kumatipatsa ife chidziwitso cha chiyanjano chaumunthu, chomwe ife tikuchikhumba kwambiri.
Mwa kusasamala mosamala chikhalidwe cha khungu, tikhoza kubwerera nthawi. Wouma, khungu lokonzedwa bwino silingakhale lokongola. Kwa khungu ngati limenelo sindikufuna kukhudza ndipo ngakhale likuwoneka osakondweretsa. Ndimayesetsa kuti ndiyese mitundu yambiri ya mavitamini, lotions, mafuta. Neutrogena Neutrogena amapanga mafuta abwino a sesame. Ndizowala kwambiri ndipo zili ndi fungo lokoma. Ikani pambuyo pa kusamba. Chida chabwino - "Lancomes Resource" Lancomes Resources. Mafuta, omwe amakhala chokoma chozizwitsa, ayenera kugwiritsidwa khungu kokha. Zakudya zamagulu, zosamveka mokwanira, zimathandizanso monga mankhwala othandizira khungu. Mafuta a amondi, makamaka, amachititsa kuti mcherewo ukhale wabwino kwambiri. Ndimagwiritsa ntchito zinthu zonse zomwe zingathandize kuti khungu liziteteza komanso kuteteza kutentha kwa madzi.
Madzi ndi maziko a thupi lathu, ndipo timamwa madzi ambiri. Magalasi asanu ndi limodzi kapena asanu ndi awiri pa tsiku osachepera. Kuchepa madzi kwa thupi kungathe kukudzidzimutsa mosayembekezereka. Ngati mukumva kuchepa kapena kupweteka mutu kumabwera kwa inu, ndiye m'kupita kwa nthawi madzi oledzeretsa akhoza kuchepetsa vutoli. Khungu, lomwe labwino kwambiri kuchokera mkati, limayang'ana bwino kuchokera kunja. Imwani ndikhale okongola!
Manja ndi khosi mwankhanza zimapereka zaka. Ndicho chifukwa chake amafunika kuyang'aniridwa mosamala, makamaka m'nyengo yozizira. (Kuphatikizanso apo, ndazindikira kuti amayi omwe amagwiritsa ntchito mapepala ali ndi manja owuma kwambiri - pepala kwenikweni limatulutsa chinyezi). Mofananamo, iwo omwe nthawi zambiri amakakamizika kuwachepetsa m'madzi ayenera kusamalira manja awo. Kwa iwo, njira yokhayo yotulukira ndi magolovesi. Chida chodabwitsa ndi "Neutrogena Norvergian Formula" Neutrogenas Norwegian Formula.
Koma nkhope ndi khosi, chinthu choyamba kuchita ndi kukhala kochepa padzuwa. Yendani pambali pamsewu, muzivala zipewa zazikulu zomwe sizikuteteza nkhope, komanso mapewa. Kapena mugwiritsire ntchito kirimu ndi zowonongeka za UV. Mwinamwake mukuganiza kuti ndimaganizira kwambiri za vutoli, koma ndikukhulupirirani, khama lanu lidzapindula.
Ngati mukufuna tani, yipangire bwino. Mwachitsanzo, Lancome, ili ndi kusankha kosangalatsa kwa mithunzi. Kampaniyo imapanganso mankhwala ofufuta kwambiri omwe angagwiritsidwe ntchito ngakhale m'malo ovuta kufika. Kukonzekera kotentha kwa dzuwa kumakhala kosangalatsa kwachibadwa: mungathe kusankha mawu ndi mphamvu, ndipo chofunika kwambiri, sungani thanzi lanu.
Chokongola kwambiri ndi manicure chingasokoneze chidwi kuchokera ku ziwalo zangwiro za thupi. Ndimatsatira malamulo ena pambali iyi: pedicure yochititsa chidwi ndi manyowa okongola kwambiri. Manja amakalamba mofulumira, ndipo n'zosamveka kukopa chidwi kwa iwo. Mtundu wosasangalatsa umawoneka wokongola m'manja mwathu.
Misomali yaitali kwambiri imakhalanso yakale, ngakhale amayi ena amawachitira mokoma mtima. Anzanga ena amanena kuti misomali yayitali imathandiza kuti amve kuti ali achikazi. Ine ndekha ndimakonda mawonekedwe achilengedwe a misomali, ndi kuwadula posachedwa. Ndikufuna misomali ikhale yooneka bwino. Manicure ayenera kufanana ndi moyo. (Izi, sizikutanthawuza kuti pansi pa mtima simungathe kujambula misomali yanu ndi varnish yofiira kwambiri.)
Musamachite homuweki popanda magolovu a raba. Zotsuka ndi zotsekemera zimawononga manja ndi misomali. Ngakhalenso fumbi popanda magolovesi sichipukuta - ilo limauma manja; Gwiritsani ntchito mapuloteni a cotton (ndi otchipa mokwanira ndikugulitsidwa m'masitolo a hardware). Pogwiritsa ntchito njirayi, ndimapereka njira zabwino kwambiri zogwiritsira ntchito manja: onetsetsani zonunkhira zowonjezera komanso kuvala magolovesi a thonje. M'mamawa manja adzakhala osalala! (Ndikupatsanso njira yofanana ya miyendo.) Nthawi zonse ndimakhala ndi magolovesi m'galimoto yanga, chifukwa dzuwa likulowa mmanja mwanga. Onetsetsani kuvala magolovesi m'nyengo yozizira ndi mvula. Samalani manja anu, ndipo adzakupatsani mphotho zambiri.
Kawirikawiri sitimakayikira kuti mavuto amatha m'manja mwathu. Kuchulukitsa kumathandiza kuchotsa izo mwangwiro. Ndibwino kugwasa maburashi, kuwagwedeza kumbali zonse, kumasula dzanja. Gwirani chala cha chimzake ndi zala ndi dzanja limodzi ndikukoka izo mmwamba; ndiye misala manja ndi zonona zokometsera (mungathe kusunga kirimu kwa masekondi angapo mu microwave). Mabwinja a kirimu amathira m'misomali, pomwe khungu limalira kwambiri, makamaka m'nyengo yozizira. Muyenera kusakaniza zitsulo zanu. Manja ndiwo maonekedwe oyambirira a mkazi, ndipo ayenera kukhala osalala, ofewa ndi ofatsa.
Samalani nokha, samalani thupi lanu, khalani okongola, chifukwa ngakhale mkazi wotanganidwa (monga ine) amatha kudzipereka nthawi yake yekha!