Kutembenuzidwa kuchokera ku dzina lachi Italiya la msuzi uwu kumawoneka ngati "kupondaponda, kuphwanya, kupaka." Chifukwa chake dzina ili, limakhala loyera mwa momwe ilo likonzekera.
Zosakaniza zofunika:
- masamba a basil - 1 tbsp.
- adyo - 2-3 cloves
- Mitedza ya mkungudza - 1/3 st.
- Parmesan tchizi (grated) - 1/3 tbsp.
- mafuta a azitona - 0,5 tbsp.
- mchere - kulawa.
Njira yokonzekera:
- Sambani adyo, yambani ndikuphwanya ndi adyo cloves;
- yambani, yowuma, kenaka phulani basil, sanganinso ndi adyo ndi rastolkite mu matope (mungathe komanso mu blender) kuti mukhale ndi minofu yofanana;
- Tchizi ta Parmesan tiyenera kugawanika pa grater yaikulu;
- finely kuwaza mtedza ndi kuwonjezera kwa okonzeka msuzi.
Chotsatira chake, mudzapeza tinthu tambirimbiri tomwe timakhala ngati pulasitiki, misala. Kuti mupange madzi ochulukirapo, muyenera kutsanulira mafuta a azitona pamtunda wochepa kwambiri, nthawi zonse kuyambitsa msuzi wa pesto. Zomwe zimapangidwira chonchi zingakhale zosiyana. Choncho, mungathe kubwezerani basil ndi rucola kapena tarragon (tarhun), ndipo mmalo mwa mtedza wa mkungudza kuwonjezera amondi kapena chi Greek.
Msuzi wa Pesto, omwe amapezeka m'gulu lachilengedwe amaphatikizapo parmesan tchizi, kawirikawiri sikutanthauza mpendadzuwa wowonjezera, chifukwa mtundu wa tchizi uli wamchere wokha. Pophika, mungagwiritse ntchito mitundu ina ya tchizi. Pachifukwa ichi, muyenera kudalira kukoma kwanu, mwinamwake msuzi adzafunika kuthiridwa mchere.
Njira yosungirako
Pofuna kuteteza msuzi wa pesto kwa nthawi yayitali, umakwera mu mtsuko wouma bwino ndikuuika m'firiji. Pamwamba pa thanki tikulimbikitsidwa kutsanulira mafuta a maolivi, mpira wa 0,5 masentimita Chifukwa cha msuzi wa mafuta woterewu sudzauma, ndipo phokoso la fungo lake lidzachepetsedwa. Pambuyo pake, konzekerani kuti chifukwa cha msuzi wa msuzi firiji yanu imapeza fungo la malo odyera ku Italy. Musanagwiritse ntchito ntchitoyi, choyamba muzimwa mafuta a maolivi, mutenge msuzi wokwanira, kenaka musunge mafuta. Sungani msuzi wa pesto motere kwa milungu iwiri. Mukhozanso kusungunula msuzi m'makina apadera - izi ndizosungidwa kwa miyezi ingapo.
Pesto msuzi: ndi chiyani choti mudye?
Pa funso la kudya ndi pesto msuzi, palibe yankho limodzi. Ndiponsotu, izi zimakhala zoyenera pafupifupi mbale zonse, makamaka kwa iwo omwe alibe kusiyana kwawo. Wotchuka kwambiri ndi pasitala (pasitala) ndi pesto msuzi.
Chinsinsicho ndi choyenera nyama, nsomba komanso ngati kuvala masamba a saladi. Kuonjezera apo, timapereka mndandanda wa zomwe amadya ndi msuzi wa pesto:
- Mukhoza kufalitsa msuzi pa magawo a toasted baguette kapena mkate watsopano;
- Nsomba yoweta kapena yoweta, nyama kapena masamba pansi pa pesto;
- Msuzi ukhoza kuwonjezeredwa ku nyama ya minced ndi kupanga ndi cutlets, mungagwiritse ntchito mu cutlets ku Kiev;
- Komanso konzani mbatata yosenda ndi pesto.
Komanso, msuzi wa pizza umaphatikizidwanso ku pizza, risotto komanso msuzi. Ma caloric okhudzana ndi billet uyu, ndithudi, si otsika kwambiri. Koma kuchuluka kwa zakudya ndi mavitamini ndizochepa, zomwe zimapangitsa msuzi kukhala wothandiza kwambiri. Kuti muchepetse kalori, mukhoza kuchepetsa kuchuluka kwa maolivi ndi tchizi, ndikuyang'ana mtedza ndi masamba.