Nkhaniyi sikufotokoza momwe muyenera kukhalira ndi zomwe mungachite. Pano mungapeze malangizo othandizira khungu kumaso ndi manja. Nthawi zina asungwana ndi amayi akuyang'ana maonekedwe awo amakhala ndi zotsatira zosiyana. Nthawi zina sitikumvetsa kusiyana pakati pa mitundu ya khungu, palibe kusiyana pakati pa khungu louma kapena mafuta. Sitikudziwa kuti khungu la manja athu lifunanso chisamaliro chapadera. Kukongola kwa mkazi aliyense ndi koyamba komanso khungu la khungu lake, lomwe limafuna kusamalidwa nthawi zonse. Choncho, kuti mukhalebe wabwino, muyenera kusamalira bwino khungu la nkhope ndi manja.
Choyamba, khunguli ndi la mitundu inayi: youma, yachibadwa, mafuta, osakaniza, ndipo iliyonse imafuna chisamaliro chapadera. Mtundu wa khungu ukhoza kusatsimikizika mosavuta popanda kugwiritsa ntchito mayesero aliwonse a labotore.
Khungu louma lingadziwike pomwepo poyang'ana. Kawirikawiri, khungu louma nthawi zambiri limawotchera, kunyoza ndi ntchentche, zomwe zimabweretsa mavuto ku moyo. Khungu louma limakhala chifukwa cha kusowa kwa madzi m'thupi, ndiko kuti, kusokonezeka kwa madzi. Choncho, amayi omwe ali ndi khungu lamtundu uwu ayenera kugwiritsa ntchito zodzoladzola zofewa. Khungu louma limafuna chisamaliro chapadera, mwinamwake ku msinkhu wokalamba kwambiri, zidzatayika zonse zotayika komanso mawonekedwe abwino, ndi kubwezeretsanso ntchito zakezo zidzakhala zovuta. Chisamaliro chabwino cha khungu louma la nkhope ndi manja ndi ntchito yapadera yokonza mafuta, serums, zamadzimadzi zoyenera mtundu uwu wa khungu. Onetsetsani kuti mutsuke kirimu musanagone ndikutsuka zodzoladzola ndi zinthu zina zomwe mumagwiritsa ntchito pamaso, kuti khungu likhoza kupuma usiku. Komanso, mmalo mogwiritsa ntchito zodzoladzola zapadera, mukhoza kupanga makina ndi mavitamini kuchokera ku mkaka. Chifukwa cha ichi, mkaka ndi wangwiro, umene umaphatikizapo supuni ya mafuta a maolivi, kapena ukhoza kuchepetsa nkhope yako ndi mafuta obiriwira.
Mtundu wamba wa khungu, ungakonde ndi mkazi aliyense. Popeza mtundu uwu wa khungu sikumveka bwino ndipo ukuwoneka bwino. Khungu lokhalitsa liri ndi maonekedwe abwino, okondweretsa ndi ofewa kukhudza - ili ndi malire a maloto. Koma panthawi imodzimodziyo, khungu la nkhope ndi manja a mtundu wachibadwidwe wa khungu amakhalanso ndi miyezo yake yosamalira. Cholinga chachikulu ndicho kukhala ndi mawonekedwe abwino a khungu, kuwathandiza mwaluso, ndi kuchepetsa ukalamba. Ndi mtundu uwu wa khungu, kugwiritsa ntchito zodzoladzola zosiyanasiyana ndikofunika kuchepetsa. Kusamalira mtundu uwu wa nkhope ndi manja ndi zophweka, kugwiritsa ntchito zofewa zodzikongoletsera pakutsuka kwawo m'mawa ndi madzulo kudzakhala malo abwino. Koma nthawi yomweyo njira yosankhira zokometsera ndi zodzoladzola imakhalabe yapadera. Musagwiritse ntchito ma creams ndi lotions kwa mitundu yambiri ya khungu ndi yowuma, izi zimapangitsa khungu kukhala ndi mafuta. Musanagwiritse ntchito ufa ndi zodzoladzola zina, gwiritsani ntchito zonona bwino pamaso. Kukhala ndi mawonekedwe abwino a khungu la nkhope ndi manja ndikugona bwino, kutsuka ndi madzi ozizira, zakudya zomveka bwino, kusisita. Ndipo nkofunikira kuti musaiwale kuti ngakhale anthu omwe ali ndi khungu lachibadwa amavomereza payekha ndi mitundu yosiyanasiyana ya mankhwala.
Khungu la mafuta ndi losavuta kusamalira. Ndiponsotu, khungu lamtundu wambiri limatsukidwa mwinamwake kukonzedwa kosakwanira kungabweretse mavuto a khungu. Kusamalira bwino khungu la nkhope ndi manja ndiko kukwaniritsa malamulo angapo osavuta. Choyamba, simungathe kusamba ndi madzi otentha, izi zimapangitsa kuti tizirombo ta sebaceous tigwire ntchito. Chachiwiri, mutatha kutsuka ndi madzi otentha, ndi bwino kuyeretsa khungu la manja ndi nkhope ndi madzi ozizira kangapo. Kawirikawiri, ndi bwino kusamba ndi madzi ozizira - imayambitsa khungu ndipo imachepetsa pores. Zimathandizanso kupukuta khungu ndi magawo a ayezi. Madzulo, khungu lamatenda la manja ndi nkhope likuyeretsedwa bwino ndi lotion, komanso boric kapena camphor mowa. Ndibwino kwambiri kusamalidwa ndi mafuta odzola khungu komanso kusakaniza nkhope ndi swab oviikidwa mu madzi a kabichi. Madokotala amalimbikitsa aliyense kumwa kapu ya tiyi wothira mankhwala osakaniza a pansies, rhizomes wa udzu wa tirigu, horsetail ndi nettle. Amalimbikitsidwanso kwa iwo omwe ali ndi khungu lamaso ndi manja, momwe njira yabwino yowasamalira ndiyo kuyanjana ndi infusions ya zitsamba monga yarrow, marigold, wise, hops, chifuwa cha akavalo, violets. Mitengo imeneyi imapangitsa kuti khungu lisakwane, kutsekedwa kwa pore komanso kuchepetsa khungu la khungu, lomwe ndilofunikira kwambiri kwa anthu a mtundu uwu wa khungu.
Khungu lophatikizana kapena lotchedwa khungu logwirizana, limafuna chisamaliro chapadera. Kusamalira bwino khungu la nkhope ndi manja kumakuthandizani kukhalabe atsopano ndi kukongola, kusamalira khungu lerolino, iye akuthokozani mawa. Kusamalira kumafuna khungu lirilonse, ndipo limagwirizanitsidwa makamaka. Nthawi zambiri vuto la khungu limagwirizanitsidwa. Popeza malo a T-ali olemera ndipo akhoza kukhala ndi acne acne, ndipo masaya m'malo mwake adzakhala owuma. Muyenera kusamala kuti musamalire mtundu uwu wa khungu, mugwiritseni ntchito zowonjezera komanso zopadera. Zakudya zoterezi zimayanika zowononga mafuta ndipo zimatsitsimutsa malo owuma, zimakhala zosavuta. Akatswiri amaona kuti kusamalira bwino nkhope ndi manjawa ndiko kugwiritsa ntchito kowonjezera zokometsetsa, koma musaiwale ngati mphuno ndi mphuno zili ndi mafuta, sizikusowa ndi zonona. Muyenera kusankha mankhwala osamalira khungu omwe amachititsa kuti khungu liziwala. Izi zidzathetsa chisokonezo ndi kusintha khungu la khungu.
Musaiwale kuti ngati simukudziwa kuti ndiwe mtundu wanji wa khungu, ndiye kuti ndi bwino kukaonana ndi katswiri, yesani kuyesa kuti mudziwe mtundu wanu wa khungu.