- Kirimu wamchere - 1 st. supuni
- Mafuta a masamba - 50 milliliters
- Mchere ndi tsabola - - Kulawa
- Ham - 350 magalamu
- Pasitala - 2 Art. makapu
- Green anyezi - zidutswa zisanu
- Anyezi - Zipinda ziwiri
- Azitona - zidutswa 10
- Garlic - 4 zidutswa
- Nkhumba ya nkhumba - 1 Liter
- Ma nyemba zakuda - 1 galasi
1. Madzulo timadonthoza nyemba, kenako timatsukidwa bwino, timathira madzi ozizira ndikuphika. Pambuyo pa zithupsa za nyemba, muyenera kuthirira madzi, nyemba zimatsukidwa, ndipo timatsanulira madzi abwino ndikuphika. Timabwereza izi zonse kamodzinso. Nthawi yotsiriza nyemba zimadzazidwa ndi msuzi wa nkhumba. 2. Pamene nyemba zikuphika, timakonza zophika. Kuti muchite izi, kudula anyezi mu cubes ndi mwachangu mu masamba mafuta. Kuwotcha n'kotheka m'njira zosiyanasiyana: ndizotheka kuti anyeziwo anali opaka phokoso, ndipo mukhoza kungosakaniza pang'ono. 3. Udzu wambiri wodula nyama. Nkhumba yokazinga kapena yophika ikhoza kugwiritsidwa ntchito mosavuta m'malo mwa ham. Kusuta fodya, soseji kapena nkhuku ndizoyenera. 4. Kupyolera muphwanyazi timadutsa adyo, ndikudula pang'ono anyezi anyezi. 5. Onjezerani adyo, nyama, anyezi wokazinga ku nyemba zogwiritsidwa ntchito, ndi kusakaniza zonse bwinobwino. Kulawa, onjezerani zonunkhira ndi mchere. Pa moto waung'ono kwa pafupi maminiti atatu otsala pa mphika. Pamapeto pake, onjezerani anyezi wobiriwira. 6. Chophika chokonzekera chotsanulira mu mbale yakuya kapena mbale, onjezerani supuni ya kirimu wowawasa ndi kudula maolivi wobiriwira.
Mapemphero: 8