Chinsinsi cha pasitala ndi bowa

1. Mu mphika, kutsanulira madzi, kubweretsa kwa chithupsa, madzi pang'ono podsalivaem ndi kuponyera Zosakaniza: Malangizo

1. Mu mphika, tsanulirani madzi, mubweretse ku chithupsa, madzi pang'ono podsalivaem ndikuponyera pastala. Pasitala iyenera kuphikidwa kwa pafupi mphindi zitatu kuposa nthawi yomwe yasonyezedwa kuti iziphika pamatangidwe a malangizo. Kenaka tsambulani madzi ndikutsuka pasitala pansi pa madzi. 2. Tsitsani bowa, uwayeretseni, ndipo apangidwe bwino, finely ayambe kugaya. Timachotsa anyezi ndi kudula m'magazi ang'onoang'ono. 3. Thirani mafuta pang'ono mumphika, uwotenthe, aponyeni anyezi wodulidwa ndikuusungira, mtundu wa anyezi uyenera kukhala woonekera. Tsopano yikani bowa wodulidwa ndi maminiti fifitini, ndipo chivindikiro chatsekedwa, mphodza, moto ukhale wochepa. Nthawi zonse yesetsani. Onjezerani zonunkhira ndi bowa mchere usanathe mapeto. 4. Uzani bowa ku bowa, ndiye msuzi wa masamba ndi mphindi zitatu. Onjezerani basil zouma ndipo musanatengere adyo. Mukhoza kuwonjezera supuni ya kirimu wowawasa. Mbaleyo ndi wokonzeka.

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