Ziribe kanthu momwe ife timasamalirira nkhope yathu, ziribe kanthu kuchuluka kwa zigawo za kirimu zomwe zimagwiritsidwa ntchito kwa izo, pali gawo limodzi la thupi lomwe limapereka zaka: manja athu. Malinga ndi kafukufuku wopangidwa, manja okalamba ndi chimodzi mwa mavuto akuluakulu otukuka, mzimayi wachisanu ndi chitatu wa khungu amada nkhawa kwambiri kuposa makwinya pa nkhope yake. Pofuna kubwezeretsa manja popanda opaleshoni, ndife okonzekera chirichonse-kuchoka pamlengalenga kuti tigone m'maguluvesi.
Kwa zaka zambiri, khungu lomwe lili m'manja ndilokhapidwa, motero mitsempha imakhala yowonekera kwambiri ndipo mawanga amoto amaonekera. Ndipo ngati mapangidwe angabise zizindikiro za ukalamba pamaso, ndiye kuti sizingakhale zovuta kuchitira manja. Ndicho chifukwa chake nthawi zambiri amatchulidwa kuti manja ndiwo chizindikiro chachikulu cha msinkhu.Ngakhalenso Madonna, amene amadana ndi ukalamba pafupifupi pafupifupi mbali iliyonse ya thupi lake, amakakamizidwa kuvala "mittens" (magolovesi opanda zala) kubisala manja awo akale. Nazi mfundo zingapo zosavuta koma zogwira mtima zomwe zimakulolani "kutaya" manja anu kwa zaka zingapo, koma popanda jekeseni wamafuta kapena mankhwala a laser kuchotsa mawanga.
Kuthetsa Zitsulo
Pamene takalamba, maselo a khungu lomwe limatulutsa melanin (mtundu wofiira wa "pigment" womwe umatengedwa ndi ife pofufuta) umagawaniza mosiyana. Pa khungu la manja, pigment iyi imamera kumbuyo, kumapanga mawanga mdima wambiri kusiyana ndi mtundu wonse wa khungu. Chiwerengero cha malo oterewa amadziwika molingana ndi kutalika kwake komwe timakhala ndi kuwala kwa dzuwa, mwatchutchutchu, kuwala kwa ultraviolet. Pogwiritsa ntchito kwambiri pigmentation, n'zotheka kupikisana, osati kuthamanga ku laser polishing. Mankhwala amatsuko amakono a khungu la manja ali ndi zigawo zomwe zimakhudza kwambiri vuto la melanogenesis (kusungunuka kwapakhungu khungu), kuwala ndi bleach, ndi exfoliate, antioxidant komanso kuteteza khungu. Mavitamini omwe amayesedwa amachititsa kuti mdima usamawoneke ngati kuti uli ndi hydroquinone. Kuwunikira: hydroquinone imalepheretsa kupanga melanin, koma m'mayiko ambiri a ku Ulaya kukonzekera komwe kuli hydroquinone sikuletsedwa kugulitsidwa ngati kagajeni. , kusiya khungu la manja kukhala losalala ndi loperewera. Mawangawo adzachotsedwa patatha milungu inayi yogwiritsidwa ntchito.
Ntchito ya sunscreen
Kufikira 80% ya zizindikiro zooneka za ukalamba wa manja athu - kutayika kwa khungu kutsika, kutengeka kwa nkhanza ndi misinkhu ya zaka - zimakhala chifukwa cha maonekedwe a ultraviolet. Kugwiritsa ntchito mawindo a dzuwa kumathandiza kuti zisawonongeke. Mukhoza kugwiritsa ntchito ndi kuyang'ana mavitamini, iwo akhoza kubisa chifiira chilichonse pamalumiki. Mzere wa SPF uli wochokera 20 mpaka 30.
Chithandizo cha msomali
Misomali yosasakaniza ndi yovuta, yovunda pamwamba idzaphwanya zonse zomwe zimayambitsa "kutsutsa kukalamba". Kusamala zalogtami sayenera kukhala kovuta. Manicurists-stylists amavomereza kuti ndilovomerezeka pa misomaliyi yaifupi yozungulira ndi kulangizidwa pambuyo pa chithandizo kuti abweretse kachilomboka ku kuwala kwachirengedwe. Fayilo ya msomali idzakuthandizani kupanga mawonekedwe abwino misomali. Iyenera kufanana ndi misomali yanu. Kulipira mobwerezabwereza kawiri, ndibwino kukhala ndi "mtundu" wa zida zamtundu uwu, kuchokera kwa Denny Leighton, zidzakhalapo kwa nthawi yaitali.
Pewani misomali yokongola
Chofunikira ichi ndi cholondola, mtundu wa malayawo ukhoza kukopa chidwi ndi manja. Mthunzi wokongola kwambiri wa chilimwe umangotchulidwa kuti "mannequin" - misomali yanu pansi pa khungu idzakhala ndi zotsatira za zala zazikulu, zokongola. Revlon amapereka zithunzi zisanu ndi zitatu za khungu.
Yambani!
Kotero mu chiwonongeko angatchedwe chinyengo cha akazi olemekezeka nthawi kuti atchepetse manja awo okongola asanayambe kuyenda kunja. Pamene mikono imakulira kwa kanthawi, magazi amachoka m'manja, khungu limatembenuka. Zaka mazana angapo zapitazo kunali kozizira komanso kotsika. Pachifukwa ichi, mitsempha yowonongeka imawonekeratu pang'ono.
Musanyalanyaze cuticles
Manja omwe ali ndi makoswe othamanga amayang'ana neopryatno ndi okalamba. Sichivomerezeka kudula, koma kuchotsa cuticle (pofuna kuti asawononge khungu). Gwirani manja anu m'madzi otentha kuti mufewetse khungu, ndipo musamutsitsireko cuticle kumbuyo kwa mtengo wa lalanje. Usiku, pikani mafuta okondweretsa kapena whey mu cuticle.
Zakudya zabwino
Kwa misomali ndi khungu, nthawi zonse mumasowa mapuloteni. Muzipatsa zakudya, mapuloteni ambiri mu nsomba, mazira, nyama zonenepa, tchizi. Musaiwale za masamba, zidzalimbitsa khungu lanu. Mwa njirayi, ali ndi antioxidants, zomwe zingakuthandizeni kuti mukhale "sunbathing" mwakachetechete ndipo musamamvetsetse chilengedwe. Mwachitsanzo, chakudya chokhala ndi tomato, chimathandiza kuti khungu liziteteze chifukwa cha antioxidant lycopene (imapatsa tomato mtundu wawo). Kaloti ali ndi zothandiza antioxidant carotene, vtshernike - anthocyanins.
Sakani manja anu pang'ono
Ngati ntchito yanu imafuna kusamba m'manja nthawi zonse, nkofunika kugwiritsa ntchito kirimu yoteteza. O, bwanji, pali mtundu wochuluka wa mtundu uwu.
Zokongola kwambiri khungu la manja zimakhudzidwa ndi maonekedwe asanayambe kugona zakudya zamtengo wapatali. Ngati kenako "mutanyamula" manja anu mu magolovesi a cotton usiku, kutentha komwe kumatulutsidwa kumathandiza kuti lololololololololololololololololololo lizizimiririka kwambiri mu khungu komanso momwe angafewetsere.