- beets - kulawa
- madzi - 1 Malembo
- mchere - magalamu 30
Kale, njuchi zinkagwiritsidwa ntchito ngati mankhwala, lero ndi masamba ofunika kwambiri pa tebulo lathu. Nyerere zinabwera ku Ulaya kuchokera kummawa, ndipo ku Russia kunawonekera pozungulira zaka za zana la khumi. Kale m'zaka za m'ma 1600 zinyama za beets zidakhala chakudya chodziwika pakati pa anthu a ku Russia, ndipo sliced beet adatengedwa ku gome kuti chisangalalo cha kudya. Nkhumba za Kvasshenuyu zimatha kutumizidwa zokongoletsa, kuwonjezera ku saladi, vinaigrettes kapena kugwiritsa ntchito monga chotupitsa. Brine, yomwe imapangidwa panthawi yosaka, ingagwiritsidwe ntchito kukonzekera borsch. Ku beets wowawasa, mutenge zitsamba zokhazokha zokha popanda kuwonongeka, mdima wofiira kapena burgundy, zofiira kapena zochepa. Maphunziro abwino kwambiri ndi Aigupto ndi Bordeaux. Beet yonyezimira ndi mitsempha yoyera ndi mphete amaonedwa kuti ndi yoyenera. Kukonzekera: Chotsani beet, kuyeretsa bwino, nutsuka ndikuyika mu mbiya kapena mtsuko. Thirani msuzi mumadzi ndi mchere kuti uphimbe beetroot osachepera 10-15 masentimita. Phimbani ndi mugolo wamatabwa, ikani katundu pamwamba ndikuuyika pamalo otentha kuti azitsitsa. Patatha milungu iwiri, beet wowawasa adzakhala wokonzeka. Panthawiyi, m'pofunika kuchotsa mosakanizidwa ndi nkhungu kuchokera pamwamba pa brine. Pamene beet yayamba, idzakhala yotumbululuka komanso yofewa kwambiri. The brine adzakhala mdima-burgundy ndipo adzakhala okoma ndi wowawasa, ndi pang'ono salty kukoma.
Mapemphero: 4