- Broccoli - 400 Gramu
- Kanyumba kanyumba - 600 Gramu
- Eyani anyezi - 30 Gramu
- Mazira - zidutswa ziwiri
- Ufa wa tirigu - 35 gramu
- Garlic - 5 Dollek
- Mchere wa mchere - Masipuni
- Mafuta a masamba - mamiliyoni khumi
- Parsley - 30 Gramu
1. Choyamba pangani chisakanizo cha tchizi ndi ufa ndi mazira. Onjezerani mchere pang'ono ndikusakaniza zonse bwino, misa yambiri iyenera kupezeka. 2. Timatsuka adyo ndi finely kuwaza, kenako kuwonjezera kwa curd misa. Timasamba masamba, ndipo timadula bwino. Onjezerani adyo ku kanyumba tchizi. 3. Madzi amchere owiritsa mchere timayika broccoli, ndipo timaphika limodzi kapena awiri. Chinthu chachikulu sichikumba kabichi, chiyenera kukhala cholimba. 4. Konzani mawonekedwe akulu ndi apansi, muziwathira mafuta ndi mafuta, kenaka muike pansi broccoli. 5. Thirani kanyumba kosakaniza mu kabichi. Timatentha uvuni ku kutentha kwa madigiri zana ndi makumi asanu ndi atatu ndikuwatumiza mawonekedwe kwa mphindi makumi atatu kapena makumi anai kuti akaphike. 6. Pambuyo pa mawonekedwewa, nkhaniyo imasamutsidwa kudya, ikani kuzizira pang'ono, ndi kudula mu magawo.
Mapemphero: 6