Momwe mungasankhire zitsamba zolondola. Zothandiza zawo katundu

Chakudya cha nsomba nthawizonse chimakhala ngati chimodzi mwa zakudya zothandiza kwambiri komanso zowonjezera patebulo lathu. Chifukwa chakuti zakudya zam'madzi zowonongeka zimapezeka m'dziko lathu posachedwapa, zimakhala zokopa komanso zosaoneka bwino. Kuonjezera apo, kuti "ichi" chimagwidwa m'mayiko akutsidya lina la nyanja, komanso chiwonetsero cha maso. Chinachake chobiriwira chobiriwira kapena chofiira chimakhala pa shelefu m'sitolo ndikupempha kuti "ndiyeseni". Komabe, kupititsa patsogolo mgwirizano wa mayiko ndi ubale wamalonda kwachititsa kuti mu masitolo athu, pamodzi ndi soseji ndi nyama, nsomba zambiri, makamaka shrimp, zimapezeka mosavuta. Kuwonjezera pa zosowa zake, nsomba zimakhala ndi zinthu zambiri zothandiza, zimakhala ndi zakudya zambiri komanso mavitamini, zomwe zimayenera thupi lathu. Ndicho chifukwa chake nsomba ziyenera kukhala alendo pafupipafupi. Ndipo lero, ndikufuna kuti ndiyankhule za shrimp. Momwe mungasankhire zitsamba zolondola. Zothandiza zawo katundu.

Komabe, sikuti nsomba zonse zimapindulitsa kwambiri thupi lathu, osati chifukwa chakuti zili ndi zinthu ndi zinthu zomwe zingasokoneze thanzi lathu, koma chifukwa chonyamula katundu wonyamula katundu ndi ogulitsa nsomba samatsata malamulo oyendetsa katundu ndi kusungirako, Zakudya zopezeka panyanja zimakhala zoopsa pa thanzi lathu, zomwe zingayambitse poizoni. Ndichifukwa chake posankha nsomba, makamaka shrimp, nkoyenera kukhala tcheru makamaka. Ndi bwino kuti mugule nsomba, lobster, nsomba, oyster ndi nsomba zina zomwe zimapezeka pamsika pa doko ngati muli ndi mwayi. Komabe, o, ambiri a anthu angagule nsomba zokhazokha m'masitolo mu mawonekedwe a chisanu. Zimakhala zovuta kugula zakudya zam'madzi zatsopano, komabe zimagulitsidwa m'masitolo akuluakulu, koma zimakhala zodula ndipo sizipezeka kwa aliyense. Monga lamulo, nsomba zamadzidzidzi zomwe zimagulidwa ndi zowonongeka ndi shrimps ndi magulu ena amtunduwu, omwe ndi ozoloŵera kwa anthu athu, ofikirika komanso otchuka. Anthu ambiri sakudziwa kuti ngakhale nsalu zimakhala zosiyana, kuti zimatha kukhala panyanja ndi mtsinje, zosiyana ndi mtundu komanso zosiyana ndi zomwe zimapangidwa ndi zakudya. Momwe mungasankhire zitsamba zolondola. Zothandiza zawo katundu.

Mitundu ya shrimp.

Choncho, poyambira ndi kofunikira kumvetsetsa mtundu wa nkhanu, mitundu yawo ndi mitundu. Tiyeni tiyambe ndi kukula. Pali zitsamba zazing'ono kwambiri, zomwe sizingapitirire 2 cm, pali zazikulu kwambiri, kukula kwake komwe kumatha kufika masentimita 30. Komanso shrimps ndi ozizira ndi magazi ofunda. Ndi madzi ofunda, omwe ndi aakulu kwambiri: tigu imakula kukula kwa masentimita 30, mfumu - masentimita 20. Shrimp yotentha imakhala m'nyanja yotentha, imabweretsedwa kuchokera kumwera kwa Asia, kuchokera ku Thailand, Indonesia, China ndi Vietnam, ndipo posachedwapa komanso ochokera ku Brazil, Ecuador ndi Nicaragua. Kwa nsomba zomwe zimabwera kuchokera ku South Asia, kawirikawiri zimadzitcha kuti khalidwe. Osagwira ntchito mosamalitsa komanso asodzi akuponya shrimps ndi antibiotics ndi zowonjezera zosiyanasiyana zomwe zimakhudza thupi lathu. Nsomba zomwe zimabwera kuchokera ku minda ku Latin America, zimakhala zapamwamba kwambiri, zimakhala zachilengedwe chifukwa chakuti minda ili ndi mphamvu zapamwamba komanso zofunikira kuti zikhale zapamwamba. Kuonjezerapo, ngati mankhwala osokoneza bongo akuyamba kuchokera ku minda ku Latin America, mbiri yawo idzasokonekera, ndipo palibe amene angagwirizane nawo.

Zitsamba zozizira zimabwera kumsika wathu kuchokera kumayiko otsukidwa ndi mafunde ozizira, monga Canada, Lithuania, Estonia, Denmark, Norway ndi Denmark. Ngakhale kuti madzi ozizira ozizira ndi ofooka pang'ono, ndi otchipa kusiyana ndi zotentha magazi, koma ndi othandiza kwambiri thupi lathu, ndipo timagula kawirikawiri. Zili ndi zakudya zambiri zowonjezera komanso zothandiza. Kuwotcha magazi kumakhala ozizira kwambiri mu kukula, kuyang'ana zosangalatsa kwambiri, amawoneka okoma komanso odyetsedwa bwino, koma kwenikweni sali. Chifukwa cha makhalidwe awo, kuzizira kwazizira kumakhala kochulukira kangapo kusiyana ndi anzawo ochokera kumadzi otentha. Mwa njirayi, mbalame zam'madzi zimagwidwa pafupi ndi ku Canada ndi Greenland. Kotero, ichi ndi chiyambi cha funsoli: Momwe mungasankhire zitsamba zolondola. Zothandiza zawo katundu.

Mwa njirayi, dziko la Russia ndiloweta wamkulu wa shrimp, koma, nsomba zathu zam'madzi, zosamveka bwino kuti zitheke. M'masitolo amatha kupezeka, koma pang'onopang'ono. Zitsamba zimagulitsidwa m'masitolo m'njira zosiyanasiyana. Zimatenthedwa, kuzizira, zamzitini komanso zokonzeka. Kawirikawiri, m'masitolo athu timapeza zophika. Komabe, zothandiza kwambiri ndi zitsamba zomwe zimakhala zowonongeka, chifukwa zimakhala ndi zinthu zothandiza kwambiri komanso zopatsa thanzi kusiyana ndi zophika. Ndi bwino kugula mitengo yomwe imagulitsidwa kulemera kwake, kawirikawiri ndi yaing'ono, koma yotsika mtengo. Koma, pazitsamba zotere palibe zolemba zapadera zomwe zingakhale zomveka kuti ndi ndani yemwe akupanga. Ndi bwino kwa iwo amene amasamala za thanzi lawo, kugula shrimp, phukusi pa mapepala apadera, omwe ali ndi chidziwitso chokwanira cha komwe adagwidwa, kukololedwa, pali ma contact a wopanga. Izi zidzakuthandizani kuti muteteze ku katundu wamtengo wapatali. Mmene mungasankhire shirimpu. Zothandiza zawo katundu. Timapitirira.

Sankhani shrimp.

Ndiye chofunika kudziwa ndi chiyani kuti musankhe nsomba zolondola? Nzika zomwe sizikudziwa kuti ndi zombo ziti zomwe ziyenera kukhala ziri, zimapangitsa kuti zikhale zovuta kwambiri kuposa ogula osadziwa zambiri. Ndicho chifukwa chake pamene mukugula zitsamba, ndikofunikira kwambiri kuwerenga phukusi, werengani zolembedwa zonse zomwe zalembedwamo. Ndipotu, anthu ochepa amafuna kugula katundu wotsika komanso wotsika mtengo pogwiritsa ntchito ndalama zambiri. Choncho, ngati mugula zitsamba, zongotengedwa ndi phukusi, perekani choyamba, kulemera kwa phukusi ndi mtengo wa shirimpu pa kilogalamu. Zathu, zinyama zapakhomo zimanyamula phukusi lolemera makilogalamu 0,5 kapena 1 makilogalamu. Ndipo shrimp, yemwe anabwera kwa ife kuchokera ku maiko ena, ali odzaza mu phukusi lalikulu. Ngakhale, ngakhale, lamulo ili si loona kwa onse opanga. Yang'anani mosamala voliyumu, wopanga ndi mtengo pa kilogalamu. Mfundo yofunika yofunika: Mfundo zokhudzana ndi wopanga ziyenera kukhala zangwiro. Osati dzina la LLC Romashka, koma dzina lonse lalamulo, ndi adilesi, makalata ndi foni.

Kenaka timaphunzira zolembera zomwe shrimps zili nazo. Ziwerengero zomwe zikuwonetsedwa pafupi ndi kulemera kwake (mwachitsanzo 100/150) zikutanthauza kuti phukusili muli 100 mpaka 150 shrimp. Mwanjira ina, izi zimatchedwa "caliber" ya shrimp. Choncho, zikuluzikulu za shrimp, mochepa chiwerengero chawo chidzakhala pa kilogalamu imodzi, ndipo, mosiyana, ndizochepa za shrimp, zambiri zidzawonetsedwa pa phukusi. Mwamwayi, sizinthu nthawi zonse omwe amapanga makinawa amasonyeza zambiri, kotero pamene kugula shrimp ndikugwiritsanso ntchito nsonga zina, momwe mungasankhire prawns, zothandiza zawo. Chifukwa, nthawi zambiri, opanga osadziwika nthawi zambiri amayesa kutisaka ife ndi katundu wotsika komanso wotchipa pamtengo wapatali.

Nthaŵi zina, opanga akhoza kusakaniza zitsamba zazikulu ndi kukula kwakukulu pakanyamula shrimp, kuti agulitse mankhwala otsika ndi otsika mtengo pamtengo wotsika. Ndiponso, malo osasamala za mbiri yawo akhoza kulemba mosiyana pa phukusi la shrimp kuposa momwe zilili. Ndichifukwa chake, kupatulapo kuti ndi bwino kufufuza mosamala mfundo zomwe zili pa phukusi, ndizofunikira kuyang'anitsitsa phukusi lokha, pa shrimp ndikuzindikiranso ndi zizindikiro zakunja ngati zolembazo zikugwirizana. Kuwonjezera pamenepo, choyenera kumvetsera pamene mukusankha funsolo, momwe mungasankhire zitsamba zolondola, katundu wawo, chida cha katundu. Cholinga chake ndi kuwonjezera kulemera kwake, opanga ambiri amaundana zowonongeka zomwe zimakhala ndi madzi osanjikiza, osati zokhazokha zowonongeka ndi kusungirako mankhwala, koma kutaya mopitirira muyeso komanso kokwanira komwe kumawonjezera kulemera ndi mtengo wa mankhwala. Ngati muphonya mphindi yofunikirayi mukagula shrimp, ndiye panyumba, mukamasula chigulitsirocho, simudzadabwa kuti cholemera choyambirira chinali chochepa kuposa chenicheni.

Mfundo yotsatirayi yosankha nsomba ndi yakuti muyenera kuyang'ana bwino maonekedwe a shrimp, monga masitolo ambiri samatsata ndondomeko zoyenera komanso zofunikira zapamwamba zogulitsa shrimp. Ngati nsomba zimasungidwa pazigawo zosiyana siyana, ndiye kuti sizimangotaya katundu wawo, choncho amasintha mtundu wawo ku pinki yotumbululuka. Nthawi zina, zitsamba zopangidwa mu thumba zimatha kuyamba kuzizira, koma izi zimabisika mosamala ndi thumba lofiira. Ndiponso, mtundu wa shrimp wogulitsidwa ukhoza kuweruzidwa ndi mtundu wa mutu wawo. Ngati pafupifupi mitu yonse mu phukusi ndi yakuda, ndiye, musanakhale ndi mankhwala osokoneza ubwino, omwe kwa nthawi yayitali akhala pansi. Mitu ya shrimp yobiriwira imangonena chabe kuti panthawi ya moyo wawo anali kudya plankton, izi sizimakhudza mtundu wa mankhwala. Ndiye ndi njira iti yabwino yogula shrimp? Zophika kapena ozizira? Kusiyana kwakukulu kwakukulu sikoyenera, ndizofunika kuti katunduyo azikonda zomwe mukuzikonda. Ngati, mutagula ma prawns owiritsa ndi ophika, ndiye bwino kuti mutenge omwe ali oundana muzitsulo, koma osati ochepa. Mu shrimp, pali zinthu zambiri zowonjezera komanso zothandiza. Pamene mukuphika, musawononge nthawi yophika, amafunikira kutentha pang'ono.

Komabe, zitsamba zamakono zatsopano zimakondabe kwambiri, chifukwa zimakhala ndi zakudya zambiri, mavitamini ndi mchere. Nsomba zoterezi zimachotsedwa bwino pang'onopang'ono, choyamba mufiriji, pansi pa alumali, ndipo pokhapokha mungathe kuzikoka mu chipinda chosentha. Kotero, ife tinalingalira momwe tingasankhire zitsime zolondola. Zothandiza zawo ndi funso lathu lotsatira.

Nsomba zothandiza.

Mfundo yakuti nsomba ndi nsomba zothandiza kwambiri, mwinamwake, palibe kukayikira. Lili ndi micronutrients yambiri, zakudya ndi mchere zomwe ntchito tsiku ndi tsiku zimakupangitsani kukhala wathanzi, zidzasunga thupi lanu. Choncho, shrimp ili ndi zinthu zotsatirazi: ayodini, calcium, zinki, sulfure, omega-3 mafuta acid, potaziyamu ndi zinki. Mitundu yonseyi imalola thupi lathu kukula bwino, kukula. Zilonda zimapereka ntchito yothandizira ya thupi lonse, kusintha mnofu wa tsitsi, khungu, misomali, kusunga mphamvu ya mahomoni. Anthu omwe amadya shrimps nthawi zonse, sagwidwa ndi matenda opweteka kwambiri, amatha kupweteka, samakhala ndi chimfine, ndipo amakhala ndi chitetezo chokwanira. Akatswiri odwala zakudya nthawi zambiri amapereka chakudya cha akalulu kwa anthu omwe amawalemera kwambiri. Kuwonjezera apo, zitsamba zimathandizira kumenyana ndi khansa, matenda opuma.

Posachedwapa, kufufuza kwa asayansi kumatsimikizira kuti shrimps imakhalanso ndi mankhwala a antioxidant. Zili ndi astaxanthin, yomwe ili ndi mphamvu zachilengedwe za carotenoid, zomwe zimapereka shrimp ndi zofiira. Ndi chifukwa cha chinthu ichi chimene nsomba zimagwiritsidwa ntchito nthawi zonse kuti achinyamata asungidwe nthawi yaitali, maselo atsopano ndi maselo amayamba kupangidwa.

Kuwonongeka kwa shrimp.

Monga chinthu chilichonse, shrimp iyenera kutsutsana kuti ikhale yogwiritsidwa ntchito ndi anthu ena, ngakhale zilibe. Nkhanu ingaperekedwe ngakhale kwa ana. Malangizo okha omwe ayenera kuperekedwa ndi kuti sizothandiza kupweteka nsomba, komanso zinthu zina zilizonse. Posachedwapa, asayansi ambiri amati cholesterol yomwe ili m'makungwa ingakhale yovulaza kwa ife. Ena amavomereza kuti ndiwothandiza, ena amakhulupirira kuti ayi. Monga mukudziwa, cholesterol imathandiza thupi lathu mwambiri, kotero ndi kovuta kuti tiganizire motere. Inde, osati gawo laling'ono lomwe limasewera ndi malo omwe shrimp yakula. Zinthu zomwe zakhala zikuchitika padziko pano zili zovuta kwambiri kuti tikhoza kukhulupirira kuti nsomba zomwe zafika patebulo lathu zakula bwino.