Kodi ziwindi zingayambe liti?
Nkhaniyi ndi yofunikira kwambiri kukambirana ndi kumvetsetsa, makamaka ngati mupanga nthawi yokonzekera misala m'chilimwe, pamene kuvulaza koipa kudzaonekera makamaka pansi pa zovala zanu.
Kotero, tiyeni tiyang'ane pa mitundu yotikita minofu, pambuyo pake pali mavunda.
- Njira iliyonse yomwe imagwiritsa ntchito zida. Onetsetsani kuti mufunse mbuyeyo momwe angapangire thupi lanu. Ngati zala zanu ndi mitengo ya palmu, zizindikiro za hematomas zisakhale. Apo ayi - bwino funsani wina, wophunzitsidwa kwambiri masseur. Kawirikawiri, zilakolako zimagwiritsidwa ntchito potikita thupi kuti liwongolere.
- Kupaka minofu, zomwe zimaphatikizapo kugwiritsa ntchito njira zosiyanasiyana. Choyamba, tikukamba za kupuma ndi kuyamwa. Kuyambira pamene pamakhala malo ena a khungu amawoneka kuti "akuyamwa" mkati mwa chipangizocho, mikwingwirima sitingapewe.
- Maselo oletsa anti-cellulite samaphatikizapo kuvulaza kwakukulu. Ndipotu, njira yogwiritsiridwa ntchito kwake imangotanthauza kugwiritsa ntchito zala ndi mitengo ya palmu. Ndipotu, kufunika kwakukulu kwa mavuto, kotero kuti maselo a mafuta akhoza kuthetsa. Koma kugwiritsira ntchito zibambo sikungavomereze. Ngati mbuyeyo akuyamba kupuntha thupi lanu, ndiye kuti ali wotopa, kapena sakuphunzitsidwa bwino kuti azitsatira. Pambuyo poyambitsa anti-cellulite misala, pangakhale mikwingwirima yazing'ono yomwe imadutsa msanga.
Chonde chonde! Misala iliyonse yothandizira sayenera kusiya njira iliyonse pamthupi. Mwachitsanzo, mukatha kusisita uchi kapena chokoleti, khungu lisamawoneke ndi mahematomu, popeza njirayi imakhala yotetezera ndikuwonjezeka.
Pindulani ndi Tsache
Inde, inde, simuli kulakwitsa. Kukhumudwa sikungangokhala zofoola zokha, komanso kumabweretsa phindu linalake la thupi.
- Ku mankhwala akummawa, ndipo mpaka lero amagwiritsira ntchito njira yodzikita minofu, pambuyo pake thupi sizongokhala zovulaza, koma kusudzulana kwathunthu ndi kuvulaza kwakukulu, komwe kumasintha pang'onopang'ono mtundu
- Makolo athu, omwe ankakhala ku Russia, amagwiritsanso ntchito mankhwala omwe amapanga zovulaza. Kwenikweni, uwu unali chithandizo cha ululu kumbuyo kapena minofu ya m'mimba atagwira ntchito mwakhama
- Ndipotu njira zosiyanasiyana zakummawa, zomwe zimapweteka pa matupi a odwala siziikidwa ndi manja okha, komanso ndi zipangizo zosiyanasiyana (zomwe, mwa njira, zimawoneka ngati zowopsa ku Ulaya) zakhala zikugwira ntchito zaka zoposa zana. Mfundo yakuti hematoma inalengedwa bwino pamalo ena amadziwika ndi thupi ngati chilonda, ndipo imataya mphamvu zake zonse. Mwa njira iyi, maselo amabwezeretsedwa mwamsanga osati kokha khungu la khungu koma komanso ziwalo za mkati zimakhala bwino.
Ngati mutakhala ndi minofu pambuyo pake yonse, choyamba musapite kukaona katswiri uyu. Ndipo kuthetseratu mafupa oipa kumathandiza kutentha kwapadera ndi makina opatsa.