Tangoganizani kangati tsiku ndi tsiku mukasamba m'manja! Pankhaniyi, ngati tigwiritsira ntchito njira yapadera yofewa kutsuka nkhope kapena thupi, ndiye kuti timatenga sopo wamba kuti tizisamba m'manja, zomwe zimawometsa khungu lawo ndipo zimawopsyeza kwambiri. Nanga bwanji za momwe chilengedwe chimakhudzira ndi mitundu yonse yoyeretsera ndi kuyeretsa.
Pofuna kuteteza manja awo ku zotsatira za chilengedwe cha zoopsa zambiri zomwe zimawavutitsa, m'pofunika kusunga malamulo ophweka koma ofunika kwambiri, omwe nthawi zambiri timanyalanyaza chikhalidwe chosasangalatsa cha moyo wamakono.
1. Potsuka ndi kutsuka mbale, nthawi zonse muzivala magolovu a mphira.
2. Yesani kusamba m'manja pang'ono, mugwiritseni ntchito zotsuka.
3. Valani magolovesi m'nyengo yozizira. Kupanda kutero, simungagule kokha kugula manja ofiira ndi khungu komanso losweka khungu, komanso vuto lalikulu - monga nyamakazi.
4. Gwiritsani ntchito sopo wofatsa, PH-ndale, komanso kuteteza manja anu ku zotsatira za chilengedwe ndikugwiritsa ntchito kirimu musanapite kunja.
5. Ngati simungapewe kuyanjana ndi manja ndi mankhwala apakhomo, nthawi iliyonse mukatha kutsuka kapena kutsuka mbale, komanso usiku, sambani manja anu bwino ndikugwiritsira ntchito kirimu wapadera.
Pali oyeretsa otere, omwe, monga malonjezano opititsa patsogolo, amasungunula ngakhale dothi lopitirira kwambiri, osati khungu lofewa loteteza khungu. M'nyengo yozizira, manja amavutika ndi kuzizira, m'chilimwe kuchokera ku kutentha ... Zonsezi zimapangitsa kuti khungu lawo likhale louma, lopweteka, likuyang'anitsitsa. Ndipo kuthetsa vutoli si kophweka - monga kusiya tsiku ndi tsiku ntchito zapakhomo.
Chirichonse chiri m'manja mwanu
Komabe, njira zonse zowonongeka khungu ndizothandiza kupewa kokha. Nanga bwanji ngati manja anu akusowa thandizo, ngati khungu lawo likuyang'ana ndi kupasula? Sikuti ndi zonona zokha basi! Kuteteza manja anu ku zotsatira za chilengedwe kudzathandiza kirimu yapadera yamakono a khungu louma ndi loonongeka la manja, lomwe lakonzekera kuthetsa vutoli. Icho chidzathetsa msanga chisokonezo chosautsa, kuchepetsa kuuma ndi ming'alu. Ndipo pogwiritsira ntchito nthawi zonse kudzasunga ubwino ndi unyamata wa manja. Chodabwitsa kwambiri cha Kamill cream chimachokera ku Chinsinsi chosankhidwa.
Zikuphatikizapo:
Urea (carbamide), chifukwa chotha kusunga chinyezi, ali ndi mphamvu komanso yokhalitsa yotentha.
Panthenol imayambitsa kukonzanso kwa khungu la manja ndi mucous membrane; ali ndi ntchito yotsutsa-yotupa, imachepetsanso kuyambiranso njira.
Pantothenic acid imalimbikitsa kukula kwa epidermis - pamwamba pa khungu.
Glycerin ndizodziwika bwino pokonzekera zambiri zokonzekera zamadzi.
Mankhwala a chamomile amachepetsa kusokonezeka kwa khungu la manja, ali ndi anti-inflammatory, antiseptic, antispasmodic ndi regenerative effect.
Zea Mays (zokolola za chimanga) zimachepetsa kupsa mtima pochiza matenda opweteka.
Zakudya zonona zimakhala zabwino kwambiri pakhungu, chifukwa mulibe zowonjezera zopangira zonunkhira, utoto ndi emulsifiers, komanso mafuta odzola. Ndisagwirizane ndi PH ndipo amavomerezedwa ndi azimayi achijeremani.
Komanso manja amafunikira chisamaliro chapadera komanso usiku. Kuti manja anu aziwoneka ngati atsopano m'mawa, muyenera kuwafalitsa ndi kirimu musanakagone. Mafupa ndi mawondo amafunikanso kusamalidwa. Kuti asawume, ayenera kutetezedwa. Mutatha kumwa madzi, perekani zitsulo ndi maondo anu ndi zonona - zotsatira zimakugwedezani! Kusamalira manja - pamwamba pa zonse!