Chifukwa chiyani nkofunikira kukhala "pano ndi pano"

Chifukwa chiyani nkofunikira kukhala "pano ndi pano"
Zen-Buddhist monk Thich Nyat Han akutsimikizira kuti: "Moyo umangobwera kokha pakali pano. Ngati titaya nthawiyi, timataya moyo wathu. " Katswiri wa zamaganizo Greg McKeon akugwirizana ndi iye. M'buku lake

Zen-Buddhist monk Thich Nyat Han akutsimikizira kuti: "Moyo umangobwera kokha pakali pano. Ngati titaya nthawiyi, timataya moyo wathu. " Katswiri wa zamaganizo Greg McKeon akugwirizana ndi iye. Mu bukhu lake "Essentialism" (kuchokera ku Chilatini chofunikira), akufotokozera tanthauzo la "kukhalapo panopa" ndi chifukwa chake n'kofunikira.

"Chofunika tsopano" ndi chiyani: Njira ya Larry Gelwicks

Larry Gelwicks anali mphunzitsi wa rugby team ya Highland Highschool kwa zaka makumi atatu ndi zisanu. Panthawiyi, ophunzira ake adagonjetsa masewera 350, ndipo adataya kasanu ndi kawiri. Kodi chinsinsi cha kupambana kotereku ndi chiyani? Gelwix adaphunzitsa osewera kuti akhale ndi moyo nthawi yeniyeniyi ndikudzipereka kwambiri pazomwezi, osati pamasewero omwe akubwera kapena gawo lotsatira.

Zilibe kanthu zomwe zapambana zomwe sizinachitike mtsogolomu. Mu malingaliro oterowo, palibe ntchito, ndipo Larry nthawi zonse amamvetsa izi mwangwiro. Kuwonjezera apo, njirayi imalimbikitsa osewera kuganizira za masewera awo, osati za masewera a okondedwa. Izi zimapangitsa kuti anthu omwe ali ndi timagulu azigwirizana ndi momwe angagwiritsire ntchito njira zawo.

Maganizo Osamveka

Zonsezi zingagwiritsidwe ntchito motani ku miyoyo yathu? Kumbukirani, ngati kunali kofunikira kuti inu muwoneke mumsampha wa kukumbukira zowawa? Tsiku ndi tsiku ndikudutsa m'mutu mwanga zochitika zosautsa kuyambira kale? Kapena mwinamwake mukudzizunza nokha, mukudandaula za zomwe ziti zichitike? Kwa nthawi yaitali mumaganizira zomwe simungathe kusintha, ndipo musayese kuganizira zinthu zomwe mukuzilamulira?

Mwinamwake, inu, mofanana ndi anthu ambiri, mumakhala mukukonzekera mwakonzekera malonda ndi misonkhano, ngakhale ziri bwino kuti mukhalebe panopo. Timapanikizika kwambiri ndi nkhawa chifukwa chakuti nthawi zonse timakumbukira zolakwitsa zakale kapena kudandaula za zinthu zomwe zisanachitike. Icho chimatifooketsa ife, chimatilepheretsa kuchita ndi kusangalala ndi moyo. Kotero pakali pano, ponyani chirichonse kunja kwa mutu wanu.

Phunzirani kwa Agiriki akale

Agiriki akale anzeru ankalemba nthawi ndi mayina awiri: chronos ndi kairos. Mulungu Chronos amawoneka kwa iwo akale ndi imvi-imvi, dzina lake linatanthawuza nyengo ya nthawi, nthawi yake. Ndipo mpaka lero, timaganizira za nthawi mu mthunzi uno.

Tanthauzo la mawu akuti "kairos" ndi lovuta kufotokoza kwa munthu wamakono. Iyi ndiyo mphindi weniweni, mphindi imodzi yokondwa. Ngati chronos ndi kuchuluka, ndiye kairos ndi khalidwe. Ngati mukuyesera kukhala panopa, mungathe kumva kairos. Nthawi iyi ndi yofunika kwambiri, chifukwa simungasinthe chilichonse m'mbuyomo, ndipo tsogolo silidzakhala bwino ngati mutayamba kuda nkhaŵa nthawi zonse. Pano pano mukhoza kuchita chinachake chofunika.

Kuchokera m'mawu oyambirira

Nthawi ina, pamene adadyera ndi mkazi wake, katswiri wamaganizo Greg McKeon anamva kairos. Apa ndi momwe akufotokozera malingaliro ake: "Kawirikawiri tikamadya chakudya timakhala otanganidwa kwambiri tikufunsana wina ndi mzake za zochitika zam'mawa kapena kukonzekera makalasi madzulo omwe timaiwala kusangalala ndi chakudya chamadzulo. Panthawiyi Anna adayankha kuyesa: yang'anani pa nthawi yomweyi. Musamabwereze mapulaneti a m'mawa, musagwirizane kuti ndi ndani amene angatenge ana ndi karate, osati kukambirana za kuphika chakudya.

M'malo mwake, tiyenera kudya pang'onopang'ono ndi pang'onopang'ono, kumizidwa mkati mwathu. Ndinamuthandiza maganizo ake. Pamene ndinayambitsa kuluma koyamba, chinachake chinachitika. Ndinamva kupuma kwanga. Ndiye ine ndinadziwa mosadziwika kuti izo zatsika pansi. Mwadzidzidzi ndinkaona kuti nthawi yomweyi ikuyenda pang'onopang'ono. Kawirikawiri ndimakhala pamalo amodzi, ndipo malingaliro anga ndi ena asanu, koma tsopano ndinamva kuti maganizo ndi thupi langa zinali pano.

Izi zinkakhala ndi ine madzulo, pamene ndinazindikira kusintha kwina. Sindinasokonezedwe ndi malingaliro osiyanasiyana, ndipo ndimatha kuganizira kwambiri ntchito yanga. Ndinali wokonzeka komanso wokhutira ndi yankho la nkhani zatsopano. M'malo mwake, monga mwachizoloŵezi, kugawa mphamvu zamaganizo m'magulu ambiri ogonjetsa, ndinkalongosola kufunikira kwambiri pakali pano. Zinali zophweka kuchita ntchitoyi, koma ndinayamba kukondwera nazo. Pachifukwa ichi, chomwe chili chabwino kwa malingaliro ndichokanso kwa moyo. "

Momwe mungaganizire kwambiri

Kodi mumamva kuti mumakokedwa ndi zinthu chikwi mwakamodzi? Kodi mukufuna kuyang'ana pamagaziniyi panthawi imodzi, kuwerenga buku, kukonzekera polojekiti, kuyankha maimelo? Mavuto onsewa akumenyetserani chidwi chanu? Mukangomva chisokonezo, pumani. Tengani mpweya wakuya. Yesetsani kusankha chomwe chili chofunika kwambiri pa nthawi yomweyi, osati mu sabata kapena maola angapo. Kwa izi lemba pamapepala onse. Khalani omasuka kutulukira zomwe sizikufunika kuti zichitike pakalipano.

Kenako lembani milandu yomwe mukuganiza kuti idzafunidwa mtsogolo. Ganizirani zomwe mukufuna kukwaniritsa pamapeto a tsikuli, lembani maganizo onse. Kotero iwe udzapulumutsa mutu wako kuti usaganizire za tsogolo ndi kusiya kuopa kuiwala chinachake. Muli ndi mndandanda wazinthu ziwiri, tsopano pazinthu zonsezi zikuwonetsa zochitika zoyambirira. Ndipo nthawi yomweyo pitani ku ndandanda yoyamba, yesani mfundo ndi mfundo, kuyambira ndi zofunika kwambiri, ndikuganizira zomwe mukuchita panthawiyi. Simudzazindikira kuti pang'onopang'ono mudzagwira ntchito zotani, popanda kufalitsa komanso osakhala ndi mantha pazinthu zopanda pake.

Kubwezeretsanso

Ambiri a ife, kubwerera madzulo kuchokera kuntchito, kusunga maganizo awo muofesi, pitirizani kulingalira za polojekiti zosiyanasiyana ndikudandaula za ntchito zovuta. Dzilimbikitseni kuti muime patsiku la tsikulo. Tsekani maso anu, mvetserani kupuma kwanu kwakukulu. Yesani kulingalira momwe mutulukamo ntchito iliyonse, mutatha kuthetsa mavuto ndi ntchito zomwe mumatha. Azisiyeni kuntchito, ndipo musawabweretse kunyumba. Ndiponsotu, banja lanu liyenera kukhala ndi chidwi chenicheni ndi kukhalapo kwathunthu.

Yesetsani kuona nthawi za kairos, kumbukirani chomwe chakutsogolerani kwa iwo, phunzirani kudzidzidzimutsa mu dziko lino nthawi iliyonse. Izi zidzakupangitsani inu kukhala okhudzidwa komanso opambana, komanso osangalala kwambiri.

Mwa njirayi, masiku atatu okha ndizoperekedwa kuchokera kwa wofalitsa - kuchotsera 50% pamabuku odzikonda.

16, 17 ndi 18 June 2015 - mabuku onse apakompyuta omwe adzikonzekera ku nyumba yosindikizira "Mann, Ivanov ndi Ferber" angathe kugula pa mtengo wokwera mtengo pa kampani yogulitsira NACHNI . Zambiri pa webusaiti ya nyumba yosindikizira.

Zen-Buddhist monk Thich Nyat Han akutsimikizira kuti: "Moyo umangobwera kokha pakali pano. Ngati titaya nthawiyi, timataya moyo wathu. " Katswiri wa zamaganizo Greg McKeon akugwirizana ndi iye. Mu bukhu lake "Essentialism" (kuchokera ku Chilatini chofunikira), akufotokozera tanthauzo la "kukhalapo panopa" ndi chifukwa chake n'kofunikira.

"Chofunika tsopano" ndi chiyani: Njira ya Larry Gelwicks

Larry Gelwicks anali mphunzitsi wa rugby team ya Highland Highschool kwa zaka makumi atatu ndi zisanu. Panthawiyi, ophunzira ake adagonjetsa masewera 350, ndipo adataya kasanu ndi kawiri. Kodi chinsinsi cha kupambana kotereku ndi chiyani? Gelwix adaphunzitsa osewera kuti akhale ndi moyo nthawi yeniyeniyi ndikudzipereka kwambiri pazomwezi, osati pamasewero omwe akubwera kapena gawo lotsatira.

Zilibe kanthu zomwe zapambana zomwe sizinachitike mtsogolomu. Mu malingaliro oterowo, palibe ntchito, ndipo Larry nthawi zonse amamvetsa izi mwangwiro. Kuwonjezera apo, njirayi imalimbikitsa osewera kuganizira za masewera awo, osati za masewera a okondedwa. Izi zimapangitsa kuti anthu omwe ali ndi timagulu azigwirizana ndi momwe angagwiritsire ntchito njira zawo.

Maganizo Osamveka

Zonsezi zingagwiritsidwe ntchito motani ku miyoyo yathu? Kumbukirani, ngati kunali kofunikira kuti inu muwoneke mumsampha wa kukumbukira zowawa? Tsiku ndi tsiku ndikudutsa m'mutu mwanga zochitika zosautsa kuyambira kale? Kapena mwinamwake mukudzizunza nokha, mukudandaula za zomwe ziti zichitike? Kwa nthawi yaitali mumaganizira zomwe simungathe kusintha, ndipo musayese kuganizira zinthu zomwe mukuzilamulira?

Mwinamwake, inu, mofanana ndi anthu ambiri, mumakhala mukukonzekera mwakonzekera malonda ndi misonkhano, ngakhale ziri bwino kuti mukhalebe panopo. Timapanikizika kwambiri ndi nkhawa chifukwa chakuti nthawi zonse timakumbukira zolakwitsa zakale kapena kudandaula za zinthu zomwe zisanachitike. Icho chimatifooketsa ife, chimatilepheretsa kuchita ndi kusangalala ndi moyo. Kotero pakali pano, ponyani chirichonse kunja kwa mutu wanu.

Phunzirani kwa Agiriki akale

Agiriki akale anzeru ankalemba nthawi ndi mayina awiri: chronos ndi kairos. Mulungu Chronos amawoneka kwa iwo akale ndi imvi-imvi, dzina lake linatanthawuza nyengo ya nthawi, nthawi yake. Ndipo mpaka lero, timaganizira za nthawi mu mthunzi uno.

Tanthauzo la mawu akuti "kairos" ndi lovuta kufotokoza kwa munthu wamakono. Iyi ndiyo mphindi weniweni, mphindi imodzi yokondwa. Ngati chronos ndi kuchuluka, ndiye kairos ndi khalidwe. Ngati mukuyesera kukhala panopa, mungathe kumva kairos. Nthawi iyi ndi yofunika kwambiri, chifukwa simungasinthe chilichonse m'mbuyomo, ndipo tsogolo silidzakhala bwino ngati mutayamba kuda nkhaŵa nthawi zonse. Pano pano mukhoza kuchita chinachake chofunika.

Kuchokera m'mawu oyambirira

Nthawi ina, pamene adadyera ndi mkazi wake, katswiri wamaganizo Greg McKeon anamva kairos. Apa ndi momwe akufotokozera malingaliro ake: "Kawirikawiri tikamadya chakudya timakhala otanganidwa kwambiri tikufunsana wina ndi mzake za zochitika zam'mawa kapena kukonzekera makalasi madzulo omwe timaiwala kusangalala ndi chakudya chamadzulo. Panthawiyi Anna adayankha kuyesa: yang'anani pa nthawi yomweyi. Musamabwereze mapulaneti a m'mawa, musagwirizane kuti ndi ndani amene angatenge ana ndi karate, osati kukambirana za kuphika chakudya.

M'malo mwake, tiyenera kudya pang'onopang'ono ndi pang'onopang'ono, kumizidwa mkati mwathu. Ndinamuthandiza maganizo ake. Pamene ndinayambitsa kuluma koyamba, chinachake chinachitika. Ndinamva kupuma kwanga. Ndiye ine ndinadziwa mosadziwika kuti izo zatsika pansi. Mwadzidzidzi ndinkaona kuti nthawi yomweyi ikuyenda pang'onopang'ono. Kawirikawiri ndimakhala pamalo amodzi, ndipo malingaliro anga ndi ena asanu, koma tsopano ndinamva kuti maganizo ndi thupi langa zinali pano.

Izi zinkakhala ndi ine madzulo, pamene ndinazindikira kusintha kwina. Sindinasokonezedwe ndi malingaliro osiyanasiyana, ndipo ndimatha kuganizira kwambiri ntchito yanga. Ndinali wokonzeka komanso wokhutira ndi yankho la nkhani zatsopano. M'malo mwake, monga mwachizoloŵezi, kugawa mphamvu zamaganizo m'magulu ambiri ogonjetsa, ndinkalongosola kufunikira kwambiri pakali pano. Zinali zophweka kuchita ntchitoyi, koma ndinayamba kukondwera nazo. Pachifukwa ichi, chomwe chili chabwino kwa malingaliro ndichokanso kwa moyo. "

Momwe mungaganizire kwambiri

Kodi mumamva kuti mumakokedwa ndi zinthu chikwi mwakamodzi? Kodi mukufuna kuyang'ana pamagaziniyi panthawi imodzi, kuwerenga buku, kukonzekera polojekiti, kuyankha maimelo? Mavuto onsewa akumenyetserani chidwi chanu? Mukangomva chisokonezo, pumani. Tengani mpweya wakuya. Yesetsani kusankha chomwe chili chofunika kwambiri pa nthawi yomweyi, osati mu sabata kapena maola angapo. Kwa izi lemba pamapepala onse. Khalani omasuka kutulukira zomwe sizikufunika kuti zichitike pakalipano.

Kenako lembani milandu yomwe mukuganiza kuti idzafunidwa mtsogolo. Ganizirani zomwe mukufuna kukwaniritsa pamapeto a tsikuli, lembani maganizo onse. Kotero iwe udzapulumutsa mutu wako kuti usaganizire za tsogolo ndi kusiya kuopa kuiwala chinachake. Muli ndi mndandanda wazinthu ziwiri, tsopano pazinthu zonsezi zikuwonetsa zochitika zoyambirira. Ndipo nthawi yomweyo pitani ku ndandanda yoyamba, yesani mfundo ndi mfundo, kuyambira ndi zofunika kwambiri, ndikuganizira zomwe mukuchita panthawiyi. Simudzazindikira kuti pang'onopang'ono mudzagwira ntchito zotani, popanda kufalitsa komanso osakhala ndi mantha pazinthu zopanda pake.

Kubwezeretsanso

Ambiri a ife, kubwerera madzulo kuchokera kuntchito, kusunga maganizo awo muofesi, pitirizani kulingalira za polojekiti zosiyanasiyana ndikudandaula za ntchito zovuta. Dzilimbikitseni kuti muime patsiku la tsikulo. Tsekani maso anu, mvetserani kupuma kwanu kwakukulu. Yesani kulingalira momwe mutulukamo ntchito iliyonse, mutatha kuthetsa mavuto ndi ntchito zomwe mumatha. Azisiyeni kuntchito, ndipo musawabweretse kunyumba. Ndiponsotu, banja lanu liyenera kukhala ndi chidwi chenicheni ndi kukhalapo kwathunthu.

Yesetsani kuona nthawi za kairos, kumbukirani chomwe chakutsogolerani kwa iwo, phunzirani kudzidzidzimutsa mu dziko lino nthawi iliyonse. Izi zidzakupangitsani inu kukhala okhudzidwa komanso opambana, komanso osangalala kwambiri.

Mwa njirayi, masiku atatu okha ndizoperekedwa kuchokera kwa wofalitsa - kuchotsera 50% pamabuku odzikonda.

16, 17 ndi 18 June 2015 - mabuku onse apakompyuta omwe adzikonzekera ku nyumba yosindikizira "Mann, Ivanov ndi Ferber" angathe kugula pa mtengo wokwera mtengo pa kampani yogulitsira NACHNI . Zambiri pa webusaiti ya nyumba yosindikizira.