Musanachite chinachake, muyenera kudziwa chomwe chimayambitsa vutoli, "anatero mphunzitsi wathu. - Kutaya tsitsi lochepa -20-50 patsiku - limaonedwa kuti ndilofunika. Kutaya kwakukulu kwambiri (mpaka tsitsi 100 pa tsiku) kungayambitsidwe ndi kugwiritsa ntchito shampoo yosayenera, kawirikawiri ntchito yowuma tsitsi ndi curdy, kusintha kwa nyengo. Pankhaniyi, padzakhala chisamaliro chokwanira komanso njira zowonzetsera. Kusamala moyenerera kumatanthauza makamaka kugwiritsa ntchito makina othandiza. Mwa njira, posachedwa mtundu wa Vichy unayambitsa ku Msika wa Ukraine shampu yatsopano yafooka, yofooka, yoononga tsitsi Dercos Aminactif. Amabwezeretsa mkati mwake, komanso kuchokera kunja. Ngati patadutsa masabata atatu kapena anayi musanagwiritse ntchito shampoo yapadera, sizitha kuchitapo kanthu. Monga, ngati mutayika tsitsi loposa 100 patsiku. Makhalidwe oterowo akhoza kale kuchitira umboni za kuphwanya m'thupi. "
Chifukwa chake tsitsi likugwa
Kuwoneka kwa vutoli nthawi zambiri kumapangitsa kuti:
1) matenda a hormonal (matenda a chithokomiro, mankhwala osayenera a chithandizo cha matenda a endocrine, osasankhidwa mwachisawawa ma homoni);
2) mimba ndi kubala;
3) kupsinjika kwakukulu;
4) kugwiritsa ntchito mankhwala ena nthawi yaitali (kuphatikizapo antidepressants);
Sayansi, tsitsi lotchedwa alopecia. Chofala kwambiri chomwe chimatchedwa kupopera alopecia - kutayika tsitsi kumodzi pamwamba pa khungu. Izi zimachitika pamene nthenda zingapo za tsitsi kumalo amodzi zimalowa mu mpumulo ndipo zimangosiya tsitsi. Mwamwayi, mtundu uwu wa matendawa amachiritsidwa mosavuta komanso moyenera. Kuphatikiza m'nyumba. Inna Gordaya akuti: "Kuti musiye kugwa, muyenera kuchita zinthu ziwiri: kulimbitsa mizu ya tsitsi ndi kuthetsa kusowa kwa zakudya (chochitika chodziwika bwino ndi alopecia). Ndi ntchitoyi, watsopano wotsutsa tsitsi la Dercos Aminexil SP94 kuchokera Vichy. Imodzi mwa ubwino wa mankhwala ndikuti zotsatira za ntchitoyi zimawonekera patatha masabata awiri. Izi ndi zofunika kwambiri kwa anthu omwe akuvutika ndi imfa. Ndipotu, anthu ambiri amasiya mankhwala popanda kuwona zotsatira. Dercos Aminexil SP94 amachita mofulumira, munthu amazindikira kuti zinthu zikuyendera bwino, apambana, akupitiriza kutenga udindo wake - ndipo potsiriza amathetsa vutoli. "
Pamene chirichonse chiri chovuta
Zachilendo zimathandiza polimbana ndi mitundu yosiyanasiyana ya alopecia. Komabe, mu zochitika izi, Dercos One Aminexil SP94, monga lamulo, ndi yochepa - njira zina zamankhwala ndizofunikira. Madokotala amapereka kwa anthu okhala ndi alopecia, omwe tsitsi limatuluka, kupanga mabala. Zimakhulupirira kuti zimayambitsa matenda okhudzana ndi chitetezo, umoyo, chipsinjo chachikulu ndi matenda aakulu, androgenetic alopecia. Imeneyi ndi imodzi mwa njira zoopsa zowonjezera. Mwa amuna, zonsezi zimayambira ndi alopecia parietal ndi kutsogolo kwa mutu. Azimayi - ndi tsitsi lopatulira m'munda wachisankho ndi pakati pa akachisi. Zatsimikiziridwa kuti androgenetic alopecia imayambitsidwa ndi mahomoni obadwa nawo; mtundu wa anagenic wofala wa alopecia, umene umayamba chifukwa cha kutsekemera kapena mankhwala owopsa. Mu alopecia yamtunduwu, pamene tsitsi silikula mu danga, lomwe limawonekera chifukwa cha opaleshoni, kupwetekedwa mtima kapena kutupa pa khungu.
Kupititsa patsogolo magazi
Kukula kwa tsitsi kumadalira magazi ku scalp. Ngati yathyoka, tsitsi latsopano silidzakula. Kodi mungakonze bwanji vutoli?
1) Tengani minofu yopangira. Ndondomekoyi imachitidwa ndi zala - mphindi zisanu, kawiri pa tsiku, misala khungu; Chitani izi komanso pakugwiritsa ntchito shampoo kapena mandimu pamene mukutsuka tsitsi. Kutsekemera sikovomerezeka ku matenda oopsa kwambiri komanso matenda opatsirana (kuphatikizapo fungal).
2) Gulani misala yapadera. Mwinamwake inu mumamvetsera anthu omwe amalengeza amatsengawo chifukwa cha mutu - chipangizo chokhala ndi mawu ogwiritsira ntchito ndi zitsulo, zokonzedweratu kuti azipaka minofu ndi mpumulo wopanikizika. Zotsatira za chipangizo choterechi zimapangitsa kuti magazi azigwiritsidwa ntchito pamphuno ndipo zingathandize kuthana ndi tsitsi.
3) Yesetsani kusakaniza misala. Mmawa uliwonse ndi madzulo, kanizani tsitsi lanu kasanu ndi kawiri - mosiyana, ndikuphimba mbali zonse za scalp. Chitani ndondomeko pazenera.
4) Yesetsani njira ya salon, pomwe mphutsi imakhudzidwa ndi mazira apadera. Zimamuthandiza kudya zakudya zopanda tsitsi. Ndibwino kuti tipite maphunziro a 7-10.
Sinthani zakudya!
Kodi n'zotheka kusintha matenda a piritsi mwa kusintha zakudya zowonongeka? Monga thupi lonse, tsitsi limakonda moyo wathanzi komanso zakudya zabwino. Chifukwa cha kukongola kwawo ndikofunika kupeza mapuloteni a nyama, mavitamini B ndi zinthu zosiyanasiyana. Onetsetsani kuti mumaphatikizapo zakudya zanu:
1) tirigu, makamaka mbewu zonse;
2) mankhwala opangira mkaka;
3) mkate wochokera ku ufa wokwanira, ndi chimanga, kuchokera ku mbewu zonse;
4) nsomba zamchere za m'nyanja: Asayansi a ku Germany amanena kuti iwo amene amadya nsomba ndi nsomba amakhala ndi vuto lochepa la tsitsi kusiyana ndi okonda mafuta, okazinga ndi onunkhira;
5) nyama yofiira (kamodzi pa sabata) ndi nkhuku, mazira, mtedza, nyemba - mankhwalawa ali ndi mapuloteni ndi mkuwa, omwe amachititsa kukula ndi kapangidwe ka tsitsi;
6) Zomera zatsopano: Ali ndi mavitamini, mavitamini, mchere (vitamini A), omwe ali mu kaloti ndi ndiwo zamasamba, amachepetsa tsitsi, pantothenic acid, zomwe zimakhala ndi kabichi ndi nyemba, zimawoneka bwino);
7) Mafuta a masamba omwe ali ndi vitamini E, omwe amalimbikitsa kubwezeretsa tsitsi;
8) Zipatso zomwe zimamera kumene mumakhala - maapulo ali oyenera, omwe ali ndi chitsulo chambiri;
8) 1,5-2 malita a madzi patsiku.
9) tsitsi silikonda mafuta, zokazinga, zakudya zokometsera, komanso zakudya zowonjezera kwambiri.
Kutaya ndi kutenga mimba
Nanga bwanji ngati tsitsi likuyamba kutha pambuyo pa kubadwa kwa mwanayo? Nchifukwa chiyani izi zikuchitika? Pakati pa mimba, nthawi zambiri tsitsi limakula likufalikira ndi kugwera pansi. Koma kumapeto kwake - pa mwezi wachitatu kapena wachinayi pambuyo pa kubadwa kwa mwana - amayi ambiri amaona kuwonjezeka kwa tsitsi. Kawirikawiri, izi zimayambitsidwa ndi kusintha kwa mahomoni m'thupi ndikudutsa patapita kanthawi. Koma ngati tsitsi limatuluka mochulukirapo, muyenera kutembenukira ku katswiri wamaphunziro otchedwa endocrinologist ndikuyesa mayeso kwa mlingo wa hemoglobini m'magazi komanso ntchito ya chithokomiro. Ngati thanzi lanu liri bwino, adokotala adzakulimbikitsani kuti mupite kukonzekera kwa mwana wanu komanso mankhwala anu osamalira tsitsi. Yesani mesotherapy ("injini za kukongola"). Iyi ndi njira ya salon (microinjection ya mavitamini, microelements ndi mankhwala omwe amachititsa kuti magazi aziperekedwa kumutu), zomwe zimapangidwa ndi njira ya 10-12 ndi yopuma pa sabata. Chitani mankhwala opangidwa ndi maselo. Iyi ndi njira yatsopano yothetsera tsitsi, chifukwa cha kuyambira kwa khungu la mamolekyulu wa zinthu zogwira ntchito. Mtsogoleri wotsogoleredwa ndi mankhwalawa ndi Vichy ndi kukonzekera kwake kwa Dercos Aminexil SP94 ndi molekyu wokhala ndi mavitamini SP94, omwe amapangidwa pofuna kuthetseratu kusokonezeka kwa zakudya zamkati mwa alopecia.
Mtendere wokha!
Kawirikawiri, tsitsi limayamba mwezi, itatu, kapena miyezi isanu ndi umodzi pambuyo pake. Mwachitsanzo, mu Meyi mudakhumudwa kwambiri, ndipo kumapeto kwa mwezi wa August, ziphuphuzo zinayamba kuchepa. Sikuti aliyense adzafika m'maganizo kuti afotokoze nthawi ziwiri izi. Choncho musanawopsyeze, mukuwona tsitsi lomwe lasiyidwa pamtsamiro, yesani kukumbukira zomwe zinachitika ndi thupi lanu nthawi ina yapitayo. Tsitsi labwezeretsedwa motalika kwambiri. Musaganize kuti kuyesa konse kuli chabe, ngati masabata awiri pa chisa, pakadalibe tsitsi lochuluka. Kuchokera pa nthawi yoyamba ya mankhwala, nthawi yosachepera miyezi ndi theka iyenera kudutsa. Mwa njirayi, musawope nthawi ino kuti mukhale ndi tsitsi: tsitsi, lomwe linasonkhana kukusiyani, lidzatha. Koma, ndithudi, achangu ndi zisa sangathe. Malangizo ena ofunikira - yesetsani kuthana ndi maganizo. Ngakhale mutakhala ndi tsitsi, kupatulira tsitsi sikukugwirizana ndi zovuta, kubwezeretsa thupi kumafuna mtendere wa m'maganizo. Yesetsani kuchita zabwino, kaŵirikaŵiri muzichita zinthu zomwe mumakonda, yesetsani kulipira mavuto pang'ono pantchito, mutengere nthawi yambiri mu mpweya wabwino ndikugona mokwanira.
Taboo panthawi ya mankhwala
Kuti tsitsi liziyambiranso mwamsanga, yesani pang'ono kuti muwavulaze: sungani kwa nthawi yaitali pogwiritsira ntchito zowuma tsitsi ndi zokongoletsera, musamapange zojambulajambula zovuta ndizovala, zomangira zolimba, ndi zitsulo, musatenge mchira. Tsopano muyenera kuyenda nthawi zonse ndi tsitsi lotayirira. Penki, gels ndi varnishes amakhalanso obisika mu locker - mosasamala kanthu momwe akulepheretsa zipangizo zamakono zamakono, akupweteketsa zotsekemera. Mofanana ndi ziwalo zosiyana za tsitsi, makoswe, mabanki. Pomwe mukuchira, simungathe kudya. Inde, ndikukonzekera kutsegula masiku omwe mumasowa mochepa. Onetsetsani kuti mlingo wa chinyezi umakhala bwanji m'nyumba ndi ofesi - muzipinda zamkati muli nthawi zovuta. Ndiyeneranso kugula zowonjezera kupopera mankhwala kapena kugwiritsa ntchito madzi wamba otentha (kuwaza pamutu pako). Musaiwale kutulutsa zipinda - tsitsi lanu limafuna oxygen. Pofuna kudziwa momwe tsitsili liliri komanso zomwe sakusowa, mayesero apadera amathandiza.
Kuti adziwe, adokotala angakuuzeni kuti muchite:
1) Kusinkhasinkha kwa tsitsi la tsitsi
Ndi chithandizo chake, mudzapeza kuti mavitamini, micro-ndi macronutrients akusowa m'thupi, motero pamphuno ndi tsitsi. Chifukwa cha kafufuzidwe, mudzapatsidwa tebulo pomwe kukhalapo ndi kusawa kwa zakudya zofunikira m'maselo zidzakhala zojambula. Mwa njirayi, kufufuza uku kuli kovomerezeka osati kuti tipeze mphete zokhazokha, - kufufuza mofatsa kwa tsitsi kumathandizira kuwona chikhalidwe cha zamoyo zonse;
2) Kuzindikira kwa microvideo ya scalp
Poona chithunzichi, adokotala amatsimikizira za magazi omwe amaperekedwa ku mababu ndi kusokonezeka kwa kapangidwe ka tsitsi. Kusanthula kumeneku kumathandiza dokotala kuzindikira kukula kwake. Dokotala amatenga tsitsi pafupifupi 50, kenako amakafufuza pogwiritsa ntchito microscope.