- Yiti - 30 magalamu
- Madzi otentha - 1 galasi
- Shuga - 2 Zojambula. makapu
- Mchere - 1/2 supuni ya supuni
- Ufa wa tirigu - makapu 4
- Mafuta a mpendadzuwa - 2 zinthu. makapu
- Kabichi - 400 Gramu
- Tsabola wakuda wakuda - - Kulawa
- Mafuta a azitona - zinthu ziwiri. makapu
Mu mbale yakuya timasula ufa kawiri kapena katatu. Pa kupima, mitsempha ya ufa imathyoka, imagwirana ndi mpweya ndipo imakhala yowonjezera, airy. Mu kapu yamadzi ofunda, yesani shuga ndi kotala la supuni ya tiyi ya mchere, apa tikuwonjezeranso yisiti. Siyani kwa mphindi 5-10 kuti yisiti ikhale bwino. Mu ufa wosakanizidwa, timayambitsa madzi osakaniza, komanso amawonjezera mafuta a masamba. Muziganiza ndi supuni. Pamene mtanda umakhala wandiweyani wokwanira kuti ugwiritsidwe nawo, timasintha kuchoka ku poto kupita kuntchito ndi manja abwino kwa mphindi 5-10. Mesim mpaka mtanda usamamatire kumanja. Mkaka wosakaniza bwino umabweretsedwa ku poto kapena mbale, wokutidwa ndi thaulo ndikutumizidwa ku malo otentha kwa ola limodzi ndi theka. Pakadutsa ola limodzi ndi hafu mtanda udzawonjezeka pafupifupi kawiri. Tsopano ndikofunikira kuti mugwiritsenso bwino ufa, kubweretsani ku poto ndikutumiza ku malo otentha pansi pa thaulo kwa mphindi 30. Panthawiyi, pitirizani kukonzekera kudzazidwa. Timatenga kabichi, kudula m'mabwalo ang'onoang'ono 1 mpaka 1 masentimita, kapena kumameta bwino (kwa ena ngati ena). Mu frying poto kutenthetsa pang'ono mafuta, kuwonjezera pa kudula kabichi. Zolengedwa, tsabola kulawa ndi kuphika pa sing'anga kutentha. Kuphika, kuyambitsa, mphindi 15-20 (malingana ndi mtundu wanji wa kabichi yomwe mumakonda kwambiri - yofiira kapena yowonjezera). Kenaka chotsani poto wozizira pamoto. Pafupi ndi mtandawo umagawidwa mu magawo awiri ofanana. Gawo limodzi likulumikizidwa mu keke yathyathyathya kukula kwa pang'ono kuposa mbale yophika. Mawonekedwe ophika amawotcha mafuta, timayika mu mkate wophika. Kufalitsa kabichi. Gawo lachiwiri la mayeso likutulutsidwa, timaphimba zinthu zathu. Tetezani m'mphepete mwake, mupange chitumbuwa. Timapyola mtanda ndi chotokosera zamoto m'malo osiyanasiyana kuti mpweya, kuchokera pamwamba timapaka mafutawo ndi mafuta. Ife timayika mu uvuni, kutenthezera madigiri 200, ndi kuphika mphindi 20-25 tisanatuluke. Lenten pie ndi kabichi ndi okonzeka. Chilakolako chabwino! ;)
Mapemphero: 4