Chifukwa chake maonekedwe a acne amapezeka nthawi zambiri kuti palibe mankhwala omwe amatuluka mwatsopano. Chithandizo chawo chiyenera kuyamba mwamsanga, ndi zizindikiro zoyamba za maonekedwe awo. Chinthu chachiwiri chomwe chimayambitsa ziphuphu zakuthambo ndi kutuluka kwawo kosasunthika ndi kosayendetsedwa.
M'mawu ena, simungathe kupondereza ziphuphu, koma muyenera kuchiritsidwa bwino. Pachifukwa ichi, palibe chiwopsezo cha ziphuphu, zofiira, zofiira kapena zakuda pa khungu, pores, kwambiri m'madera otsika kwambiri. Mawanga pa nkhope amachititsa zovuta zomwezo monga masamba okha. Zikhoza kusokoneza nkhope iliyonse yokongola, kotero muyenera kuyesa kuchotsa maonekedwe a acne. Mwatsoka, maenje aakulu ndi zipsera zimakhala zovuta kuchotsa pa nkhope. Osadalira kokha pamasikiti apanyumba ndi mankhwala ena amtunduwu. N'zosatheka kuti iwo athandize. Komabe, apa pali zizindikiro za ma acne, mwachitsanzo, zofiira kapena mdima, mukhoza kuthetsa nokha panyumba pogwiritsa ntchito zodzoladzola. Nthawi zina, funsani katswiri.
Kosayansi wamakono oyendera
Mosakayikira, chithandizo choyang'aniridwa ndi katswiri ndi chitsimikizo cha kupambana pochotsapo mawanga. Munthu wodziŵa bwino cosmetologist amvetsetsa zifukwa zowoneka mawanga, sankhani njira yabwino yothandizira, ngati kuli kotheka, apereke njira zenizeni, mwachitsanzo, laser skin resurfacing, microdermabrasion, ndi zina zotero.
Njira zoterezi ziyenera kukhazikitsidwa ndi dokotala yemwe adzanena mwatsatanetsatane za zotsatira za mankhwala otere ndi makhalidwe ake. Amakhulupirira kuti njirazi zimaperekedwa pambuyo polimbana ndi ziphuphu zosanyalanyaza kapena ndi zikopa zambiri ndi mawanga pa khungu. Ngati khungu lonseli ndi lodziwika bwino komanso njira zina, ngakhale pang'onopang'ono, koma kukonza maonekedwe a khungu, ndi bwino kupitiriza kuzigwiritsa ntchito.
Zodzoladzola zonunkhira
Kugwiritsiridwa ntchito kwa zokongoletsa pakuthandizira mawanga a nyamakazi si njira yabwino kwambiri yothandizira. Zakudya zamakono, zogula m'masitolo ndi zodzoladzola zosiyanasiyana, sizikuwoneka kuti zitsogolere ku zotsatira zabwino, ndipo kubwezeretsa khungu ndi chithandizo cha zotupa zoterezi ndizitali kwambiri.
Machiritso a machiritso, mafuta ndi mafuta
Mankhwala amtundu uwu amagulidwa makamaka m'ma pharmacies. Pogwiritsa ntchito mtundu wina wa khungu, ndibwino kufunsa ndi katswiri wamasitolo. Musanagulitse akulimbikitsidwa kuti muwerenge mwachidule mwachidule. Ndipo kuti musiye maonekedwe a mawonetseredwe opatsirana, muyenera kuyang'ana mafuta (gel) pa khungu kakang'ono khungu.
Mankhwala amtundu
Mankhwala ambiri ogulitsidwa m'masitolo ndi m'masitolo amachokera ku maphikidwe a mankhwala. Komabe, zigawo zikuluzikulu, kuphatikizapo chogwiritsidwa ntchito, mu zokongoletsera ndizochepa kwambiri. Choncho, mavitamini kapena mafuta odzola nthawi zambiri samakhala ndi zotsatira zofulumira poyerekeza ndi mankhwala watsopano okonzedwa bwino. Kukonzekera njira yowonongeka yothandizira mawanga amatha kukhala mosavuta komanso kunyumba.
Chodziwika kwambiri ndi chotsatira cha maski chotsutsana ndi madontho:
Zodzoladzola za thupi (zogulidwa pa pharmacy) ndi dothi loyera ziyenera kusakanizidwa mu chiwerengero cha 1: 1, ndiyeno kuchepetsa zotsatirazo kusakaniza ndi hydrogen peroxide kuti musasinthasinthe kirimu wowawasa. Ichi ndicho chisakanizo cha maski, chomwe chingathandize kuchotsa zodetsa. Ikani izo kumaso osasinthasintha, pitani kwa mphindi 10-15, ndiye muchotseni ndi madzi otentha. Pambuyo pa maski ayenera kupanga lotions kuchokera ku tincture aloe ndi calendula (1: 1 mu chisakanizo). Muyenera kuchita izi-nzeru. Tincture wa Aloe imagulitsidwanso m'masitolo kapena mumatha kufinya madzi atsopano kuchokera pa pepala la aloe m'nyumba. Pokonzekera maski, ndi bwino kuwonjezera peroxide ndi dontho. Apo ayi, chigobacho chingakhale chamadzi kapena choipa, chokwiya. Yambani kukonzekera kwa chisakanizocho mozama.
Chigoba ichi chimaonedwa kuti n'chothandiza kwambiri. Koma pambuyo pake khungu likhoza kuwonekera. Kaya zotsatira zoterezi zidzachitika zimadalira mtundu wa khungu ndi khalidwe la ndondomekoyi. Kuchokera pang'onopang'ono kungathetsedwe ndi mafuta odzola kapena mankhwala ena ochepetsera thupi.