Kwa amayi omwe ali ndi zikopa za khungu, kusankha bwino ndiko kugwiritsira ntchito nkhope kuyang'ana ndi zina zowonjezera ndi zipatso zamtundu. Kuyeretsa kwakukulu kumaloleza msungwana kuchotsa mtundu wa maonekedwe a nkhope. Poyang'anizana ndi nkhope, kukula kwa ma pores owonjezera kungachepetse ndi zidulo. Zimathandizanso kutsegula khungu la nkhope. Kuyang'anitsitsa ndi zowonjezera zipatso kumakhala ndi ubwino wambiri: mothandizidwe, mukhoza kuthandizanso zipsera zooneka bwino, ndikuwoneka bwino. Mwachidziwikire, njira zoterezi sizingagwiritsidwe ntchito mosasamala, monga momwe inu simungathe kuwerengera molondola kuchuluka kwa zinthu za khungu lanu ndi kuopsa kwa matenda ake.
Mawanga a nkhumba. Vuto la khungu lomwe limagwirizanitsidwa ndi mtundu wake wa nkhumba likhoza kuoneka ngati atsikana aang'ono, kawirikawiri kwa nthawi yayitali pansi pa dzuwa lotentha, komanso kwa akuluakulu. Vutoli lingakhudze mbali zina za thupi, kupatula nkhope: khosi, chifuwa, kapena kumbuyo ndi mikono. Chifukwa chachikulu cha hyperpigmentation chingakhale kusalinganizana kwa mahomoni, ndi mavuto ndi ziwalo za mkati. Kuti muyambe ndondomekoyi, muyenera kuyamba kumvetsa chifukwa chake. Kwa inu mukudziwa: kuyang'ana kwapakati ndi mtundu wa kuyeretsa pamtunda, womwe ukuchitidwa kuyambira pakati pa mwezi wa Oktoba mpaka pafupifupi April. Chofunikira kwambiri ndi chikhalidwe chokha cha njira imeneyi ndi kuti muyenera kupewa kuwala kwa khungu lanu pambuyo pake. Pogwiritsa ntchito chithunzichi, sikuti ndi khungu lanu lomwe limakhudzidwa. Kuti mupeze zotsatira zapamwamba kuchokera ku nkhope yowononga zipatso zamatenda, muyenera kuzigwiritsa ntchito nthawi zinayi. Ndipo nthawi yapakati pakati pa magawo sayenera kupitirira chizindikiro chochepera sabata.
Kuthamanga kwa ziphuphu. Zikodzo sizingachotsedwe mochepa kuposa nthawi zingapo. Chithandizo cha acne chimafuna kudziyang'anira nokha komanso mosamala kwambiri ndi kugwiritsa ntchito njira zingapo komanso mankhwala ena . Ndiye ndi zotani zomwe zingathe kuphatikizapo kuyang'ana ndi zinthu zokhudzana ndi asidi? Kukumana nkhope kumaso kungagwiritsidwe ntchito pamodzi ndi njira zogwiritsira ntchito mesotherapy ndi ma hardware. Zimathandiza kuti khungu lanu likhale labwino, komanso limachepetsa kutupa. M'malo mochezera ndi zidulo, nthawi zambiri amagwiritsa ntchito salicylic acid wamba. Pambuyo pake, pambuyo pa njira yoyamba, zotsatira zowonekera zidzawonekera. Koma kawirikawiri maphunzirowo amakhala ndi maphunziro khumi. Kawirikawiri, pambuyo poti asidi akuyang'ana, palibe pafupifupi kupukuta kapena kufiira. Kawirikawiri pambuyo pake, katsitsimula khungu ka nkhope kumaphatikizapo. Zikhoza kuteteza khungu lanu.
Timakulitsa kutanuka kwa khungu . Mzimayi wa zaka zoposa 30-35 amayamba kuzindikira kuti kusintha kwake ndi khungu lake, makamaka, kutuluka kwa khungu kumatayika. Pazaka zino, zothandiza kwambiri kuthana ndi mavuto osiyanasiyana a peeling, phytotherapy, mesotherapy ndi mankhwala opuma. Kuwongolera zipatso zamadzimadzi sizingapereke zotsatira zazikulu kuti zithetse bwino, makamaka kumitsani mbali ya pansi ya nkhope yanu, koma ndibwino kumzake. Amatha kuyamba kubwezeretsa khungu la nkhope, monga momwe khungu limakhalira mwatsopano, komanso kutsika kwake kumakula. Mothandizidwa ndi kuyesa zipatso zamkati mukhoza kuchotsa makwinya ang'onoang'ono.
Kutupa pa khungu la nkhope . Anthu ambiri amafunsa za kuthekera kwa njira zoterezi, makamaka, pamene pali zotupa pamaso. Kawirikawiri, pansi pazifukwazi, simukusowa kupita ku mitundu yonse ya zokolola. Ngakhale panopo makina atsopano opanga mapulogalamu apangidwa, omwe amathandiza kuti athe kugwiritsira ntchito ngakhale kale mitundu yambiri ya acne. Pankhani ya mankhwala oyambirira ndi akatswiri pa njira zoterezi, n'zotheka kupeŵa zotsatira ngati kupweteka kapena kudetsa. Ndi bwino kugwiritsira ntchito mankhwalawa ndi zidulo pa msinkhu wokhala okhwima kale komanso pochizira mavitamini. Ndi chithandizo chake, mutha kusintha nthawi yomweyo kusintha kwanu.
Kudzetsa . Mothandizidwa ndi peelingszi mukhoza kuchepetsa khungu lanu. Popeza panthawiyi maselo a khungu amachotsedwa, ndipo akale amachotsedwa. Pokhapokha mutayang'ana bwino ndi bwino kupanga mask, kapena kusisita pamaso. Zina zowonjezeretsa zipatso zamatenda ndizoti zimatha kuonetsetsa kuti mafuta amadziwika kwambiri pakhungu. Njirayi iyenera kuchitidwa moyenera, ngati n'kofunika khungu lanu, kawirikawiri nthawi yayitali nthawi zitatu kapena 10, ngakhale mobwerezabwereza, atsikana amaima pa asanu ndi limodzi. Ndibwino kuti, posankha njira yowonongeka ndi zidulo, kusankha zosinthidwa, zamtengo wapatali za mankhwala ogwiritsiridwa ntchito, kuti zotsatira zowonjezereka zisayambe.
Kakompyuta makwinya . Makwinya abwino akhoza kuwoneka osati kokha pambuyo pa nthawi inayake, komanso amangochokera kuntchito. Kawirikawiri ukalamba usanafike msinkhu umachitika chifukwa cha ma radiation omwe amachokera kwa makompyuta athu. Khungu limayamba kufalikira ku kuwala kwake, kutaya kutaya kwake. Pofuna kuthandizira khungu la nkhope, muyenera kumachita nkhope ikuyang'anizana ndi zipatso zamtundu, zomwe zili ndi mavitamini monga B2, C, D, E, zomwe zimapanga chitetezo. Zotchuka ndi zida za mphesa zomwe zimagwiritsidwa ntchito popota, zimatulutsa collagen, komanso zimatetezera khungu la nkhope.
Kuyang'ana pa maso ake . Kawirikawiri, anthu ambiri amaganiza kuti sikulimbikitsidwa kuchita njira zosiyanasiyana pa malo a diso. Koma tsopano mankhwalawa, omwe ali ndi mtundu wina wa glycolic acid, amachita bwino. Amaonedwa kuti ndi otetezeka komanso othandizira khungu lofewa m'maso. Koma ndi bwino kupereka njira za njira zoterezi, nyengo yotentha.
Wokongola kwa inu, khungu ndi lokongola khungu la nkhope.