- Nkhuta zowumitsa - zidutswa 30 (mwatsopano kapena mazira)
- Mkate umasweka - 1 galasi
- Grated Parmesan - 1/2 chikho
- Madzi a mandimu - 1 st. supuni
- Mchere, tsabola - - Kulawa
- Mazira - zidutswa ziwiri
- Mpaka - 2 Art. makapu
- Mafuta a masamba - milliliters 20
Timayamba ndi ovuta kwambiri - muyenera kuyeretsa shrimp. Timachotsa mitsempha ndi zida, mchira ukhoza kusiya ngati ukufunidwa. Mchere, tsabola ndi kuwaza ndi mandimu. Timatenga mbale ziwiri - m'modzi timamenya mazira ndi ufa, mzake timasakanikirana ndi Parmesan ndi zinyenyeswazi za mkate. Nsomba iliyonse imayamba kuviikidwa mu ufa wosakanikirana ndi dzira, kenako imakulungidwa mu tchizi ndi mikate ya mkate. Mwachangu mu mafuta otentha pamoto wofulumira kwa pafupi mphindi 1-2 mbali iliyonse. Chotsani mafuta osafunika ndi chopukutira musanadyetse. Kutumikira ndi msuzi wokondedwa wanu, ndipo ndithudi, mowa. Zosangalatsa!
Mapemphero: 3-4