M'chaka chatsopano kuyambira pachiyambi: momwe mungaphunzirire kukhululuka

Chaka Chatsopano usanayambe timayesa kuchotsa zinyalala ndi dothi, tagawani ngongole, kuti nkhondo ya chimes ikhale yatsopano komanso yosangalatsa. Koma Santa Claus sangathe kuika mtendere wa mumtima pansi pa mtengo. Ife tikhoza kulandira mphatso iyi kupyolera mu khama lathulo. Yambani tsopano - ndipo pa December 31 khama lanu lidzalipira!

Chaka Chatsopano usanayambe, mikangano nthawi zambiri imawonjezereka. Munthu wokondedwa sakufuna kukutengerani m'mayiko otentha, ndipo ngakhale kuti sanakonzekeretsenso Chaka Chatsopano ndi kampani yomweyi. Kwa inu kunyumba, achibale akutali amafunsa, zomwe simukufuna kuziwona. Bwana akukulimbikitsani kupita kuntchito, ngakhale maholide. Ana amapempha mphatso za mtengo wapatali. Chifukwa chokwiyira angakhale ambiri. Ndipo njira yokhayo yowonekera ndiyo kuphunzira kukhululukira.

Kodi ndi zifukwa zoopsa ziti zomwe simungakhululukidwe?

Zochitika zonse mu thupi la munthu zimayang'aniridwa ndi dongosolo lalikulu la mitsempha ndi chidziwitso.

Timadya, kusunthira, tinene - zochita zonsezi tikhoza kuima ndi kuyamba pomwe tikufuna. Koma kodi timatha kupititsa patsogolo kapena kuchepetsa ntchito ya mtima, kukhudza ntchito ya m'mimba ndi m'mimba motility? Zodabwitsa, koma muzinthu zambiri - inde. Tikamapsa mtima, kupsa mtima ndi kukwiya, kupanga mahomoni ena kumakula, zomwe zimakhudza msanga ubwino. Kuthamanga kwa mtima kumachulukira, kupanikizika kumatuluka, ntchito ya m'mimba imasokonezeka. Timakhudza chikhalidwe cha anthu ena. Mu chipinda chimene mavuto amayamba, mavuto onse amapezeka. Ndipo pakati pa anthu okondwa, okoma mtima, ndipo zimakhala zabwino ndi kutentha kwa ife.

Maganizo akulandira. Ndipo chimachitika nchiani ngati matendawa sachiritsidwe? Matendawa amatha, koma sataya. Ndipo pang'onopang'ono chitetezo chitetezeka, kubwereza kumachitika. Zilinga zosakhululukidwa zimaphatikiza mkati, poizoni ndikuyamba kukopa makhalidwe ndi zolankhula. Munthu amakhala woipa ndi woipa. Kuwonjezera apo, maganizo okhumudwitsa amawonetsedwa pa nkhope. Kukhululuka ndi imodzi mwa njira zabwino zodzikongoletsera komanso zowonongeka. Kukulumbira, munthu ngati kuti akudzizunza ndi ... amachititsa ena kuti amukhumudwitse mobwerezabwereza.

Kodi mungasiye bwanji zodandaula chaka chakale?

Fufuzani mkhalidwewo. Ngakhale ngati zikuwoneka kuti munakhumudwa, ganizirani, kodi mungayambitse zotani? Yankhani moona mtima:

1. Kodi mungapewe chitukuko choipa cha zochitika?
2. Kodi mwakhumudwitsa omwe anakuchimwirani? Mwinamwake mukupweteka kunyada kwanu, simunakwaniritse malonjezo anu? Kodi wozunza wanu ndi woipa kwambiri? Kodi amayembekezera chiyani kuchokera kwa inu? Kodi akanatha kuchita zinthu mosiyana? Mwinamwake iye analibe chosankha?
3. Kodi mumagwiritsa ntchito mwayi wa munthu wolakwiridwa? Musayese kubisala kumbuyo kwa zovuta ndikusintha moyo wanu kwa ena?
4. Kodi mumalola kuti muzitsutsidwa?
5. Kodi inunso simufunanso ena?
6. Ngati mukukhumudwa ndi moyo (osati maonekedwe, kusowa ndalama, kugwirizana), ndiye munatani kuti musinthe?
7. Kodi mumayesetsa kuchita zabwino mwa kukana zenizeni? Ganizirani moyo mopanda malire ndipo musadere anthu ambuye, nyenyezi za mafilimu ndi zitsanzo zabwino. Simuli oipitsitsa kuposa iwo - ndinu osiyana. Ndipo palibe cholakwika ndi icho. Yesetsani kuti mufike ku chizoloŵezi chanu, chifukwa chizoloŵezi ndi chabwino.

Musaope kudziwona nokha osati pambali yokongola kwambiri. Mwa kudzipereka nokha msinkhu osachepera mphindi 15 patsiku, mudzaphunzira momwe munganeneratu zomwe zinachitika. Pambuyo poyankha mafunso, pitani kuchitapo.

• Funsani chikhululukiro kwa aliyense amene mwamukhumudwitsa, ngakhale m'maganizo, koma ndibwino kuti muchite nokha. Mwachitsanzo, kudzera pa malo ochezera a pa Intaneti kapena e-mail. Chaka chatsopano chimapereka mpata wabwino kwambiri wochitira izi moyenera komanso mosagwirizana, kuyambira ndi chisangalalo. Musawope kuti iwo amaganiza molakwika za inu, koma kuchita kumachititsa ulemu. Ngati ndinu wokhulupirira, avomerezani kwa wansembe, Lent ndi nthawi yabwino kwambiri.
• Kubwezera kwa olakwira ndi chizindikiro chowonjezera. Kubwezera kopambana: kuwoneka bwino, kukhala wathanzi ndi wopambana.
• Dziyeseni nokha kukhala okoma mtima m'malingaliro anu. Mudzayamba kuvomereza zochitika zosangalatsa.
• Tulutsani udindo wa wogwidwa, khungu la khungu la frog ndi kuliwotcha. Yambani kufotokozera anthu chifukwa chake simukufuna chinachake popanda kupanga zifukwa. Mkwatibwi akuitanira abwenzi onse ndi ogwira nawo ntchito ku chakudya chamadzulo cha Chaka chatsopano, ndipo mukufuna banja lachimwemwe? "Wokondedwa, pepani, koma ndizovuta kwambiri kuti ndisangalale ndi alendo ambiri." Osati mwaulemu, koma molimba. Mudzadabwa, koma palibe choopsa chochitika! Anthu okwanira samakhumudwa, atamva kukana. Ndipo iwo omwe amasonyeza kusakhutitsidwa kapena kuyamba kuyera, akuyesera "kukukakamizani", iwo samasamala za zofuna zanu.
• Musayankhe choipa chifukwa choipa - izi zikupangitsani inu kopi ya wolakwira.
• Pangani chisankho chodziwika bwino ndikukhala bwino: lembani makhalidwe asanu ndi awiri a anthu akukuyamikirani. Lembani mndandanda pafupi ndi bedi. Mmawa uliwonse, mutadzuka, ganiziraninso khalidwe limodzi ndikuyesetsani kukhalapo masana. Pakutha mwezi umodzi zinthu izi zidzalimbitsa, ndikukhala mbali ya khalidwe lanu.
• Kumbukirani: Zolakwa ziyenera kulembedwa pamchenga, ndi zosangalatsa - zophika pa granite.
• Zikomo chifukwa cha tsiku lililonse limene munakhala. Kwenikweni osati kwa chiyani? Ngati muli ndi mikono ndi miyendo, chidutswa cha mkate ndi denga pamwamba pa mutu wanu, ndinu osangalala komanso olemera kuposa anthu 80% padziko lapansi. Madzulo aliwonse kumbukirani zomwe zinachitika kwa inu. Kuyamikira kumathandiza kuganizira zinthu zabwino ndi zamtengo wapatali.
• Thandizani wina woipa kuposa inu. Bweretsani mtengo wa Khirisimasi ndikuchitira chipatala kapena ana amasiye, kudyetsa wopemphapempha kapena nyama yopanda pakhomo. Perekani zinthu zosafunika kwa osauka. Ntchito zabwino zimachiritsa moyo.
• Panthawi ya kupsa mtima, gwiritsani mpweya wanu kanthawi kochepa. Mpweya woipa kwambiri umaphatikizapo ntchito ya ubongo pa malo opuma, ndipo kupsa mtima kumatuluka.
• Ngati kunyozedwa kukumbukiridwa, dzichepetseni nokha. Ngati muli nokha, fuulani mokweza mawu anu. Nenani: "Ndine wamphamvu!" Izi zidzasokoneza maganizo pazolakwika ndikupangitsanso kuganiza kwa wopambana.
• Bwezerani zoipazo ndi zabwino. Kamodzi pamlungu, gwirizanitsani zokongolazo: kukonzekera m'mawa m'chilengedwe, kupita ku zojambula zojambula, nyimbo zoimbira nyimbo, kuchita zomwe zimapatsa zokondweretsa zokondweretsa.

"Zonse zidzadutsa, ndipo izi zidzadutsa" - anajambula pamphepete mwa Mfumu Solomo, yemwe ankaganiza kuti ndi wanzeru kwambiri m'nthaŵi yake. Chisoni chanu chiri chochepa kwambiri kuti chidzadze moyo wanu wonse kapena chaka chimodzi. Inde, ngati simudalikonda ndikulikonda ...