- Ham - 200 Gramu
- Edam ya Tchizi - 200 Gramu
- Tomato - 100 Gramu (Wofiira)
- Tsabola wokoma - 1 Mbande (Yoyera)
- Tagliatelle - 200 Gramu (Yokwanira mitundu yonse ya pasitala)
- Parsley - 5 Gramu
- Katsabola - 5 Gramu
- Basil - 5 Gramu (Chobiriwira Chobiriwira)
- Maolivi - 30 Gramu (Ophika)
- Mayonesi - 80 Gramu
Timadula tchizi ngati mawonekedwe ndikuyika mu mbale. Timadula nyamayi ngati mawonekedwe ndi kuwonjezera pa tchizi. Timadula tomato timagawo ting'onoting'ono timene timapanga timadzi timene timapanga timadzi timene timagwiritsira ntchito timadzi timene timapanga timadzi timene timayika. Kenaka, dulani tsabola wokoma ngati mawonekedwe ndipo muonjezere kuphika. Koperani tagliatelle (pasitala) pang'ono madzi amchere ndi kukhetsa madzi ndi galasi chophimba. Onjezerani pastala yophika ku mbale. Onjezerani pang'ono za mayonesi, kusinthani chifukwa cha misa mu saladi mbale ndi kukongoletsa ndi katsabola, parsley, basil ndi sliced mu theka la azitona.
Mapemphero: 5-7