Phokoso la mphotho yofiira ndi curry

Nkhumba zofiira ndi kaloti ndi curry Lentil imaonedwa kuti ndi yabwino kwambiri pa zachilengedwe zomwe zimakhalapo - sizikudzikundikira nitrates ndi zinthu zina zoipa. Choncho, m'makitchini a anthu ambiri akhala akukondedwa kwa nthawi yaitali ndikugwiritsidwa ntchito pophika zakudya zosiyanasiyana - masamba, mbale zatsamba, mbatata yosenda, saladi. Makamaka ndi ofunika kwa odwala shuga. Ndipo njira yophika mphoso ndi nthawi yofunikira izi zimadalira makamaka zosiyanasiyana. Mwachitsanzo, kuchokera ku mphukira zobiriwira zachi French, sizingatheke kuphika mbatata yosenda - sizimaphika, koma zimatengera kanthawi kochepa kukonzekera mphotho zofiira za ku Egypt. Nkhumba zofiira ndi kaloti ndi curry ndi mbale yabwino yomwe mungadzipatse nokha kapena yokongoletsa. Kuphika mofulumira kuposa nandolo kapena nyemba - mphodza sizikusowa chisanadze. Zingatheke kukhala ndi mchere, ngati simukuloledwa kugwiritsa ntchito mchere wochuluka - chakudya ndipo chidzakhala chokoma kwambiri. Zitha kudyedwa popanda mkate - mphodza zofiira zimatha kutenga mkate ndi tirigu zambiri: zimakhala zathanzi, ndipo nthawi yomweyo zimakhudzidwa bwino ndi thupi.

Nkhumba zofiira ndi kaloti ndi curry Lentil imaonedwa kuti ndi yabwino kwambiri pa zachilengedwe zomwe zimakhalapo - sizikudzikundikira nitrates ndi zinthu zina zoipa. Choncho, m'makitchini a anthu ambiri akhala akukondedwa kwa nthawi yaitali ndikugwiritsidwa ntchito pophika zakudya zosiyanasiyana - masamba, mbale zatsamba, mbatata yosenda, saladi. Makamaka ndi ofunika kwa odwala shuga. Ndipo njira yophika mphoso ndi nthawi yofunikira izi zimadalira makamaka zosiyanasiyana. Mwachitsanzo, kuchokera ku mphukira zobiriwira zachi French, sizingatheke kuphika mbatata yosenda - sizimaphika, koma zimatengera kanthawi kochepa kukonzekera mphotho zofiira za ku Egypt. Nkhumba zofiira ndi kaloti ndi curry ndi mbale yabwino yomwe mungadzipatse nokha kapena yokongoletsa. Kuphika mofulumira kuposa nandolo kapena nyemba - mphodza sizikusowa chisanadze. Zingatheke kukhala ndi mchere, ngati simukuloledwa kugwiritsa ntchito mchere wochuluka - chakudya ndipo chidzakhala chokoma kwambiri. Zitha kudyedwa popanda mkate - mphodza zofiira zimatha kutenga mkate ndi tirigu zambiri: zimakhala zathanzi, ndipo nthawi yomweyo zimakhudzidwa bwino ndi thupi.

Zosakaniza:

• Lentil wofiira 200 g
• Karoti 2 ma PC.
• Anyezi 1 pc.
• Kudzala pang'ono ndi manja awiri
• Kognac 1 tbsp. l.
• Sungani 1.5 tsp.
• Chitsamba chamchere 0.5 tsp.
• Mpendadzuwa woyengedwa mafuta a mpendadzuwa 3 tbsp. l.
• Madzi 1.5 tbsp.
• Pepper wakuda wakuda 1 uzitsine
• Mchere 1 uzitsine

Malangizo

• Khwerero 1 Kuti mupange phala mumasowa magalasi ofiira, kaloti, anyezi, mphesa zoumba, cognac, nyamoni yokhala ndi nyundo.
• Gawo 2 Dulani kaloti muzipinda, ndi anyezi mu cubes.
• Gawo 3 Mphindi zing'onozing'ono zoumba zoumba zoumba 1 tbsp. l. cognac ndi 2 tbsp. l. madzi ndi kusiya kuti apereke.
• Khwerero 4 Pakuya kozizira poto kutentha mafuta a masamba ndi mwachangu anyezi ndi kaloti mpaka anyezi awonetsere.
• Khwerero 5 Kenaka yikani mphodza yosamba, curry, sinamoni, zoumba ndi 1.5 makapu a madzi.
• Khwerero 6 Cook akuyimbira pawunduka kutentha mpaka mphodza zikhale zofewa, pafupifupi 10-15 mphindi (ngati mphodza zikhale zamphamvu, zitsanulirani madzi ena 0,5). Mu phala lotsirizidwa perekani mchere ndi tsabola wakuda kuti mulawe.