Mvula yosiyanasiyana yozizira: saladi ndi nyengo

Konzekerani saladi yokoma m'chilimwe si vuto, koma chofunika kuchita nthawi yachisanu-yozizira, pamene masamba atsopano m'masitolo akukhala okwera mtengo kwambiri kapena sapangitsa chidaliro ndi mankhwala awo? Zikatero, malonda a saladi a nyengo yachisanu, omwe akhala okondedwa a mabanja ambiri kwa zaka makumi angapo motsatira, adzafika populumutsidwa kwa mwiniwake.

Ma saladi a nyengo yachisanu, komanso majira a chilimwe, amatha kulumikizana ndi maonekedwe anu, kusinthanitsa zomwe zimapangidwira ndi mausipu opangira mafuta. Kawirikawiri, pokonzekera, ndiwo ndiwo masamba omwe amapezeka m'nyengo yozizira: mbatata, kaloti, beets, anyezi, mchere kapena azisamba, nkhaka, nyama, kulawa, komanso nsomba. Malinga ndi zokonda zanu, mungadzipangire nokha momwe mungakonzekerere saladi m'nyengo yozizira, koma, ngakhale zilipo, pali maphikidwe angapo akale omwe amayesedwa ndi nthawi.

Saladi yachisanu "Olivier"

Ndani pakati panu akupereka phwando la Chaka Chatsopano popanda saladi yotchuka kwambiri? Pambuyo pake, nthawi imodzi sanangotengeka pamtima, koma adakhala chizindikiro cha tchuthi, pamodzi ndi tangerines, champagne ndi "Blue Light". Malingana ndi njira yathu, mudzatenga 3 malita a saladi panjira, koma ngati mukufuna, mukhoza kudula.

Kupanga:

• nyama (mtundu uliwonse) - 150 g
• Avereji kaloti - 6 ma PC.
• mbatata wapakati - 6 ma PC.
• Nkhuka zamchere (kapena mchere) - ma PC 6.
• anyezi akulu - 1 pc.
• mayonesi (kapena kirimu wowawasa) - 400 g
• nandolo - mphika 1
• mazira owiritsa - ma PC 6.
• mchere ndi zonunkhira

Konzani mbale monga iyi:

1. timaphika kaloti ndi mbatata, timakhala ozizira, oyera, kudula mu tiyi tating'ono;
2. nyama (soseji, nyama, nkhuku yophika kapena fodya / nyama ya nkhumba / ng'ombe), mazira ndi nkhaka zimadulidwa mofanana ndi masamba;
3. Timachotsa marinade ku nandolo ndi kuthira mu saladi;
4. Babu wodulidwa, kuwonjezera pamenepo;
5. nyengo ndi mayonesi, mchere ndi kuwonjezera zonunkhira kuti mulawe, sakanizani bwino ndikuyika mufiriji kuti mutenge kwa maola awiri.

Beetroot yozizira saladi

Tiyeni tibwerere pang'ono kuchokera ku classic recipe vinaigrette, ndipo tidzakonza ndi ndalama zochepa pa nthawi ndi ndalama.

Kuti mupange saladi yam'nyengo yozizira muyenera kutero:

• beet - 1 pc.
• nkhuku mazira - ma PC 4.
• brynza (kapena mankhwala ena onse a mchere) - 150 g
• kuzifutsa nkhaka (kapena mchere) - 2 ma PC.
• Nkhumba zamzitini - mphika 1
• adyo - mano 4
• mayonesi, mchere, zonunkhira - kulawa

Mmene mungachite:

1. wiritsani beets, ozizira, kudula muzing'onozing'ono;
2. Komanso sulani tchizi, mazira, anyezi ndi nkhaka;
3. mchere, kuwonjezera zonunkhira ndi nyengo ndi mayonesi;
4. dandaulirani, perekani maola atatu kuti mubwerere m'firiji.

Zima saladi "Crab"

Izi ndi imodzi mwa saladi zosavuta komanso zopanda kalori, choncho, ngakhale mutayang'ana chiwerengero chanu molimba mtima - konzekerani saladi yapadera yozizira.

Zosakaniza:

• Nkhanu - 200 g
• China kabichi - 500 g
• mazira owiritsa (ouma-owiritsa) - ma PC 6.
• chimanga cham'chitini - mphika 1
• anyezi - 1 pc.
• Mchere, zonunkhira, mayonesi - kulawa

Kodi kuphika:

1. timadula kabichi ya Peking, mchere ndi kuyika m'manja mwathu - idzakhala yochepetsetsa;
2. onjezerani nkhuni, kudulira makoswe, chimanga, anyezi odulidwa ndi mazira;
3. onjezerani zonunkhira ndi mchere, nyengo ndi mayonesi, kusakaniza ndipo mwamsanga mutumikire.