Sunny Mandarin yakhala yofunika kwambiri pa Chaka Chatsopano - tsiku lochita zamatsenga kwambiri lomwe limakondedwa ndi kuyembekezedwa osati ndi ana okha, komanso ndi akulu. Mafuta okometsera a lalanje amaoneka pakati pa tebulo lokongoletsedwa bwino, osatuluka pamitundu yambiri ya mphatso zokoma za ana, amawoneka ngati nthambi za mtengo wa Khirisimasi. Kuwala, kununkhiritsa kolimbikitsa ndi mankhwala a Chimandarini kumathandiza anthu kulimbana ndi kuvutika maganizo nthawi iliyonse ya chaka, pamene kuwala pang'ono, kuzizira ndi kukhumudwa.
Motherland Mandarin
Chimandarini ndi cha mtundu wa citrus. Ichi ndi mtengo wobiriwira kapena shrub, umene anthu ambiri amakhulupilira kuti ndi China, omwe angakhale okhudzana ndi nthano. Kale ku China, olemekezeka okha - apamwamba - akhoza kusangalala ndi zipatso zabwino kwambiri. Dzina limatsindikiza malo apadera a Chimandarini mu zipatso zingapo. Komabe, malinga ndi buku lina, Chimandarini chinalimbikitsidwa ku India kale kwambiri kuposa mu Ufumu Wachifumu.
Ma mandarin ochokera ku Abkhazia ndi Turkey amapezeka m'misika yathu komanso m'masitolo. Kunja sakusiyana. Zipatso zazikuluzikulu zili ndi chikasu chowala komanso fungo labwino. Koma abakhazian tangerines ndi okoma, ndipo thupi ndi lofewa kwambiri. Amaloledwa kuphuka. Turkish imachotsedwa isanafike, kotero kumayambiriro kwa nyengo zipatso zimakhala zowawa, koma pang'onopang'ono zimakhala zokoma. Ogulitsa mofulumira nthawi zambiri amatulutsa mandarins a Turkish ku Abkhazian kuti aziwagulitsa kwambiri.
Chimandarini ndi mankhwala ake
Mapiri a Chimandarini ali ndi zinthu zambiri zothandiza. Ndi matenda a chimfine, chimfine, mphumu ndi bronchitis, Chimandarini chidzakhalanso ndi mphamvu zowonjezeretsa komanso zowononga chifukwa cha vitamini C. Zakudya zowonjezera za mandarin, zoledzera kuyambira m'mawa, zidzathandiza kuthetsa mapapu a ntchentche. Ilinso ndi katundu wotchulidwa kuti diuretic.
Mavitamini a gulu B omwe ali ndi Chimandarini amathandizira kukumbukira kukumbukira komanso kugona moyenerera. Provitamin A imadziwika ndi mankhwala ake okhudzana ndi antioxidant. Vitamini K imayambitsa kutsika kwa mitsempha. Vitamini D ndifunika kuti zisawonongeke ana, makamaka ngati kulibe dzuwa. Ndikwanira kwa mandarins awiri pa tsiku, kotero kuti thupi limapeza zinthu zonse zothandiza zomwe zimalimbitsa chitetezo chokwanira, kuchepetsa mlingo wa cholesterol ndi kubweretsera chimwemwe ndi chiyembekezo.
Chimandarini chili ndi calcium, potaziyamu, chitsulo, phosphorous ndi zina zambiri. Kuwonjezera apo, malingana ndi mitundu yosiyanasiyana, komanso kukula kwa nyengo, Chimandarini chiri ndi pafupifupi 12% a shuga. Pa nthawi yomweyi, chiwerengero cha mwana wobadwa m'mimba ndi chochepa - 30 zokha. Mandarin ndi mankhwala otsika kwambiri. Mu magalamu 100 a zamkati ali ndi makilogalamu 40 okha. Zili ndi phindu pa kagayidwe ka maselo, kumapangitsa kuti chimbudzi chikhale bwino, chimapangitsa mafuta kutentha kwambiri.
Phindu lalikulu la Chimandarini ndilo "kuthetsa" nitrates, zomwe zimadyetsedwa ndi ogulitsa. The citric acid yomwe ili mmenemo imapha nitrates. Ndiponso, mavitamini ena, phytoncides, pectins, flavonoids amapezeka mmenemo. Ngakhalenso yosungirako nthawi yaitali, mankhwala amtundu wa mandarins amasungidwa. Chimandarini - ndi zabwino zonse. Osati thupi lokha, koma chipolopolo, momwe makululu amalowetsamo, ndipo peel - mwa mawu, chirichonse chimapeza ntchito yake. Mu chipolopolo choyera cha mwanayo muli ndi glycosides, zomwe zimalimbikitsa makoma a mitsempha.
Mankhwala a mandarin ndi amtengo wapatali, koma panyumba, ntchito yake ndi yopanda chitetezo. Mankhwala osokoneza bongo omwe amachitidwa mobwerezabwereza ndi mitengo, kuti ateteze ku matenda a fungal. Chithandizo chotsiriza chiyenera kuchitika nthawi yayitali isanayambe kucha. Komabe, zikhalidwe izi sizinasungidwe nthawi zonse. Chowopsa china ndi chinthu ngati sera, chomwe chimakhala chitetezo chabwino, chimakhala ndi mandarins.
Komabe, mtengo wamtengo wapatali wa tangerine sunadziwike. Amagwiritsidwa ntchito ndi asayansi pakapanga mankhwala. Mafuta ofunikira amapezeka kuchokera kwa iwo, omwe agwiritsidwa ntchito kwambiri osati mankhwala okha, komanso cosmetology, makampani opanga mafuta onunkhira ndi kuphika. Pa mafakitale opanga zowonongeka koyipa mu mafuta ofunikira, palibe mandarin, popeza ma GOST onse omwe amalembedwa amawonedwa.
Ma mandarin Ofunika Mafuta
Mafuta otengedwa kuchokera ku rind ya mandarins okhwima ali ndi chikasu, lalanje kapena mtundu wobiriwira. Nyerere ya zipatso zosapsa ndiyenso yopanga mafuta ofunikira. Mafutawa ali ndi mtundu wobiriwira ndipo sakhala wolimba kwambiri. Mafuta ofunika kwambiri a Chimandarini sangathe kugwiritsidwa ntchito mwangwiro. Zimasakanikirana mosiyanasiyana ndi zonyamulira mafuta (mwachitsanzo, mafuta oyambira, omwe angakhale mafuta aliwonse a masamba) ndipo kenaka amagwiritsidwa ntchito khungu.
Mafuta a Mandarin ndi mankhwala othandiza kwambiri ochiritsa omwe amachititsa chitetezo cha thupi, kugwira ntchito, kuthandizira kuthana ndi zotsatira za kuwonjezereka. Anagwiritsidwa ntchito kuti awonjezere kutopa, kukwiya. Zimathandizira kuyeretsa thupi la poizoni, normalizes njira zamagetsi, zimayambitsa magazi, zimayambitsa chiwindi ntchito, zimathandiza kuchepetsa mavitamini, imatchula kuti mankhwala osokoneza bongo. Angagwiritsidwe ntchito pa chimfine ngati mavitamini kapena nyali zapadera.
Mankhwala amtengo wapatali a mafuta a mandarin amagwiritsidwa bwino ntchito pulogalamu yothetsa kunenepa kwambiri, cellulite ndi kutambasula. Mlingo wovomerezedwa ndi madontho asanu kapena asanu ndi awiri a mafuta pamtunda khumi ndi asanu. Zopindulitsa kwambiri ndi kukhazikitsidwa kwa madzi osambira ndi kuwonjezera kwa madontho atatu mpaka asanu oyenera mafuta. Mukhoza kuwonjezera madontho angapo m'madzi ndikuwapopera m'chipinda ndi mfuti. Nthaŵi zina, mafuta a mandarin amawonongedwa mkati, koma izi n'zotheka malinga ndi lamulo la dokotala.
Zida zoletsedwa
Mwamwayi, ngakhale zilizonse zamtengo wapatali za Chimandarini, "mtundu" wa citrus salola kuti izi zikhale zothandiza kwambiri kwa aliyense komanso zopanda malire. Pali zotheka kwambiri zowonongeka. Ana amafunika kupereka tangerines mosamala pang'onopang'ono. Pa zaka zingati - zingakuuzeni dokotala yekha. Ngati zimabwera ku madzi a mandarin, ndiye kuti panthawi yoyamba iyenera kukhala yochepa kwa madontho awiri kapena awiri. Pali zosiyana zokhudzana ndi gastritis, zilonda ndi matenda ena a m'mimba mwa nthawi ya kuchulukitsidwa.
Katundu wa makina a Chimandarini
Koma simungasangalale ndi mtundu wowutsa mudyo komanso fungo losangalatsa la chipatso ichi chokondweretsa. Mukhoza kupanga sachet - mafuta onunkhira. Kuti muchite izi muyenera kuyika zida zouma za mandarin ndi nsalu yabwino kwambiri ya silika. Zikhoza kuikidwa pa alumali ya kabati yokutsuka zovala, kugwiritsidwa ntchito mu chipinda kapena galimoto ngati chinthu chokongoletsa kapena kutenga nanu mu thumba lanu. Pamodzi ndi ana omwe mungathe kupanga fungo lopweteketsa, kuika mu maambulera. Manunkhira onunkhira kuphatikizapo fungo la citrus lachilengedwe lidzabweretsa kukoma kwa holide kunyumba kwanu.