- Mazira - 500 Gramu
- Maolivi - 60 milliliters
- Mchere - 1/4 supuni
- Ovuta tchizi - 150 Gramu
- Ufa wa tirigu - 80 gramu
- Cream Cream - 250 Gramu
- Tsabola wakuda wakuda - 1/4 supuni
Siringanya kuchapa ndi kudula wochepa (0,5 cm mu makulidwe) magawo. Gawo lililonse la biringanya mu ufa ndi mwachangu mu maolivi oyambirira. Fryani biringanya mosamala muphika lophika. Timakwaniritsa: Sakanizani kirimu wowawasa, mchere, tsabola ndi kufinya adyo. Timasakaniza bwino. Ndi kutsanulira uku kudzaza biringanya (zakukhosi kwa tautology). Timafalitsa tchizi ta grated pamwamba. Fomu yowotcha imatumizidwa ku ng'anjo yotenthedwa ku madigiri 160 ndi kuphika kwa mphindi 25. Zachitika! Kutumikira mwamsanga.
Mapemphero: 5-7