- Sakanizani - 400 magalamu
- Katsitsumzukwa - 500 Gramu
- Leek - chidutswa chimodzi (gawo loyera)
- Ham - 50 Gramu
- Mafuta a azitona - 1 st. supuni
- Katemera wa phwetekere - 1p. supuni
- Cream - 200 Gramu
- Mulu wa parsley watsopano - 1/2 Mbali
- Parmesan tchizi - 50 Gramu
Pasitala yophikidwa molingana ndi malangizo a boma la al dente. Pamene pasitala ikuphwanyidwa, khulani anyezi ndi nyama yankhumba muzing'onozing'ono. Katsitsumzukwa katsukidwa, pansi pa mphukira imatsukidwa ndi kudula diagonally muzidutswa ziwiri masentimita. Mukati mwakuya mipanda yokazinga poto kutentha mafuta ndi mafuta mwa anyezi ndi nyama yankhumba. Kenaka yikani pansi - mphukira za katsitsumzukwa. Timasakaniza zonse bwinobwino. Sakanizani zonona ndi tomato phala. Kenaka, tsanulirani izi mu poto, sakanizani chirichonse ndi mphodza kwa mphindi zisanu pachithunzi chakuda. Madziwo ayenera kuphika panthawiyi. Kenaka yikani mphukira pamwamba pa katsitsumzukwa ndi mphodza kwa mphindi 4. Mu frying pan tikuponya pasitala yophika. Ngati mukufuna mchere ndi tsabola. Kutentha pa moto wochepa kwa mphindi ziwiri. Pamene kutumikira pasta ndi katsitsumzukwa, kuwaza ndi akanadulidwa parsley ndi grated Parmesan tchizi. Chilakolako chabwino!
Mapemphero: 4