Msuzi wa kirimu wobiriwira

Msuzi wa kirimu wochokera ku nandolo wobiriwira Soups ndi chinthu chofunika kwambiri! Msuzi ndi chakudya chimene mukufunikira kuti muzidya nthawi zonse, kotero kuti thupi limagwira ntchito bwino, limapangitsa micronutrients kuti imve mosavuta ndi mokondwera! Maphikidwe a msuzi ndi osiyana kwambiri ndi msuzi wosavuta kupita kumapanga olemera kwambiri! Zakudya za kirimu kapena soups puree zimatchuka kwambiri. Kawirikawiri, msuziwa amakonzedwa kuchokera ku ndiwo zamasamba, zomwe zimasonyeza kuti zimakhala zosavuta komanso zophweka, zomwe sizikhudza kukoma kwake! Nthawi yokhayo ndi yakuti mumasowa blender mu mawonekedwe a galasi kapena osasunthika blender kuti mukwaniritse zosavuta. Msuzi wa kirimu ndi nandolo wobiriwira ukhoza kukonzedwa palimodzi pamadzi ndi pa masamba a masamba. Kuwonjezera pa nandolo, zinthu zazikulu ndi mbatata, fungo ndi kukoma kwa msuzi amapereka zitsamba zokhala ndi zokometsera - thyme, basil ndi oregano. Mwa kuphatikiza chirichonse palimodzi, kutsatira chithunzithunzi, mudzakhala ndi maphunziro oyamba komanso abwinobwino!

Msuzi wa kirimu wochokera ku nandolo wobiriwira Soups ndi chinthu chofunika kwambiri! Msuzi ndi chakudya chimene mukufunikira kuti muzidya nthawi zonse, kotero kuti thupi limagwira ntchito bwino, limapangitsa micronutrients kuti imve mosavuta ndi mokondwera! Maphikidwe a msuzi ndi osiyana kwambiri ndi msuzi wosavuta kupita kumapanga olemera kwambiri! Zakudya za kirimu kapena soups puree zimatchuka kwambiri. Kawirikawiri, msuziwa amakonzedwa kuchokera ku ndiwo zamasamba, zomwe zimasonyeza kuti zimakhala zosavuta komanso zophweka, zomwe sizikhudza kukoma kwake! Nthawi yokhayo ndi yakuti mumasowa blender mu mawonekedwe a galasi kapena osasunthika blender kuti mukwaniritse zosavuta. Msuzi wa kirimu ndi nandolo wobiriwira ukhoza kukonzedwa palimodzi pamadzi ndi pa masamba a masamba. Kuwonjezera pa nandolo, zinthu zazikulu ndi mbatata, fungo ndi kukoma kwa msuzi amapereka zitsamba zokhala ndi zokometsera - thyme, basil ndi oregano. Mwa kuphatikiza chirichonse palimodzi, kutsatira chithunzithunzi, mudzakhala ndi maphunziro oyamba komanso abwinobwino!

Zosakaniza:

• Nandolo zouma 350 g
• Mbatata 2 ma PC.
• Butter 20 g
• Madzi 2 l
• Basil youma 0,5 tsp.
• Thyme (Thyme) youma 0.5 tsp.
• Oregano youma 0.5 tsp.
• Pepper wakuda wakuda 1 uzitsine
• Tsabola wofiira 0.25 tsp.
• Pansi ya tsabola 1 pinch
• Shuga 0.5 tsp.
• Madzi a mandimu 1 tbsp. l.
• Maamondi 10 g

Malangizo

• Khwerero 1 Kuti mupange supu, tenga nyemba zobiriwira, mbatata, batala, amondi, zonunkhira ndi zonona zonunkhira zotumikira.
• Gawo 2 Mu kapupala yamtundu wakuda pansi, tenthe mafuta ndi mafuta onunkhira: thyme, basil, oregano, tsabola wakuda wakuda, wofiira ndi woyera - pafupifupi mphindi imodzi.
• Gawo 3 Kenako onjezerani mbatata yosakanizidwa, onjezerani madzi ndi kuphimba ndi chivindikiro, kuphika kwa mphindi khumi, mpaka mbatata isakonzedwe.
• 4 Kenako onjezerani nandolo ndi kuphika kwa mphindi zisanu popanda kuphimba chivindikiro, mpaka nandolo itakonzeka.
• Gawo 5 Malizitsani msuzi ndi blender kuti mukhale osasinthasintha.
• Gawo 6 Kenako onjezerani madzi a mandimu ndi shuga kwa supu, ngati mukufuna, onetsani mchere ndi tsabola kuti mulawe, ngati n'koyenera, kutentha msuzi. Kutumikira msuzi ndi amondi owotchedwa mopepuka ndi kirimu wowawasa.