- Turkey (ndalama) - 500 magalamu
- Teriyaki msuzi - 2-3 Art. makapu
- Garlic - 2-3 mano
- Mazira - chidutswa chimodzi
- Sitima - 1 st. supuni
- Mpaka - 2 Art. makapu
- Mchere, tsabola - - Kulawa
- Sipinachi - 150 Gramu
- Babu - chidutswa chimodzi
- Mbalame wofiira wofiira - 1 Mbande
- Tomato - 2 Mbande
- Mazira a magalasi - 200 Gramu
- Tsabola ya Chili - chidutswa chimodzi
Dulani Turkey mu cubes pafupifupi 1 masentimita. Ikani nyama mu mbale, yikani ufa, dzira, wowuma. Kenaka yikani nyama teriyaki msuzi, Finyani adyo, mchere ndi tsabola. Onetsetsani ndipo mupite kukathamanga - mungathe komanso kwa maola angapo, koma ngati mwamsanga - mphindi 10 zokwanira. Padakali pano, timatsuka sipinachi bwinobwino. Babu imadulidwa ndi mivi, tsabola imadulidwa, tomato - tiyi tating'ono ting'onoting'ono. Mu okonda ife timatenthetsa mafuta a azitona. Ife timaponyera pamenepo zidutswa za nyama ndi mwachangu mu zigawo zing'onozing'ono mpaka utomoni wochepa utulukira. Timadyetsa nyama yokazinga ndi whisk ndikuchotsa kwa wok wokha ndikuyiyika pamtengo. Mazira a galasi, pakali pano, amatsanuliridwa ndi madzi otentha kwa mphindi zingapo, ndiye kuthira madzi. Pamene nyama yonse yokazinga - ikani mchere wokometsetsa ndi anyezi. Fry mothamanga kwa masekondi 10-15, kenaka yikani sipinachi, sakanizani ndikuphika mphindi imodzi. Kenaka yikani tomato mu wokometsana, sakanizani, konzekerani wina maminiti 2-3 pa moto wofulumira. Pamene tomato amasanduka msuzi ndi wiritsani, onjezerani tsabola, galasi Zakudyazi ndi nyama. Sakanizani bwino, otenthetsani osapitirira mphindi imodzi - ndi kuchotsa kutentha. Timatumikira mwamsanga. Chilakolako chabwino! :)
Mapemphero: 3-4