Chinsinsi cha kuphika nyemba zobiriwira ndi bowa Njira yopezera nyemba ya nyemba ndi bowa ndi yophweka ndipo ingakuthandizeni mosavuta ngati pali zinthu izi zokha. Kukonzekera kwake, mukusowa zakudya zophweka, anyezi ndi nyemba zouma, ndipo mu chilimwe mungagwiritse ntchito nyemba zatsopano kapena mwachitsanzo, mphukira zazing'ono zamasamba! Msuziwu umagwirizanitsa bwino ndi zokongoletsa za phala la buckwheat ndipo zidzakhala zabwino kwambiri kuwonjezera pa mbale iliyonse kumapeto kwa masiku. Ngati mungathe kuzimitsa, mukhoza kuwonjezera madzi a phwetekere ndi mbale kuti ikhale yodzaza ndi zonunkhira. Masiku ano timapereka njira yeniyeni yomwe mungasinthe mosavuta ndi kukoma kwanu komanso molingana ndi kupezeka kwa zinthu mufiriji.
Zosakaniza:- Bowa champignons 300 g
- Nyemba, chisanu, mazira 200 g
- Anyezi 1 pc.
- Olive mafuta 4 tbsp. l.
- Tsabola wakuda pansi 2 uzitsine
- Sakani 2 pinch
- Khwerero 1 Kuti mukonzekere zokongoletsa, tengani nyemba zingwe, ma bowa, batala, anyezi ndi zonunkhira.
- Khwerero 2 Bowa amatsukidwa bwino ndikudula mu zidutswa 4-6, kudula anyeziwo kuti akhale opanga thupi.
- Gawo 3 Mu poto yowonongeka, ofunda 3-4 supuni ya mafuta a maolivi ndi mwachangu anyezi ndi bowa mpaka chinyezi kuchokera ku bowa chimasulidwe.
- 4 Kenaka yikani nyemba zowonongeka.
- Gawo 5 Sakanizani zonse bwino ndikuwonjezera zonunkhira.
- Khwerero 6 Pewani zinthu zonse kutentha mpaka dzuwa litakonzeka. Mukhoza kutumikira onse otentha ndi ozizira.