Zopindulitsa za tiyi ya ginger
Teyi ya ginger imakhala ndi kukoma kokoma ndi kolemera. Zimakhudza kwambiri thupi, zimalimbikitsa kuchotsa poizoni. Izi zimakuthandizani kuonetsetsa ntchito ya thupi, komanso kuthandizira kuchepetsa thupi.
Ginger limathandiza kusintha chimbudzi, kulimbikitsa kukumbukira, kuonjezera chilakolako ndi kulimbitsa mphamvu yogonana. Zimathandiza kuthetsa mpweya m'matumbo, kusungunula ntchentche zakupha, zomwe zimagwera pamakoma a m'mimba ndi ziwalo zina za m'mimba. Ginger imathandizanso pochiza matenda a chiwindi.
Kudya koti nthawi zonse kumathandiza kuti magazi azikhala ndi oxygen, zomwe zimathandizira kuti ubongo ukhale wogwira ntchito. Zakumwazi zimachotsanso ululu ndi ululu m'mapiritsi ndi kumenyana kumbuyo, kumathandiza kusintha tsitsi la tsitsi ndi khungu.
Tiyi ya ginger imasonyeza zotsatira zabwino pochiza matenda ambiri. Zomwe zimaoneka zitha kupezeka mwakumwa mowawu nthawi zonse ndi cholinga chochepera. Panthawi imodzimodziyo pokonzekera, mungagwiritsire ntchito zowonjezera zowonjezera: zitsamba zosiyana, mbidzi idawuka kapena mandimu.
Zosakaniza za tiyi ya ginger
Teyi ya ginger imakhala yosatsutsika ndipo idzakhala yothandiza kwa aliyense. Komabe, pali zoletsa zina zomwe zimagwiritsidwa ntchito. Mwachitsanzo, ndi matenda opweteka a khungu, kudya kwa tiyi ya tiyi kungachititse kuti kutupa kukhale kovuta.
Sitikulimbikitsidwa kugwiritsa ntchito tiyi pa kutentha kwapamwamba, chifukwa imalimbikitsa kugawidwa kwa magazi, zomwe zingachititse kuti wodwalayo asokonezeke. Komanso, ndi bwino kusiya teyi ya ginger ndi kupweteka kwa zilonda ndi magazi. Tiyi ya ginger imalimbikitsa, choncho musagwiritse ntchito usiku.
Maphikidwe a tiyi ya ginger
Njira yosavuta yopanga tiyi ya ginger ndi yotsatira - midzi ya ginger 2-3 masentimita imadulidwa ndi makululume ndipo imawedzeredwa mu thermos. Teya iledzera tsiku lonse kapena atadya theka la galasi. Kwa kulowetsedwa, mukhoza kuwonjezera mandimu, uchi kapena madzi.
Njira yachiwiri imaphatikizapo kukonzekera chakumwa ndi ginger wambiri. Pochita izi, ginger lodulidwa bwino liyenera kuthiridwa ndi madzi ndi yophika kwa mphindi 15 pa moto wochepa. Msuzi utatha utakhazikika madigiri 37, muyenera kuwonjezera madzi a mandimu ndi uchi. Amamwa tiyi monga mwachizolowezi.
Pali mankhwala omwe angakhale othandiza kuti azidya zakudya zolemera. Pofuna tiyi pa njira iyi, tengani chidutswa chimodzi cha ginger watsopano kapena wouma ndi adyo ndi magawo makumi awiri a madzi otentha. Zonsezi zimayikidwa mu botolo la thermos ndipo zimakhala zolimba kwa mphindi makumi awiri. Teya yaledzera muzipinda zazing'ono tsiku lonse.
Mukhozanso kupanga tiyi ya ginger ndi zotsatira za diuretic. Izi zidzathandiza osati kuchotsa kulemera, komanso kuchotsedwa kwa poizoni. Pofuna kukonza tiyi, kuwonjezera pa ginger, muyenera kuwonjezera kanyumba kakang'ono ka udzu kapena khungwa.
Anthu okonda zokometsera komanso amakhala ndi tizilombo tolimba akhoza kupanga tiyi yomwe ingathandize kuthetsa kulemera kofulumira ndi kuwonjezera kagayidwe kake. Kuti muchite izi, onjezerani tsabola pang'ono ndi sinamoni ku tiyi ya ginger. Chinthu chachikulu mu njirayi sikuti chiziwonongeke kotero kuti kugwiritsa ntchito teyi yoteroyo sikungapangitse zotsatira zosafunikira. Teyi ya ginger yokha ndiyo njira yamphamvu kwambiri komanso yothandiza yotaya thupi. Choncho, ziyenera kuledzera kuphatikiza ndi chakudya choyenera, osati kumangodzizunza.
Teyi ya ginger ingagwiritsidwe ntchito ngati maziko okonzekera tiyi ya mankhwala, kuwonjezera zitsamba zofunika. Ginger ikhoza kuphwanyidwa ndi m'chiuno, mdima wakuda ndi wobiriwira, zipatso zosiyanasiyana zouma ndi zipatso.