M'maganizo amakono, nthawi zambiri amatchedwa skazkoterapiya kwa ana ovuta. Komabe, si aliyense amene amamvetsa chomwe kwenikweni "mankhwala a njoka" amatanthawuza. Ambiri amawasokoneza ndi kuwerenga nkhani zabodza kwa ana omwe ali ndi maganizo osiyanasiyana. Ndipotu, tanthawuzo la chithandizo chamankhwala kwa ana ovuta ndi losiyana.
Lingaliro la chithandizo chamatsenga
Choyamba, tiyenera kuzindikira kuti skazko -rapy imagwirizana kwambiri ndi chithandizo chamakono, chithandizo chamagetsi chimagwiritsidwa ntchito pazowunikira zambiri. Ana amapatsidwa mpata wojambula zomwe amalingalira ndi kulingalira kuti athe kumenyana ndi makompyuta ndi mantha. Komabe, pamene ana akutsatira zithunzi zoopsa, ndiye kuti amapita ku skazkoterapiya. Nthawi zambiri amagwiritsidwa ntchito kwa ana ovuta m'mabanja amasiye. Kawirikawiri pali milandu yomwe mothandizidwa ndi njirayi amachiza matenda omwe madokotala osadziŵa amalingalira za dibilism.
Kotero, kodi mankhwala othandiza mwana wamasiye ndi chiyani? Mwanayo wapatsidwa kujambulidwa ndipo akufunsidwa kuti afotokoze zomwe zikuchitika mu chiwerengero ichi. Ana amafunika kuti apite mwakuya, afotokoze zonse zomwe zikuwonetsedwa, ndipo chofunika kwambiri, chifukwa chake zonse zimakopeka motere. Imodzi mwa ntchito zazikulu za katswiri wa maganizo ndi kusonyeza kuti iye ali ndi chidwi ndi zomwe mwanayo akunena. Ngati izi sizikuchitika, ndiye kuti ana ayamba kulowa mukayikira kuti wina amafunikira nkhani zawo ndipo amakhala odzidalira kwambiri.
Momwe mankhwala a fairytale amathandizira
N'chifukwa chiyani mwana ayenera kulankhula za zomwe zikuchitika pachithunzi chake? Ndipotu, zonse ndi zophweka. Pamene alankhula, zonse zomwe zimawoneka ngati zoopsa komanso zopanda chiyembekezo, pang'onopang'ono zimayamba kusintha, kukula mwatsatanetsatane, zomwe zimakhala zabwino komanso zabwino. Chifukwa chake, amadza ndi mapeto abwino ndipo mantha ake ayamba kutha.
Wina akhoza kupereka chitsanzo chodziwika bwino cha momwe mankhwala a fairytale amathandizira. Mwana mmodzi anajambula mitengo yotentha. Mu mtengo umodzi munali thula, kuchokera pa nyama zomwe zinalumphira, kugwera pamoto. Koma pamene adayamba kupanga nthano zambiri, mu nkhani yake adawonekapo ntchentche, omwe anatha kutulutsa mapiko ndi mapiko awo. Kotero, mwanayo anachotsa mantha a moto.
Mankhwalawa amachokera ku Gestalt therapy. Lamulo lalikulu la njirayi ndikuti mungathe kuthana ndi mantha ngati mutsirizitsa ntchitoyi. Kodi izi zikutanthauzanji? Munthu amachita mantha ndi chinachake ndipo amayamba kuchiwona mochuluka kwambiri. Choncho, nthawi iliyonse ikuyandikira yomwe imamuopseza, amangofuna kupeŵa mkhalidwewo, akuwopa kwambiri. Koma pa skazkoterapii mwana amapita malo oopsya kwambiri ndipo akuzindikira kuti pambuyo pake zenizeni sizinanso zoopsa. Chinthu chachikulu ndi chakuti katswiri wa zamaganizo akhoza kuchita izi kudzera mu mantha, chithandizo, koma nthawi yomweyo salola mpata kuthawa kuchokera ku zoopsa zomwe zikuchitika.
Ana onse amakonda kukamba nkhani. Ndipo aliyense mosamala kapena mosadziŵa akufuna kuti zonse zikhale bwino. Ichi ndicho maziko a njira ya skazko -rapy. Mwanayo, atauza mantha ake, mothandizidwa ndi katswiri wa zamaganizo, amayesa kukhala ndi mapeto osangalatsa a mbiriyakale ndipo pamene izi zichitika, mantha akutha. Choncho, pakugwira ntchito ndi ana ovuta, katswiri wa zamaganizo ayenera kuwapatsa ntchito yosonyeza chinthu chomwe chikuwopsyeza, mwachitsanzo, masoka. Pambuyo pa kujambula kumaliza, muyenera kumufunsa kuti afotokoze nkhani yokhudza zomwe zinachitika pachithunzichi. Ngati katswiri wa zamaganizo amagwira ntchito limodzi ndi kagulu ka ana, ndiye ayenera kukambirana nthano ndi aliyense wa gululo payekha. Musati muike ana kuti azikakamiza ndi kukhala ndi mapeto osangalatsa mmalo mwa iwo. Komabe, mungathe kufunsa mafunso othandiza monga: "Ndi chiyani chinanso chomwe chingachitike?", "Nanga n'chifukwa chiyani chinachitika mwanjira imeneyi?", "Kodi pali chilichonse chingasinthe vutoli?". Ndikofunikira kukumbukira kuti katswiri wamaganizo amathandiza mwanayo kuthana ndi vuto, koma samenyana ndi mantha mmalo mwake.
Njira yothandizila ndi njira yomwe imagwira ntchito pogwiritsa ntchito mantha. Mwanayo atatha kusiya chinachake chimene sichimupatsa mtendere, akhoza kupitiriza kukhala mwamtendere.