Pansi ndi zizindikiro zotambasula!
Adani wamkulu wa kukongola kwa amayi oyembekezera anali otambasula. Zikuwoneka ngati lamulo, m'mwezi wachisanu kapena wachisanu ndi chimodzi wa mimba: nthawi zambiri m'mimba, koma mumatha kuona zowonjezera pachifuwa ndi m'chiuno. M'kupita kwa nthawi, mapiko a pinki, ngati zipsera, amadziwika kwambiri ndipo amakhala osakanikirana ndi khungu, koma n'zosatheka kuwachotsa kwathunthu. Musamathandizire njira zamtengo wapatali zokongola za salon, zokhala ndi zonona zamtengo wapatali, palibe maulendo ochita masewera olimbitsa thupi. Koma osadandaula nthawi isanafike - zizindikiro zovuta ndi zovuta kuchotsa, koma mungathe kuziletsa. Chifukwa cha izi, malinga ndi ndondomeko za a beauticians, mayi woyembekeza ayenera kutsogolo (pafupifupi kuchokera mwezi wa 4 wa pakati) ayambe kugwiritsa ntchito kirimu yapadera yomwe imalepheretsa maonekedwe a zizindikiro ndikulitsa khungu la khungu. Mu mndandanda wapadera kwa amayi oyembekezeka kumeneko muli mankhwala omwe ali otetezeka kwa mwana wanu, monga iwo adayang'aniridwa bwino kwambiri ndi dermatological control. Njira yothetsera zizindikiro ziyenera kugwiritsidwa ntchito nthawi zonse, kawiri pa tsiku. Ikani izi pamapeto pake pamatenda ochepa, pamimba, m'chiuno ndi pamako. Chinthu china chodziletsa ndi kudya ma vitamini E. Kawirikawiri amauzidwa kwa mayi woyembekezera kwa mayi wodwala matenda opatsirana pogonana pafupifupi nthawi yonse ya mimba. Mavitaminiwa, komanso mavitamini apadera, amachititsa kuti khungu likhale lofewa komanso lokhazikika.
Kodi tingachite popanda kupanga?
Kupewa kutambasula si ntchito yokhayo ya amayi amtsogolo pakulimbana ndi kukongola. Musaiwale za miyambo yamtundu uliwonse, monga maonekedwe a nkhope, manicure, zojambula ndi, ndithudi, kupanga. Chithunzi cha mayi wamakono ndi chosiyana kwambiri ndi "Domostroevsky" - ali ndi pakati, opanda nsapato, khitchini.Tsikuli, atsikana akuyembekezera mwana, kawirikawiri amatsatira mafashoni (chaka chilichonse amayamba kukhala ndi ma boutiques ndi magazini ofunika kwambiri kwa amayi apakati), agwiritseni ntchito, azipita kuntchito , kumacheza ndi anzanu, kupita kumapwando ndi zochitika zamasewera.Ziri bwino kusankha zodzoladzola popanda zokometsera, utoto, GMOs ndi zotetezera. Mu zodzoladzola zakuthupi ziyenera kukhala ndi zotsamba zamatenda, mavitamini, mchere Kuti mukhale ndi chidaliro pa zopanda phindu za zodzoladzola za mwana, perekani zokonda zamtengo wapatali za malonda odziwika bwino.Wopereka ulemu wodzilemekeza nthawi zonse amasonyeza momwe zinthu zodzikongoletsera zimagwirira ntchito: kumayambiriro kwa mndandanda ndizo zinthu zomwe ziri mu kirimu kwambiri. Pakati pa mimba, khungu lingayambe kupanga mafashoni atsopano ngakhale kwa zodzoladzola zodzimikiziridwa. Ngati mutayika kirimu mumaikonda mwadzidzidzi kapena kupsa kwa ufa kuti muthane ndi khungu la khungu - musawopsyeze сь. Chinthuchi ndi chakuti chifukwa cha kusintha kwakukulu kwa mahomoni pa nthawi ya mimba, mwasintha mtundu wa khungu. Nthawi zambiri, khungu louma limakhala pamodzi, kuphatikizapo - mafuta. Pachifukwa ichi, kuli bwino kusankha njira zowonongeka khungu. Kukana kuzipanga pa nthawi ya mimba sikofunikira. Koma apa tcherani kuzipanga zodzoladzola ndi tsiku lawo lomaliza la amayi amtsogolo ayenera. Komabe, izi siziletsa amayi ena onse. Sitikudziwa kuti aliyense wa ife angayambe kugwiritsira ntchito zodzoladzola za ku China kuchokera ku msika kapena zopaka zodzikongoletsera zotchuka zodzikongoletsera ngati akudziwa kuti alibe kanthu kothandiza khungu, koma liri ndi gulu lonse la zinthu zovulaza zomwe zimayambitsa ukalamba msanga komanso matenda. Cosmetologists amalimbikitsa kupeŵa mankhwala omwe ali ndi lanolin, Sera (zinthu zimenezi zimayambitsa chifuwa), formaldehyde (imakhala ndi khansa), imachititsa kuti mahomoni asawonongeke.
Timapita ku salon
Kwa njira za salon, dermatologists ndi cosmetologists amalimbikitsa kuti aziyandikira mosamala. Amayi oyembekezera amatsutsana kwambiri ndi njira monga kujambula, kutsekemera, kupweteka mankhwala, kusakaniza, kutulutsa tsitsi, anti-cellulite massage (kumakhalabebe ntchito panthawi ya mimba), kuchotsa nsonga, misomali ya msomali (osati kowopsa kwa moyo wa mwana wamtsogolo, monga misomali yowonjezera siimakhala ndi mayi wapakati kwa mlungu umodzi). Nthano yodziwika kwambiri yakuti pamene muli ndi mimba simufunika kudula tsitsi, okonza tsitsi komanso akatswiri a trichologists (akatswiri a zamaphunziro a tsitsi) nthawi zambiri amalankhula ndi kumwemwetulira. Mukhoza kudula tsitsi lanu monga momwe mukufunira. Ndipo kawirikawiri samagwirizanitsa izi osati kumakhulupirira zamatsenga, koma kuchokera kuzinthu zomwe tsitsi lalitali liri chizindikiro cha chikazi, ndipo amakongoletsa mayi wamtsogolo. Koma makasitoma akusintha chithunzichi panthawi yomwe ali ndi pakati ndizosafunikira. Tsitsi lingathe kujambula ndi dyeseni kapena kutayira kumatanthauza - zidzathandiza kuwunikira tsitsi limodzi kapena awiri ndikuwapatsa kuwala. Kusintha mtundu wa tsitsi molimba ndi chithandizo cha ammonia kupenta sikuli koyenera, uli ndi zinthu zoopsa. Mu nthawi ya kuyembekezera kwa amayi, nthawi zina amai amawoneka ngati akuwombera, kuwonjezeka kwa mafuta ndi tsitsi. Ngati vuto limangowonjezera mafuta, ndiye kuti ndizosankha kusankha shampoo yomwe ili yoyenera kugwiritsa ntchito tsiku ndi tsiku - pafupifupi onse opanga. Tsitsi la shampoo likhoza kusambitsidwa tsiku ndi tsiku, kotero kuti nthawi zonse lidzakhala loyera komanso lowala.
Ngati, kuwonjezera pa mafuta, mumakhudzidwanso ndi tsitsi lomwe limatayika, ndiye kuti tsitsi limasamalidwa ndikofunikira kuwonjezera masikiti apadera, bwino kuposa mzere wa akatswiri, ndipo musagwiritse ntchito kamodzi pa sabata. Ndizitha kuthandiza mankhwala osokoneza bongo, omwe amagulitsidwa m'masitolo. Lembani chithunzi chabwino cha mayi wamtsogolo adzakuthandizira mafuta onunkhira. Komabe, amayi ena amafunika kusiya miyoyo yawo yokonda chifukwa cha toxicosis. Akatswiri amalangiza amayi amtsogolo kuti azigwiritsa ntchito zosavuta ndi zosavuta zomwe zimawoneka zovuta kwambiri. Mulimonsemo - wopanda mafuta, okhala ndi tsitsi lalitali kapena lalifupi - onetsetsani nokha ndi kusangalala ndi mimba yanu.