- Nkhuku kapena miyendo - 6 zidutswa
- Masamba Osungidwa - 225 Gramu
- Mpunga - 40 Gramu
- Ma nyemba obiriwira - 250 Gramu
- Nyemba zam'chitini - 225 Gramu
- Msuzi - Gramu 320
- Paprika - 2 Zithunzi. makapu
- Luka - zidutswa ziwiri
- Garlic - 2 Nsonga
- Safironi - supuni 1
- Rosemary - supuni 1
- Mafuta a azitona - 5 Art. makapu
- Msuzi - 850 milliliters
- Mchere ndi tsabola - - Kulawa
1. Chifukwa cha izi, mpunga ndi wofunika kwambiri. Ndi bwino kugwiritsa ntchito mpunga wa Chisipanishi, koma ngati simukupeza, mpunga wa ku Italy ndi wochuluka kwambiri ndipo ndi woyenera kupeza izi. Dulani nkhuku mu cubes. Finely kuwaza anyezi. Dulani kapeni kapena kudula adyo. Dulani nyemba zobiriwira. Ma supuni awiri a maolivi azitsanulira mu skillet ndikuwotentha pamwamba pa kutentha kwakukulu. Onjezerani anyezi ndi adyo komanso mwachangu Mphindi 15. Kuphika uku kumapangitsa anyezi kukhala ofewa, koma samawalola kuti afunike. Chotsani anyezi mu poto ndikuika pambali. 2. Onjezerani supuni ziwiri zowonjezera mafuta mu poto yowonongeka ndi kutentha pamsana-kutentha kwambiri. Onjezani nkhuku ndikuphika kwa mphindi 15 mpaka nkhuku zikhale blanched. Kenaka yikani nyemba ndi nyemba zam'chitini ndi anyezi mu frying poto ndi kuphika kwa mphindi 4. 3. Pewani zomwe zili mu frying poto kumbali, kusiya bwalo lopanda kanthu pakati. Thirani tomato pakati ndikuwaza ndi paprika. Kuphika paziwisi kutentha kwa mphindi zisanu. Muziganiza bwino ndi kutsanulira mu nkhuku msuzi. Nyengo ndi mchere ndi tsabola. Kuphika pa sing'anga kutentha kwa mphindi 30. 4. Koperani pang'ono. Onjezani chithunzicho. Kufalitsa mpunga wogawana poto. Fukuta ndi safironi ndi rosemary ndi kusakaniza bwino. Kulimbikitsa nthawi zonse, kuphika wina mphindi 15-20, mpaka mpunga utenge madzi onse. Kupanga paella pa tebulo. Nthawi: 1 ora ndi mphindi 10
Mapemphero: 4