Tapas ndi phwetekere

1. Peelani tomato khungu. Kuchita izi, wiritsani madzi ndi zilowerere tomato pafupifupi. Zosakaniza:

• Ham - 60 Gramu
• Tomato - 4 Zinthu
• Garlic - 2 Nsonga
• Katemera wa phwetekere - 1p. supuni
• Mafuta a azitona - 1 st. supuni
• Mkate - 100 Gramu
• Mchere ndi Pepper - - Kulawa

Malangizo

1. Peelani tomato khungu. Pochita izi, wiritsani madzi ndikuwombera tomato kwa masekondi 45, kenako yikani ndi mpeni. Khungu liyenera kuyamwa mosavuta, litatha kuthira madzi otentha. Dulani tomato mu magawo anayi. Peel ndi kuwaza adyo. Sakanizani tomato a blender, phwetekere phala, adyo ndi mafuta. Onjezerani mchere ndi tsabola kuti mulawe. 2. Kuphika mkate pamsana. Kusakaniza phwetekere pa mkate, kuyika chidutswa cha ham pamwamba ndipo nthawi yomweyo kumatumikira. Ngati mukufuna kuphika chonchi, musamafalitse phwetekere pa phate, monga momwe zidzakhalire mwamsanga ndikudya. Pankhaniyi, perekani phwetekere osakaniza, mkate ndi nyama mosiyana.

Mapemphero: 4