Njira yokhala ndi couscous ndi kaloti ndi pepala lalanje la krupa couscous ndi mbewu zochepa za semolina, tirigu wa mitundu yovuta, mapira kapena balere, opangidwa ndi ufa wosakaniza wa ufa. Mwachizoloŵezi, azimayi okoma amaphikidwa ndi amayi a ku Morocco. Imeneyi ndi nthawi yowononga nthawi. The semolina imatsukidwa ndi madzi, misa yotsatira imakhala pansi ndi manja, kupanga njere, zomwe zimatsukidwa ndi mango kapena ufa. Pambuyo pake, croup imadutsa mu sieve ndipo zouma. Njirayi imabwerezedwa kangapo. Zotsatira zake, zimapezeka mipira yaing'ono ya golidi. Tsopano ndondomekoyi ndi yopangidwira. Kugulitsa ndi ngakhale msuwani, omwe ndi okwanira kungothira madzi otentha ndi batala. Mwa njira, couscous imatchedwa osati cereal, komanso mbale zochokera izo. Couscous ali ndi vuto losavuta komanso lachilendo, limakhala m'malo mwa mpunga kapena pasitala ndipo imakhala yoyenera pa zokongoletsa. Zitha kutumikizidwa ozizira kapena otentha komanso zinawonjezeka ku saladi.
Zosakaniza:- Couscous 200g
- Anyezi wobiriwira 20 g
- Karoti 2 ma PC.
- Msuzi nkhuku 400 ml
- Orange 1 pc.
- Kaminoni pansi 0.25 tsp.
- Tsabola wakuda pansi 3 uzitsine
- Olive mafuta 3 tbsp. l.
- Mchere 0.5 tsp.
- Gawo 1 Pachifukwa ichi, tengani: galasi la msuwani, msuzi wa nkhuku, nthenga zitatu za anyezi wobiriwira, 2 kaloti, 1 lalanje, nthaka ya sinamoni, mchere, tsabola.
- Khwerero 2 Kaloti kabati pang'onopang'ono, ndi kuwaza zobiriwira anyezi.
- Gawo 3 Tengani mozama zowonjezera poto, kuwonjezera mafuta a masamba ndi mwachangu anyezi ndi kaloti pa sing'anga kutentha kwa mphindi 5-7, oyambitsa nthawi zambiri. Yonjezerani sinamoni.
- Gawo 4 Yikani msuzi ku masamba osakaniza. Bweretsani ku chithupsa pa kutentha kwakukulu.
- Khwerero 5 Sakanizani pepala la lalanje pang'onopang'ono.
- Gawo 6 Onjezerani msuwani ku frying pan. Onetsetsani bwino ndi kuchotsa kutentha. Phimbani ndi kulola kuti iphatike kwa mphindi zisanu.
- Khwerero 7 Yonjezani pepala la lalanje ndikusakanizani kachiwiri. Kutumikira mwamsanga.