Maphikidwe opangidwa ndi bowa

1. Choyamba, ife tidzasamba bowa, tidzatsuka ndi kulekanitsa zipewa za miyendo. Ndikofunika kuchita izi Zosakaniza:

• Garlic - Mankhwala atatu
• mapuloteni - 300 Gramu
• Mafuta a masamba - 50 milliliters
• Anyezi - 1 Mbande
• Parsley - zidutswa zitatu
• Mpunga - 100 Gramu
• Kaloti - 1/2 Mbali

Malangizo

1. Choyamba, ife tidzasamba bowa, tidzatsuka ndi kulekanitsa zipewa za miyendo. Izi ziyenera kuchitidwa mosamala, kuti asachotse zipewa, ndi kuchotsa kwathunthu miyendo. 2. Oyeretsani kaloti ndi anyezi, kusamba ndi kudula muzing'onozing'ono. Tinadula miyendo ya bowa chimodzimodzi. 3. Mu frying poto pa kutenthetsa mafuta a mpendadzuwa, timagwiritsa ntchito uta kuti tithe kuwonekera bwino. Onjezerani bowa ndi kaloti, mphodza, nthawi zonse kusonkhezera kwa pafupi maminiti fifitini. Mpaka theka lakonzekera, mofanana, yiritsani mpunga. 4. Sakanizani stewed masamba ndi mpunga, tsabola ndi mchere, kuwonjezera wosweka adyo, sakanizani bwino. Chophimba chophika chimaphimbidwa ndi pepala lophika, ndi mafuta a masamba, timapaka zojambulazo. Ndi supuni ya tiyiyi, timadula timadzi ta bowa mopepuka, kudula m'mphepete ndi kuziyika ndi minced masamba ndi mpunga. 5. Fukuta mosamala, ataphimba zikhoto, mtundu wa thumba umateteze m'mphepete mwa zojambulazo. Bowa adzakhala okonzeka kumeneko, ndi madzi. 6. Mu uvuni wokonzedweratu timatumiza pepala lophika, timakonzekera mphindi 40 kutentha kwa madigiri 180. Pamaso kutumikira mbale, kuwaza bowa ndi akanadulidwa parsley. Timakongoletsa ndi lalanje.

Mapemphero: 4