M'chi Greek, "osteochondrosis" kwenikweni amatanthauza "fupa ndi cartilage kuwonongeka" (osteon - bone, chondros - cartilage). Pakalipano, m'mayiko omwe kale anali ogwirizana, kupweteka kumbuyo ndi kupweteka kwa mutu wa osteochondrosis kumadandaula ndi munthu aliyense wachinayi wopitirira zaka 30. Ndipo akazi akudwala nthawi zambiri kuposa amuna. Ngakhale kuti mafuta a calcium amalowetsa mu mitsempha ndi mitsempha pa osteochondrosis imachitika, chinthu chosafunika komanso chonyansa cha matendawa ndi chakuti mafupa awonongeka, kusintha kwa khungu ndi msinkhu wa msana kumatayika. Komabe, izi zikhoza kupezedwa kapena kuchepetsedwa. Ndipo n'zotheka, ndi njira yoyenera, ndikuchiritsidwa kwathunthu, popanda kuthandizira madokotala. Choncho, osteochondrosis: njira zochiritsira zochiritsira - mutu wa zokambirana za lero.
Kodi chingwe cha msana chawonongeka bwanji?
Disks disversebral disks amagwira ntchito monga mantha omwe amawatenga ndi kumasula madzi. Kwa zaka zambiri, amatha kutaya, kutsika, kuchepa kukula kwake ndipo sangathe kulimbana ndi zovuta za msana. Ndipo kuti zambiri ndi zambiri zikugwedezeka. Thupi la disk limatulutsa ndi makina opangira mitsempha ndi zitsulo zapafupi. Kuwonjezera apo, ndondomekoyi imaphatikizapo minofu, mitsempha, zotengera, mitsempha - zonse zogonera pafupi ndi diski ya maphunziro. Zomwe zimatchedwa spines zimaonekera, ndipo pang'onopang'ono msanawo umatha kusintha. Kusinthasintha kwa mitsempha ndi mitsempha ya mitsempha nthawi zonse kumapangitsa kuphwanya magazi ku ubongo. Choncho - chizungulire, kupweteka mutu, kusowa manja komanso zizindikiro zina za osteochondrosis. Kutanthauzira koteroko kwa matendawa kumaperekedwa ndi madokotala. Nanga anthu ochiritsa ena amati chiyani?
Chifukwa cha matendawa ndikuti timadya mochuluka komanso mwachangu. Thupi silingathe kukumba ndi kugwiritsira ntchito kuti lipindule chakudya chochuluka ndikuchotsa slag yosafunika. Zida zoopsazi zimamveka bwino kwa zaka zambiri, zimadziphatika m'magulu, zimatha msinkhu kwa zaka zambiri. Pali ululu mu mitsempha yam'mimba, mphalapala, kuwonongedwa kwa ma intervertebral discs kumayambira. Pali osteochondrosis. Ndipo ngakhale ngakhale zaka za izo ndizolakwa, koma ife tokha.
Mankhwala osokoneza ubongo ndi ululu wam'mbuyo amawonanso chifukwa cha kusowa kwa mavitamini ndi mchere, makamaka silicon, kufooka (dystrophy) ya magulu ena amtundu wambiri pochotsa zolemetsa zolemera kwambiri. Njira yoyenera ya moyo ndi zakudya zabwino zingathe kuchotsa vutoli. Koma iwe uyenera kuyamba kuganizira za izi ali wamng'ono.
Njira zachikhalidwe zamankhwala
Kuthetsa mchere ndi slags, njira zamakono za mankhwala zimaphatikizapo kugwiritsa ntchito mitundu yosiyanasiyana ya mankhwala, mwachitsanzo, mizu ya mpendadzuwa. Pochita izi, kukolola amakolola mbali zazikulu za mizu (mizu yaying'ono ya mbuzi imadulidwa ndi kutayidwa). Zimatsuka, zouma ndikuphwanyika (nthawi zina zimakhala bwino kupanga nkhwangwa, chifukwa mizu ili ndi lignified). Decoction wa mpendadzuwa mizu 1 tbsp. Wosweka mizu wiritsani mu malita atatu a madzi kwa mphindi ziwiri ndikumwa madzi onse kwa masiku 2-3. Mizu imatsanuliranso malita atatu a madzi ndi yophika kwa mphindi zisanu. Imwani mkati mwa masiku awiri. Kenaka amapiritsa kachiwiri mazuwo a mpendadzuwa womwewo madzi okwanira, kwa mphindi 10-15. Kumwa iwo ndikofunikira masiku 2-3. Kenaka tengani gawo latsopano la mizu ndikubwereza chirichonse. Kutayika kwa mizu ya mpendadzuwa kuledzeretsedwa muyeso yaikulu kwa mwezi (mwinamwake kutalika). Ma salt nthawi yomweyo amayamba kutuluka nthawi yomweyo, patapita masabata awiri oyambirira kutenga chilolezo. Chabwino sungunulani ndi mchere udzu sporis, hafu-pala, horsetail, mavwende ndi maungu, masamba a bearberry ndi mizu ya sapelnik.
Pamene osteochondrosis, munthu ayenera kutsatira nthawi zonse malamulo ena:
- kugona pa bedi lolimba, ndi pepala la plywood 15-20 mm wandiweyani pansi pa mateti;
- Yesetsani kuti musadwale ndi chimfine;
- Pewani kunyamula zolemera;
- kuchotsa kwathunthu ku zakudya za mowa;
- nthawi iliyonse, mutakhala patebulo, musaiwale mavitamini (chakudya chophika, stewed, chokazinga chomwe alibe);
- Yesetsani kuchita masewera olimbitsa thupi kwa mphindi 20-25 tsiku lililonse.
Kutambasula kwa msana ndi mafuta apamwamba
Pamene osteochondrosis, muyenera kuchita kutambasula msana. Pangani pa barolo yopingasa, pendani miyendo yanu ndikusambira kumanja ndi kumanzere. Sungani pang'onopang'ono, mokoma mtima, popanda kugwedeza, makamaka pa nthawi yoyamba. Kuti apite kumapazi ake pambuyo penti yopingasa ndiyenso mwachikondi, mwabwino. Tambani msana ndikugona pabedi. Tenga dzanja lako lamanzere mmbuyo, ndikukankhira chidendene cha phazi lako lakumanja, ukugugulira phazi lako, ndikukweza dzanja lako lamanja ndikukankhira chidendene cha phazi lako lakumanzere. Mgwirizano uliwonse wa thupi laumunthu, chilengedwe chimakhala ndi malo osinthasintha, omwe amathandizidwa ndi otchedwa synovial madzi kapena, mophweka, mafuta. Zaka zambiri za moyo sizimakhudza kuchuluka kwa ubwino wa madziwa. Pali chifukwa chimodzi chokha chimene chimasiya ziwalo za kuyenda, ndizo makristasi a zida zowopsa. Amatsitsimuka ndi moyo wawo m'magulu ndi msana.
Mwa njira zina, m'malo mwa synovial madzi ndi mafuta a mlenje. Chowonadi ndi chakuti intervertebral cartilage sizimafooka, koma imangowonongeka ndi kugwedezeka. Tangoganizani siponji kukula kwa 50x50x50. Ngati imatayidwa ndilemera makilogalamu 50, idzagwedezeka ndikukhala mbale yopyapyala. Koma ngati mutathira madzi pamsana mutakweza katunduyo, udzabwerera ku mawonekedwe ake oyambirira kachiwiri. Mafuta a hypericum, monga amodzi mwa njira zamachiritso, amakhudza intervertebral cartilage ndi discs, monga madzi pa siponji. Pochita izi, choyamba mutambasule msana mu sacrum motsogoleredwa ndi miyendo 2 mpaka 5 (kutambasula kumathandiza kuti mafuta apite ku disvertebral discs ndi kuwathandiza kuwongolera) mpaka minofu ikangowonongeka, kenaka mafuta. Kukonzekera kwanga - kusakaniza ndi teknoloji yapadera. Iyi ndi njira yothetsera vuto la osteochondrosis, intervertebral hernias, radiculitis, matenda olowa pamodzi (pambuyo polemba ziwalo zingapo sizimavulaza). Tengani mbali zofanana zomwe zimasonkhanitsidwa patsiku la udzu wouma comfrey mankhwala, kolifulawa yakhazikika, munda wa horsetail (kapena kubisala) ndi coyote gorcvet. Tambani ndi mtsuko umodzi ndikudzaza ndi turpentine turpentine (mafuta a turpentine). Kuumiriza masiku 10, kulemetsa, kuwonjezera mafuta (nkhumba, chimbalangondo kapena begi) mafuta, madontho 50 a iodini ndi theka la madzi aloe vera (musanayambe kulola kupukuta nyama, masamba amatha masiku 10 mufiriji) . Zonse zosakanikirana, zisanu zina kuti muumirire, ndipo ufa uli wokonzeka.
Zitsamba zomwe zimagwiritsidwa ntchito pophika katemera, zimadodometsanso timadzi ta salt, mapangidwe a impso, bile ndi chikhodzodzo cha mkodzo, kuchepetsa kuthamanga kwa magazi, komanso kubwezeretsa kusowa kwa silicon m'thupi. Nthawi yoyamba kuti muzipaka mofatsa, kuti muwone mmene khungu limayendera.
Kenaka, masiku 10-14 tsiku lililonse kuti muziwaza kamodzi pa tsiku usiku. Tsiku lililonse kwa masiku 3-5, gwiritsani ntchito mafuta a zhivoroboynoe kawiri pa tsiku, m'mawa ndi madzulo. Chonde chonde! Popanda kutambasula kwa msana, mafuta a mlenje sagwira ntchito. Ngati mukudwala matenda aakulu, bwerezani mankhwala omwe akufotokozedwa pamwambapa 2-3 ndipo mwamsanga muzimaliza mankhwalawa pogwiritsa ntchito mafuta a herbaceous.
Kuchiritsa mabala
Polimbana ndi osteochondrosis, njira zamakono zamankhwala ndizosiyana siyana. Kugwiritsidwa ntchito kunja kwa mafuta a mandimu ndi mafuta a hawthorn kungakhale othandiza ngati pakatha chaka chimaphatikizapo kumwa zakumwa zadothi kapena infusions ya sporichia, mahatchi a m'munda (kapena mahatchi a wintering), theka la pala, sabelnik.
Ndi matenda a msana, muyenera kumamwa mankhwala osokoneza bongo kwa nthawi yaitali. Pali mafuta ambiri ofunika mu chomera, koma sayenera kupezeka mukumwa. Choncho, masamba a mchere ayenera kuphikidwa ndendende maminiti atatu. Panthawiyi, mafuta ofunikira amatha kusungunuka, ndipo msuzi umadzaza ndi michere yofunikira yomwe imapangidwira matope a endocrine, msana wam'mimba ndi intervertebral cartilage.
Kulowetsedwa. 1 tbsp. Masamba odulidwa amaphika kwa mphindi zitatu. mu 2 tbsp. madzi, tsatirani mu chidebe chosindikizidwa mu kutentha kwa theka la ora. Imwani mpaka 1/3 ya st. katatu patsiku.