M'masitolo, mwachiwonekere njira zodzikongoletsera za cellulite, ndipo mtundu wawo umasinthidwa nthawi zonse. Si zophweka kuti anthu ogawana apeze zojambula zawo mumitundu yosiyanasiyana ndikunyamula zomwe zimathandiza kuthetsa vutoli. Koma izi ndizoyambirira. Ndipotu, ndalama zonse zomwe zili m'masalefu zingagawidwe m'magulu awiri: zomwe zimalepheretsa maonekedwe a "pepala lalanje", ndi zomwe zimachotsa khungu la kale la khungu. Kudziwa izi, kugula kirimu woyenera n'kosavuta.
Kupewa
Njira za gulu loyambirira zimagwiritsidwa ntchito pamayambiriro a cellulite, pamene khungu likadali losalala, kapena pamene mungathe kuona zizindikiro za "machungwa" zamadzimadzi, pokhapokha podula khungu. Zili zomvetsa chisoni kuti mkazi aliyense ali ndi cellulite zovuta kwambiri. Zomwe amapangidwe zimayambira msinkhu, paunyamata. Izi zikutanthauza kuti ndalama zoyambirira kuchokera ku gulu loyamba zimafunikira kwa atsikana oposa zaka 14-15. Koma makamaka ndizofunikira ngati:
- Kuchuluka kwa m'chiuno kunayamba kuwonjezeka kwambiri (zosiyana zonse sizinasinthe nthawi yomweyo).
- Madzulo, miyendo, makamaka m'munsi mwendo ndi phazi, imatupa (izi zikutanthauza kuti tizilombo toyambitsa matenda tafala kwambiri ndipo njira ikuyendera, zomwe zidzasintha kusintha kwa thupi muzitsamba zochepa za "lalanje").
Ngati chala chimakanikizidwira pakhungu pamalo oyenera kukhala ovuta, malo amtundu woyera amatha pafupifupi masekondi asanu (ichi ndi chizindikiro: Thupi linayamba kudumpha madzi, lymph microcirculation inaipiraipira). Zizindikiro zofotokozedwa zimasonyeza kuti cellulitis inayamba kukula mwakhama, ndipo posakhalitsa kusayenerera kosayenerera kumakhala koonekera kumaso (ndipo sikoyenera kuti zizindikiro zonse zitatu zilipo - zokwanira). Kuyambira pa nthawiyi kuti mugwiritse ntchito ndalama zonse kuchokera ku gulu loyambalo, mumachepetsa kwambiri njira yosafunika.
Pezani njira zowononga komanso zowonongeka motsutsana ndi cellulite pamasalefu a masitolo angakhale ndi mapangidwe ndi cholinga (nthawi zonse zimasonyezedwa pazolemba kapena malangizo kwa mankhwala). Kuwonjezera pachindunji chotsutsa-cellulite kanthu, ayenera kuyambitsa makina a lymphatic ndi kulimbikitsa makoma a zotengera (kuchepa kwa mimba kumadetsa kumene akufooka). Chabwino, ngati mankhwala a kirimu omwe amalepheretsa cellulite, akuphatikizapo nyanja zamchere - ali ndi lymphatic drainage effect. Ndi cholinga chochiteteza, anti-cellulite zokometsera ziyenera kugwiritsidwa ntchito tsiku ndi tsiku, kuzigwiritsa ntchito osati m'chiuno komanso m'makoko, komanso kumalo onse a miyendo, kuyambira pansi. Poonjezera zotsatira, mutagwiritsa ntchito kirimu kwa mphindi zisanu ndi zisanu, pangani mankhwala odzola mwapadera. Kawiri pa sabata, gwiritsani ntchito kusakaniza. Mwa njirayi, pa zojambula zina ndi zolemba zinalembedwa kuti ali ndi anti-cellulite kanthu. Komabe, izi siziri zoona: popanda kugwiritsa ntchito tsiku ndi tsiku zonona zonunkhira, zowonongeka sizikhala zovuta.
Chithandizo
Zikondwerero za gulu lachiwiri zimagwiritsidwa ntchito pamene "pepala la lalanje" likuwoneka bwino. Amathandizira kubwezeretsanso kupweteka kwa epidermis. Kuti mupeze chida choterocho mu sitolo chingathandizenso zokonza ndi cholinga. Zodzoladzola, zomwe zimakhudza kusagwirizana kwa khungu, ziyenera kukhala ndi lipolytic. Ndi bwino kuti mankhwala a kirimu aziphatikizapo zigawo zonsezi zomwe zalembedwa pamwambapa, kuphatikizapo ivy, caffeine ndi carnitine. Zinthu zimenezi zimapangitsa kuti phokoso la lipids likhale loyamba, m'zigawo zoyambirira za cellulite sizifunika. Zikondwerero zomwe zimakhudza "pepala la lalanje" zimagwiritsidwanso ntchito kuyambira kumapazi mpaka m'chiuno, ziyenera kugwiritsidwa ntchito tsiku ndi tsiku. Zomwe ndalamazo zidzalimbikitse sizongowonjezedwa kokha ndi kuwombera ndi kupha masewera, komanso ndi masewera. Kwa zotsatira zowonjezereka, mankhwala a lipolytic anti-cellulite ayenera kugwiritsidwa ntchito mwamsanga atangophunzitsidwa, pamene njira yogawanitsa mafuta imakhudza kwambiri. Zotsatira zoyambirira za zotsatira za zodzoladzola zikuwonekera mkati mwa mwezi ndi theka: khungu limayamba kuyera, kutupa kumachoka, miyendo pafupifupi osatopa.