Kutupa massage ndi chipangizo chopangira minofu yomwe imaphatikizapo njira zamakono zamakono ndi mankhwala ochiritsira achida, ndi mlingo wa mphamvu yowonjezera kuthamanga malinga ndi ntchito zothetsera vutoli zothetsedwe. Chofunika kwambiri chotsitsa minofu chimachokera ku zotsatira zowonongeka zowononga zabwino ndi zoipa pa minofuyo. Amagwiritsidwa ntchito pa mankhwala a thupi, mawere ndi nkhope.
Ubwino wa chotupa chopuma:
- kumalimbikitsa zakudya zamtundu wofewa, zimayambitsa kuyendetsa magazi;
- kumalimbitsa njira zamagetsi, kuyambitsa njira yogawaniza mafuta;
- amawononga cellulite granules, "amachotsa" ziboliboli ndi zoperewera pa khungu;
- kumathandiza kuti thupi liziyenda bwino, mothandizidwe kuchotsa madzi kuchokera ku thupi;
- kumalimbikitsa kuwonetsetsa kwa zigawo zikuluzikulu zothandizira misala;
- amachititsa kupanga collagen, yomwe imatsitsimula khungu komanso ndizoletsa kutambasula.
Contraindications of performing vacuum minofu:
- mimba, lactation, matenda a tizilombo / opatsirana mu gawo lachimake;
- ischemia, matenda oopsa, matenda a mitsempha ya magazi ndi mtima;
- Kuthamanga kwa thrombosis, zotupa kuntchito;
- malo amodzi a mitsempha ya mitsempha;
- kuwonongeka kwa khungu, matenda a khungu;
- vuto lalikulu la chiwindi / chiwindi.
Chotsani anti-cellulite massager
Cellulite ndikusokoneza koopsa komwe kumachitika mu gawo lochepa la mafuta. Maselo ochulukirapo ochulukirapo amayamba kufinya mitsempha ya mitsempha ndi mitsempha ya magazi, zomwe zimayambitsa kusokonezeka kwa madzi ndi kusokoneza zakudya zamatenda. Khungu limatengera mawonekedwe osayenera, amakhala omasuka komanso owopsa. Kupaka minofu ndi mpweya wotsekemera wochulukirapo mosagwira bwino komanso mosamala "kuswa" majekeseni opatsirana, kuchepetsa khungu ndi kuthetsa zotsatira za "peel orange". Kuteteza minofu ya Anti-cellulite ndi njira yopanda phokoso komanso yabwino, yomwe ikulimbikitsidwa kuti ichitike ndi maphunziro - 20-25 magawo ndi nthawi imodzi mu masiku 2-3.
Chonde dziwani kuti musagwiritse ntchito chipangizochi kumalo osungira, mkati mwa goli ndi mawondo.
Chotsani nkhope yowonongeka
Cholinga chachikulu cha zotsatira za hardware ndi kupititsa patsogolo kayendedwe ka kagayidwe kake, kowonjezera kamvekedwe ka khungu, kuyambitsidwa kwa magazi, kuthetsa kutuluka kwa magazi.
Zisonyezo:
- kuuma kwa epidermis, kuchepetsa mau a minofu;
- ziphuphu, zizindikiro za beriberi;
- "Kununkhira" mkangano wa nkhope, kukhalapo kwa chigamba chachiwiri;
- ntchito yowonjezereka ya glands zowonongeka / thukuta.
Chifukwa cha kusamba kwa minofu, kuchepa kwa thupi kumafulumira, kaphatikizidwe ka elastin ndi collagen imayambitsa, minofu yodzaza ndi mpweya, magazi amawongolera popanda kuvulaza makoma a zotengera ndi kupanga ma hematoma. Kubwezeretsa mankhwala kumathandiza kwambiri pakhungu la nkhopeyo komanso kuthetsa vuto labwino.
Chotsani Mimba Yogonana
Njira zamakono zamakono zimagwiritsidwa ntchito pokhapokha ngati zimakhala ndi thanzi labwino. Pofufuza momwe moyo wa pachifuwa umakhalira, muyenera kufufuza kafukufuku wa mammogram ndipo mukambirane kuchokera kwa mayi wamayi. Kutaya minofu ya m'mawere kumatulutsa mavitamini oterewa, kuchepa / kuwonjezeka popanda mankhwala ochipatala ndi opaleshoni, kumachepetsa kuperewera kwa magazi, kumateteza matenda opatsirana ndi mammary.
Ndemanga
Kutupa massager ndi chipangizo chothandizira kugwiritsira ntchito kunyumba. Zidzathandiza kuthana ndi cellulite, kuyatsa khungu, kusunga nthawi, kuchotsa kutopa ndi kubwezeretsa khungu mawonekedwe abwino.