Zifukwa za cellulite ndi mankhwala ake

Cellulite ndi mawonetseredwe okhudza pafupifupi akazi onse, posachedwa. Amuna saopsezedwa ndi kapangidwe kake ka khungu komanso mahomoni otchedwa estrogen. Cellulite imawonetseredwa mwa amayi a mibadwo yosiyanasiyana ndi zovuta zosiyanasiyana, mosasamala kanthu za moyo. Kodi zimayambitsa matenda a cellulitis ndi chiyani? Cellulite imawonetseredwa chifukwa cha khungu lapadera la khungu lazimayi, lomwe lagawidwa kukhala zigawo zomwe zili pafupi kwambiri ndi khungu limene mafuta amapezeka.

Mankhwala osokoneza bongo ndi gwero la zakudya zowonjezera thupi, ndi kusowa kwa zakudya, thupi limayamba kugwiritsira ntchito mafuta osokoneza bongo, koma omwe ali mu magawo a subcutaneous ndipo amadziwonetsera ngati mawonekedwe a cellulite, sakhala osakanizidwa ndi thupi lomwe limatsalira. Zikuwoneka kuti zakudya, maonekedwe oyenera ndi "zizoloŵezi zina" sizikhala ndi zotsatira zoposa 100. Kuwonjezera, kwathunthu kuchotsa cellulite n'zosatheka! Komanso, cellulite imafalitsidwa pamtundu wa genetic, ndiko kuti, ngati amayi anali ndi cellulite, ndiye kuti mwana wamkazi wa chiwonongeko sangalephereke. Zonsezi zingawoneke kuchepetsa ku "ayi" zonse zomwe mukuchita, koma ayi.

Tsopano pali mankhwala osiyanasiyana omwe amathandiza kuthetsa ndi chithandizo cha cellulite. Mankhwalawa samakhala oyenera popanda ntchito zanu, zomwe ziyenera kugwiritsidwa ntchito movuta. Ntchito zoterezi zikuphatikizapo kuchita masewera olimbitsa thupi omwe ayenera kukhala nawo tsiku ndi tsiku, mosakayika, mosasamala kanthu kuti ndizolimbitsa thupi kapena zosavuta, zomwe ndizofanana. Pachifukwa ichi, payenera kuperekedwa kumalo komwe cellulite anapangidwira, ndiko kuti, katundu ayenera kukhala pafupi kwambiri ndi malo a maphunziro. Izi zidzatsimikizira mtundu wa masewero omwe muyenera kusankha. Mwachitsanzo, ngati cellulite yadziwonetsera mimba, ndiye kuchita maseŵera olimbitsa thupi m'mimba. Pa nthawi yomweyo, cellulite m'chiuno adzasintha. Choncho, muyenera kumvetsera mbali za cellulite ndikusankha zoyenera kuchita. Njira yotsatira ndiyo chakudya. Ndipo kachiwiri ndikukukumbutsani kuti muzonse muyenera kukhala ndiyeso yeniyeni, simuyenera kusinthana ndi chakudya potsatira mfundo ya mkate, mchere, madzi! Ngati mukutsatira zakudya, ndi bwino kuonana ndi katswiri wa zakufa, katswiri adzakuthandizani kusankha kuchuluka kwa zakudya ndi zakudya malinga ndi momwe thupi lanu limakhalira ndi ntchito zanu za tsiku ndi tsiku. Kumbukirani kuti zakudya sizikusowa njala ndipo zakudya zomwe zidzasiya kapena kuchepetsa kupitiriza kwa mafuta.

Ndipo kotero tiri ndi zigawo zitatu zazikulu zomwe zimaphatikizana wina ndi mzake: 1-mankhwala mankhwala (ndi wothandizira); 2- katundu wathanzi (njira yaikulu); 3- zakudya (njira zazikulu). Zotsatira za kuyesayesa kwanu mungathe kuziwona pafupifupi miyezi iŵiri, pokwaniritsa zofunikira zonse zomwe mwawapatsa ndi akatswiri. Kudziimira "kusankhidwa kwa mankhwala" sikungathandize kokha, komanso kukuvulazani thanzi lanu. Komabe ndikuyenera kudziwa kuti kusankha zakudya zopangidwa ndi antchito ndizofunikira kuti mupange zofunikira zachilengedwe, mwachitsanzo, zomwe zimakhala ndi zitsamba zosakaniza, mankhwala a tiyi ... "Chemistry" ndithudi "ntchito" koma imachoka mu thupi lanu.

Pambuyo pa mankhwala, musaiwale za kupewa, zomwe zimaphatikizapo gawo lachiwiri ndi lachitatu. Apo ayi, zotsatira zonse zingachepetse kukhala zero muzinthu za masiku. Njira zothandizira zimakhala zochepa kwambiri komanso zowonjezereka, kotero musakulemetseni.