- Soseji yophika kapena nyama - 350 Gramu
- Mbatata - Zipinda 4 (Zambiri)
- Nkhuku Mazira - 6 zidutswa
- Nkhaka - 5-6 zidutswa
- Mafuta mayonesi - 450 magalamu
- Green anyezi (mtolo) - 1 Mbande
- Katsabola (mtolo) - 1 Mbande
- Zophika madzi otentha - 2.5 malita
- Mchere - - Kulawa
- Pepper - - Kulawa
Pofuna kukonzekera okroshka pamadzi ndi mayonesi, muyenera kusamalira madzi owiritsa pasadakhale. Wiritsani ndi ozizira. Komabe, okroshka ndi msuzi wozizira, choncho ndibwino kuti muzizizira madzi momwemo. Nthawi zambiri, mungagwiritse ntchito madzi oundana, i.e. onjezerani ku msuzi watsirizidwa. Nyama iyeneranso yophika. Ndikukulangizani kuti mugwiritse ntchito mthunzi wathanzi kapena nkhuku. Kungakhalenso msanga kuwiranso. Anthu ambiri amalimbikitsa kuti azigwiritsa ntchito mayonesi okhaokha. Chinsinsi chokonzekera chingapezeke pa webusaitiyi. Monga momwe ndikudziwira, muyenera kusakaniza mafuta ndi masamba. Komabe, ndimakonda kugwiritsa ntchito wogula. Chinsinsi chokhalira kuphika okroshki pamadzi ndi mayonesi ndi izi: 1. Mbatata, mazira ndi nyama, ndi kuphika. Zowonongeka, dulani cubes. Mazira ndi opukutidwa bwino. Ngati mumagwiritsa ntchito soseji, ingoizani bwino. 2. anyezi ndi katsabola ndi kuwaza finely ndi finely. 3. Thirani nkhaka, peel ndi kudula muzing'onozing'ono. 4. Onjezerani zowonjezera zonse ku mbale yayikulu (3 malita). nyengo ndi mchere, tsabola, mayonesi. Muziganiza mofatsa. 5. Onjezerani madzi otentha omwe amawathira masamba ndi nyama. Onaninso. 6. Ndikulangiza okroshka yokonzekera maola angapo kuti mupite ku firiji. Choyamba, izo zizizizira, ndipo kachiwiri, izo zidzadzaza ndi kukhala zovuta kwambiri. Chilakolako chabwino!
Mapemphero: 7-8