KUCHOKERA PA FACE
Dashes, mauna ndi kangaude - mitsempha ya magazi yowonjezera - yikani nkhope yofiira, monga momwe mayi amathera tsiku lonse poyaka ng'anjo. Simungachoke panyumbamo popanda kudziveka nokha maziko. Kaŵirikaŵiri, kufooka kwa makoma a zotengera kumatengera, ndipo ukalamba, ma capillaries amadziwika kwambiri. Makoma a sitima sangathe kugwira ntchito, magazi amawombera kumaso ndikuwotcha. Kawirikawiri, ma capillary omwe amatha kupindika amawonekera pamapiko a mphuno, masaya ndi chibwano - kumene zimakhala zochepa, zimayambitsidwa kufooka komanso zimapweteka khungu.
Ndiyenera kuchita chiyani? Ndiyenera kusiya kusiya kusamba. Osatentha dzuwa mu solarium. Ngati mukufuna kuoneka bwino, musayesedwe ndi ulendo wopita ku ski resort - mphepo imauma ndi kuchepetsa khungu. Ogwira "nyenyezi" mulimonsemo sangathe kuthamanga pankhope, kupanga makina otentha komanso masikiti otentha. Chakudya, zokometsera zokometsera, khofi, mowa, zomwe zimayambitsa magazi, komanso osati za iwe. Koma mankhwala omwe ali ndi vitamini C (citrus, sauerkraut, tsabola wokoma), P (tiyi wobiriwira, chitumbuwa, wakuda currant) ndi K (sipinachi, mitundu ndi ma Brussels) ndi chakudya chanu. Ma capillas adzalimbikitsidwanso ku mitundu yosiyanasiyana: kutsukidwa ndi madzi ndi ayezi (akhoza kukhala mineral) ndi kutentha kwamoto. Koma, pophunzitsa zombo, kumbukirani: njira yotentha iyenera kukhala theka la ayezi. Zodzoladzola - lotion, kirimu - sungani mufiriji. M'nyengo yozizira, mukamachoka panyumba pamsewu, nthawi zonse muzidzola nkhope ndi zonona zonenepa. Mphindi zochepa patsiku, perekani minofu yosavuta.
Ngati mitsempha yaying'ono yofiira imakhala yovuta kukuphimba ndi ufa, uyenera kupita kuchipatala chodzola. Kumeneku mudzapatsidwa njira yabwino komanso yopweteka yochotsera redness ndi laser. Anthu ena amathandizidwa ndi jekeseni wa ozoni ndi njira zowunikira za cryo-massage. Mu pharmacy mungagule zodzoladzola zapadera zomwe zimateteza kuoneka kwa "nyenyezi". Izi, mwinamwake, ndizo zonse zomwe zikuyenera kuti zichitidwe kuti nkhope yanu ikhale yokongola ndi yokonzeka bwino. Koma ichi si chigonjetso.
KUSANKHA KUSANKHA
Khosi silili chabe lotchedwa gawo "lachinyengo" la thupi lachikazi. Osati popanda chifukwa - zikhoza kuweruzidwa pa zaka zenizeni za mkaziyo, ngakhale nkhope yake ndi mawonekedwe ake amawoneka ngati 25. Khungu lozungulira pakhosi lake ndi lochepa thupi, losauka, chifukwa cha kusowa kwa glands zokhazokha sizitsulo. Minofu yake ndi yofooka kusiyana ndi minofu ya minofu, kuyendetsa magazi kumakhala pang'onopang'ono, kotero apa, choyamba, makwinya, chiwonongeko, ndi chinkhuni chachiwiri zikuwonekera.
Ndiyenera kuchita chiyani? Kuti muteteze kukongola kwa khosi muyenera kugona pazitali komanso zolimba zokwera, simungathe kuwerenga kuwerenga pabedi. Musati mukhale odzichepetsa pamene mukuyenda, musayende ndi mutu wanu wopindika, kuchepetsa mapewa anu. Mtengo uwu ndi wodabwitsa kwambiri kuwonjezerapo zaka, khungu limatha kupachika, minofu - kutayika. Ndi bwino kuyesetsa kugwiritsira ntchito mwakachetechete komanso molunjika, kukweza mutu wanu pamwamba. Musaiwale kugwiritsa ntchito zonunkhira nkhope. Limbikitsani m'mawa ndi madzulo pamtunda - chitani zofufumitsa kuchokera pansi, koma khungu silingatambasulidwe ndipo sichikutha.
Ndipo, ngati khungu pamaso panu liri wochuluka, pamtambo akhoza kukhala wamba kapena wouma, choncho muyenera kugula kirimu chapadera. Ndi bwino kuwonjezera serum yochepetsetsa ndi masentimita a mchere wofanana nawo. Musawagwiritse ntchito kamodzi pamlungu. Kusiyanitsa kwa compresses kumathandiza kwambiri: yesani kugwiritsa ntchito thaulo lozizira mozizira, ndiyeno mumadzi otentha m'khosi mwanu. Compress yofiira iyenera kusungidwa kwa mphindi zisanu, yotentha - osapitirira mphindi 1-2. Mofanana ndi khungu la masakiti osiyanasiyana omwe amachokera ku Aloe, nyanja zamchere, amagulitsidwa m'masitolo. Iwo amachititsa kuti atuluke, kukondoweza kwa kaphatikizidwe ka collagen ndi elastin kumachitika.
Ngati mwadutsa kale malire a zaka 40 ndipo khosi limayamba kumira, yesani kuyiritsa poizoni wa botulinum. Cosmetologist ikhoza kukupatsani inu njira ya mesotherapy. Adzatsitsimutsa khosi ndi glycol zodzala ndi zipatso zamtundu. Komanso musaiwale kuchita masewera apadera. Mungathe kupanikila penipeni (modzinso - mano ndi milomo) ndi kulembera mu manambala ndi makalata. Mukhoza kudzipiritsa pakhosi ndi mabulosi apadera a misala kapena ndege yozizira.
Bweretsani Mankhwala Muyeso
Tikamamvetsera, timayang'anitsitsa pakamwa pake, motero mano ndi mano. Choncho, kuti mukhale okongola ndi okonzeka bwino, muyenera kubweretsa mano anu. Nthawi zina timakhala ndi kachilombo ka munthu chifukwa chakuti ali ndi mano a chimanga chosaoneka bwino kapena chachikasu. Ndipotu mtundu wa mano abwino ndi wamtali kwambiri. Ma prosthetists ali ndi padera wapadera - monga momwe sitolo imawonetsera mitundu ya msomali kuti igulidwe. Pali mithunzi yoposa 20, ndipo onse amaonedwa kuti ndi olondola. Mkaka wamtundu woyera siwopezeka mwa wina aliyense ndipo ukhoza kukhala chizindikiro cha osauka mchere. Nyimbo zabwino kwambiri zimayang'ana nyanga zapamwamba komanso zonyezimira. Vuto ndilo ngati mano ali achikasu, wakuda, bulauni, wofiira. Zifukwa za "mtundu" uwu ndi misala. Nthawi zina ankachiritsidwa. Kusintha mtundu ndi dzino ndi mitsempha yochotsedwa. Mtundu wonyansa ukhoza kunena za sing'anga wa dokotala yemwe ankakonda kugwira ntchito yosakwanira. Ngati manowa ndi ofiira, mawanga achikasu ndi achikasu, ndiye amayi anu amayenera kumwa mankhwala opha tizilombo pa nthawi yomwe ali ndi mimba. Mano otere amatchedwa tetracycline. Dala losasangalatsa la mano limapanga fodya, okonda tiyi wolimba ndi khofi. Idyani mano anu zipatso zina, vinyo.
Ndiyenera kuchita chiyani? Choyamba, pitani kwa dokotala wa mano kuti akonze zolakwa zonse za mano zomwe zinayambitsa kusokonekera. Dokotala akhoza kukupatsani opaleshoni yotchedwa whitening - ultrasound kapena blaster (jet sododa yankho pampanipani wopanikizika umalowa mu ming'alu yovuta kwambiri). Pali njira zowonjezereka - thermocatalytic (mano akuwotcha ndi nyali yapadera), laser (chokonzekera chokonzekera chochitidwa kwa laser mtengo chikugwiritsidwa ntchito kwa mano). Mawu otsiriza pakamenyana ndi kumwetulira koyera ndizojambula zojambula. Koma adokotala akuyenera kukuchenjezani kuti kutaya magazi kumatsutsana, ngati pali vuto pamunsi pa dzino. Kuchetsa kumakhala kovuta kulowa mkati mwa minofu yoyandikana nayo, ndipo patatha zaka 2-3 dzino likhoza kupasuka ndi kugawanika. Komanso, kuyera kwa mano kumalimbikitsidwa ndi mankhwala opangira mankhwala - amagulitsidwa ku pharmacy ndipo ndi okwera mtengo kuposa momwe amachitira nthawi zonse. Njira za agogo aakazi ndi zabwino: kanizani biringanya mumphika mu blender, onjezerani supuni ya mchere wochuluka mchere ndi kusakaniza ndi mano anu. Njira ina yopangira mankhwala opangira mavitamini: jambulani matebulo atatu, makapu a strawberries atsopano ndi ma supuni 2 a mkaka. Mukhoza kuyesa ndi njira iyi: Kuchokera m'mayendedwe ndi soda ndikupanga chisakanizo chimene dontho la mphamvu ya hydrogen peroxide yowonjezera. Ndipo kumbukirani: motsutsana ndi maziko a nkhope yonyezimira, mano amawoneka akuyera. Choncho, vuto likhoza kuthetsedwa ndipo - pita ku solarium. Kapena kusintha mtundu wa milomo kumdima wochuluka - udzasiyana ndi mano ndikugogomezera kuunika kwawo.
KUCHITSIDWA KWA ZOCHITIKA
Mbalame zimachitika pakakhala kusowa kwa mavitamini, pambuyo pa kutsuka kwa manja nthawi zambiri (kapena kutsuka kwambiri, komanso ngakhale ufa). Dya khungu la manja ndikugwira ntchito ndi mapepala osiyanasiyana. Mphungu imatha kupweteka osati maonekedwe okha, komanso maganizo: chala chimapweteketsa ndipo chimatuluka, ndipo manicure ndi yolakwika. Ndipo ngati mupitiriza kuchita chinachake, mukhoza kuvulaza chala chanu.
Ndiyenera kuchita chiyani? Ngati burr imakhala ndi zotsatira zake, khungu lamadzi raspirte mumsamba wosamba, kuwonjezerapo madontho 10 a mafuta ofunika a mandimu kapena bergamot. Msuzi kapena lumo amachizidwa ndi mowa kapena hydrogen peroxide. Mulimonsemo simukukoka burr, koma modzichepetsa mulekeni. Mabala ochepa ndi mabala amachiritsidwa ndi tizilombo toyambitsa matenda, mwachitsanzo chitsanzo cha calendula.