Amagwira ndi anchovies

Chinsinsi cha tofu ndi anchovies: 1. Mkate wodulidwa mu poto yophika ndi pang'ono Zosakaniza:

• Fulogalamu ya anchovies mu mafuta - 250 Gramu
• Tomato - 4 Zinthu
• Mkate - magawo 6-8
• Garlic - 1 Dzino
• Gulu la cilantro - 1 Mbande
• Mafuta a azitona - zinthu ziwiri. makapu
• Zakudya zamatchi - 50 Gramu

Malangizo

Zomwe mungagwiritsire ntchito tochovies ndi tochovies: 1. Mkate wothira mu poto yophika ndi mafuta pang'ono. Mwachangu kuchokera kumbali zonse ziwiri mpaka kutuluka kutuluka. Aliyense adyo kumbali zonse zotsuka ndi adyo. 2. Dulani tomato mu tiyi tating'ono ting'onoting'ono. Timayika tomato m'mphepete mwa mitsinje, ndikukhala ndi masamba ochepa (Ndili ndi coriander, koma akhoza kusinthidwa kukhala osasintha kapena zina), anchovies ndi kirimu tchizi. Kukumana ndi anchovies ndi okonzeka! :)

Mapemphero: 3-4