- Amondi - 50 Gramu
- Tirigu Wambiri - 300 Gramu
- Kosowa ufa - 30 Gramu
- Mazira a nkhuku - zidutswa zitatu
- Oatmeal flakes woonda - 300 Gramu
- Zoumba - 150 magalamu
- Mchere - 1/4 supuni
- Mchenga wa shuga - 330 Gramu
- Pakuda Wophika - 15 Gramu
- Mazira Yolk - Mbande imodzi
- Butter - 150 Gramu
- Zakudya zamadzi zimatentha kwambiri (Hercules) - 50 Gramu
- Mayi woyera - zidutswa zitatu
- Msuzi wa Vanilla - 25 Gramu
Choyamba, phulani maamondi kuti mukhale ndi zinyenyeswazi. Shuga imasungunuka ndi madzi pang'ono (pafupifupi 1/3 chikho), yikani pamoto ndikuphika shuga. Pamene shuga imasungunuka kwathunthu - chotsani kutentha ndi kuzizira. Timatenga mtandawo. Sakanizani ufa, woonda oat flakes, kakale, shuga, kuphika ufa ndi kudula mutizidutswa tating'ono ting'onoting'ono. Onetsetsani, kukulitsa pakati, kuswa dzira ndi yolk mmenemo. Sakanizani kuti mukhale ogwirizana. Tsopano ife timatsanulira madzi a shuga mu chisakanizo. Timasuntha kachiwiri kufikira pamene timagwirizanitsa. Pamapeto pake, muyenera kukhala ndi bunja lolemera kwambiri. Timachikulunga mu filimu yamakono (kapena tikulumikize ndi thaulo) ndikuyiyika pamalo otentha. Tsopano tiyeni tigwirizane ndi kudzazidwa. Hercules amawotchera pang'ono mu mafuta mpaka mafutawa amayamba kukhala ngati (chips). Zoumba ziyenera kusambitsidwa ndi zouma ndi nsalu. Whisk mkwapulidwe ndi mchere mpaka kupanikizika kwa mphutsi, ndiye kuti, pitirizani kumenyana, pang'onopang'ono muonjezere shuga (pafupifupi 100 gr) ndi whisk kwa maminiti 5. 5. Sakanizani oats odzola, zoumba ndi mapuloteni ambiri. Mkakawo umadulidwa mu zidutswa 4, zomwe zimadulidwa ndi 0,5-cm masentimita osanjikiza. Timadula mtanda kuchokera ku nkhungu yozungulira kapena galasi yamba yomwe ili ndi madigiri 6 cm. Timaphimba teyala yophika ndi mapepala a zikopa kapena mafuta ndi mafuta. Khalani pa pepala lophika lomwe timadulidwa ndi ife, chifukwa cha aliyense wa iwo timayika pang'onong'ono pang'ono, kenako timaphimba ndi chozungulira chofanana. Pewerani pang'ono pambali. Kuphika kwa mphindi 20 pa madigiri 180. Zachitika! Kuzizira ndikutumikira kwa tiyi kapena khofi.
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