Mafuta othandizira mafuta

Ponena za mafuta a abulu m'gulu la anzanu, nthawi yomweyo pali munthu mmodzi yemwe wamva za mphamvu yake mu chifuwa chachikulu kapena mavuto ena a mpweya. Chithandizo chozizwitsa, zotsatira zodabwitsa, kubwezeretsedwa - nthawi zambiri mawu oterewa amaphatikizidwa ndi nthano za iwo amene, ngati sali kuyesera, koma amadziwa yemwe adachiza mankhwalawa. Zoonadi, kuchuluka kwa zinthu zowonjezera za mafuta a mafuta kumatanthawuza kufunika kwake. Lero tifunika kuyang'anitsitsa momwe mafuta odyera amathandizira.

Mafuta a nyama yamphongo ali ndi mafuta olemera monga oleic acid, omwe amafunika kuti thupi likhale lolimba komanso likhoza kuletsa kukula kwa zotupa zakupha; linoleic ndi linolenic acid, zomwe zimakhala zotsutsana ndi zotupa, ndipo ngati ziri zosafunikira m'thupi, kuchuluka kwa cholesterol chomwecho chomwe chimapangitsa kuti atherosclerotic plaques ziziyambe. Kukhalapo kwa zinthu zimenezi kumatsimikizira kugwiritsa ntchito mafuta odyera m'malo osiyana kwambiri a kutupa - m'matumbo opuma (bronchitis, chibayo, pleurisy, chifuwa chachikulu cha m'magazi), ziwalo za m'mimba (gastritis, peptic ulcer kapena duodenal ulcer). Ndipo popeza mafutawa ali ndi retinol, kupewa kupewa matenda oopsa, mwachitsanzo, m'mapapo ndi m'magazi, ndipo zimathandiza kuti khungu lizikhala ndi zikopa zake. Vitamini A imapezanso khansa. Chifukwa mavitamini a gulu B ndi mineral mafuta odyetserako amawonedwa ngati njira yomwe imakhudza kwambiri njira zamagetsi ndi zamagetsi.

Zinthuzi ndi zina zomwe zimathandiza mafuta, asayansi amakhulupirira, zimagwirizana ndi maonekedwe a biorhythms pachaka a nyama. Kusungidwa ndi kusamalira moyo pa nthawi ya hibernation, yomwe imakhala pafupifupi miyezi isanu ndi umodzi, yathandizira mafuta awo. Ndipo nthawi yanjala ya kasupe imadzuka mu zigawenga imathandizidwanso ndi malo oterewa.

M'mabuku ena akale komanso mipukutu yonyamula anthu, dzina la begi amadziwikabe ngati "mtedza", ndipo limakhala ndi malangizo othandiza kugwiritsa ntchito mafuta ndi nyama pofuna kuchiza odwala m'mimba. Zikuwoneka kuti pamene mutenga mafuta am'kati, thupi limateteza komanso kuchepetsa thupi limagwiritsidwa ntchito, zomwe zimachitika m'magulu amtundu wa zakudya zimakhala zowonongeka. Mafuta a mchere ndi kukonzekera pa maziko ake othandizira ndi njira zowonongeka - pali kutsekemera kwa fistula, kuyeretsedwa kwa zilonda zam'mbuyomu zosachiritsa, zilonda za ulcerative ndi bedsores. Mabungwe a anthu ochiritsa odwala ali ndi malangizo othandizira kuchiza kwa mapulaneti. Panthawi imodzimodziyo amaphatikizapo kukonzekera mafuta a begi ndi bile ndi beaver mtsinje.

Zomwe zimapangitsa kuti thupi likhale lopanda chitetezo limatha kugwiritsa ntchito mafutawa ndi kuchepa kwa chitetezo cha thupi, kuphatikizapo matenda a catarrhal, nthawi ya kuchiza matenda aakulu kapena opaleshoni, ndi kuwonongeka kwa thupi.

Zotsatira zodzikongoletsera zapadera zimadziwika pambuyo poti zodzoladzola zimagwiritsidwa ntchito pa mafuta a amphongo: makwinya amamasulidwa mozizwitsa, kutuluka kwa khungu kumatuluka. Mutu wa tsitsi ndi khungu umakula bwino, kotero mafutawa amagwiritsidwa ntchito kuletsa tsitsi ndi kutayira tsitsi.

Wochuluka mu mafuta osatetezedwa osatchulidwa, mafuta odyera amathandiza ndi matenda a mtima, matenda oopsa, komanso matenda ozunguza ubongo.

Kukonzekera kwa mafuta a bakiteriya kumapangidwa mwakhama komanso mofanana ndi zomera za mankhwala. Mwachitsanzo, mafuta amphongo kuphatikizapo echinacea extract kapena masewera amathandiza pa zovuta zachipatala kwa kupuma-tizilombo ndi matenda ochiritsira matenda opatsirana a mpweya, matenda a urinary dongosolo. Ndipo pamodzi ndi chotsekemera cha licorice amasonyezedwa pa zovuta zochizira matenda a pamwamba pamapiritsi, koma pakupezeka kwa sputum wandiweyani.

Komabe, kugwiritsira ntchito mafuta ophera zifuwa ndi chifuwa chachikulu makamaka. Zomwe zimayambitsa pano ndizomwe zimachitika komanso zamaganizo. Pambuyo poyamwitsa m'magazi, mafuta omwe amapangidwa ndi ma capillaries amatenga kusintha kwa biochemical mu njira yayikulu yamaginito. Chifukwa cha uthenga pa zotengera zowopsa, amalowa m'mapapo. Maphunziro akuwulula zinsinsi zotsatira za thupi lathu zinkachitidwa ndi wophunzira Zelinsky N.D. Iye adafufuza zomwe zikuchitika pakati pa bacillus ndi mafuta acids. Chigoba cha TB "wothandizira" chimakhala ndi mafuta. Pamene maonekedwe ake ali ndi mafuta, okhudzana ndi mawonekedwe ndi ofanana, selo limayamba kugwiritsa ntchito kuti apange chipolopolo. Wandenda sangathe kuberekana ndi kufa. Molimbika kwambiri, njira zoterezi zimasinthidwa m'nyengo yozizira. Kenaka okosijeni wa mafuta m'mapapu amapezeka mofulumira kuposa kutentha kwa mpweya.

Kodi munthu angagwiritse ntchito bwanji mafuta achibwibwi ndi kusindikiza zopindulitsa zake? Malamulo a phwando ndi: katatu patsiku, ora limodzi musanadye chakudya, akuluakulu amatenga supuni imodzi, ndi ana - supuni 1. Ngati mukufuna kumwa, mukhoza kutenga mkaka wotentha kapena tiyi. Ndikofunika kusunga malo okhuta mafuta, ndi owuma, ozizira ndi otetezedwa ku kuwala.

Ngakhale kuti pali mafuta ochuluka kwambiri omwe angakhale abwino, ayenera kukumbukira kuti izi si mankhwala, ngakhale kuti angathe kugula mankhwala. Kukana kwa mankhwala omwe dokotala angasankhe pa izi kapena izi, ndizosatheka. Kambiranani ndi dokotala musanayambe. Makamaka ayenera kulipidwa kwa makolo a makanda: Kutenga mafuta odyera kwa ana osapitirira zaka zisanu ndi chimodzi popanda kuwafunsa katswiri wa ana sakuvomerezeka. Ndipo musaiwale za kukhalapo kwa zosiyana, monga kusagwirizana kwa mankhwala, matenda a pancreatic, chiwindi ndi bile. Kumbukirani komanso zotsatira za zotsatira za matendawa pakamwa mafuta: kunyozetsa, kutsegula m'mimba, kutsegula m'mimba (kuthamanga kwa khungu, kuyabwa, edema wa Quincke, etc.).