Chiberekero ndi chiwalo chovuta. Zimapangidwa ndi zigawo zitatu: pepala (mafilimu omwe amachokera panja), myometrium (yosalala ndi minofu) ndi endometrium (akuphimba mkati mwake). Ponena za kupatsirana kwa magazi, amati, pamene minofu imayamba kugwirizana pakati.
Mu mitsempha yonse ndilo mulandu?
Pali zifukwa zambiri za vuto la chiberekero. Nthawi zina matendawa amayamba chifukwa cha thupi (fetus, multiple pregnancy), pamene thupi silingathe kupirira. Nthawi zambiri, matenda oopsa kwambiri amayamba chifukwa cha matenda opatsirana (fuluwenza, angina, ARI), othamanga masewera, nkhawa. Ndibwino kuti mukhale wotsika kwambiri, ndikudandaula ndipo mwamsanga mumayamba kupuma m'munsi kumbuyo, kumalo a sacrum, kukoka mimba (chinachake chimakhala chofanana ndi chomwe chimachitika mwa amayi nthawi ya kusamba). Pamene matendawa akuchedwa, kuuluka kwa magazi mu placenta kumasokonezeka, mwana amalandira mpweya wochepa ndi zakudya, ndipo izi zimakhudza kukula kwake ndi chitukuko. Kuwonjezera pamenepo, kuwonjezeka kwa mawu kungachititse kuti musamveke komanso musanabadwe msanga! Musati muyembekezere zotsatira zoterozo. Lembani pansi ndipo mwamsanga pitani ambulansi! Ndipo zowonjezereka: malingaliro okonzekera kuti, mwinamwake inu mudzalangizidwa kuti mugone pansi kuti mutetezedwe. Palibe cholakwika ndi zimenezo! Pamodzi ndi akatswiri kwa sabata kapena awiri mudzathetsa vuto - ndipo mudzatha kubwerera kwanu.
Mu chipatala kumathandiza mayi!
Musanayambe kulandira chithandizo muyenera kuwona mayeso osiyanasiyana - ultrasound, mkodzo, mayeso a magazi, tonometry (kodi n'zotheka kunyumba?). Zonsezi zidzathandiza dokotala kufufuza momwe chiberekero chikuyendera. Kodi zotsatira zakonzeka? Tsopano azimayi omwe amakuwonani, akukonzekera zofunikira ndikuwonetsera dongosolo la phwando lawo. Pamene kuthamanga kwambiri kwa magazi kumatchulidwa kuti munthu amayamba kupweteka kwambiri, antispasmodic ndi mankhwala osokoneza bongo. N'zoonekeratu kuti zomwe zinkakuthandizani kuthetsa mantha, zotsirizirazo - zovuta, ndi chifukwa chiyani mukusowa ena? .. Funso loyenera! Chowonadi ndi chakuti kuwonjezeka kwa chiberekero (makamaka pamayambiriro oyambirira a mimba) kawirikawiri kumayambitsa matenda a hormonal omwe amagwirizana ndi kuchepa kwa progesterone. Koma hormone iyi imathandiza kuchepetsa kugonana kwa chiberekero! Choncho, kudzaza kusowa kwake (ngati kulipo) n'kofunikira basi! Palinso hormone ina yofunikira - estriol. Zimayendetsa magetsi ozungulira. Ndi kulephera kwa mahomoni, ntchito yake imasokonezeka ndipo ... nthawi zambiri amafunika kuwongolera.
Njira zopanda mankhwala
Ndi matenda oopsa kwambiri, mankhwala okhawo sangathe kuchita. Apa tikusowa boma lapadera ndi ... maganizo abwino. Choyamba, simungathe kukangana! Pewani kuthamanga mumsewu mukufunafuna dokotala, fufuzani ngati zotsatira za mayesero abwera ... Ali panjira, aliyense adzakuuzani zonse, mwachibadwa, ayankhe mafunso anu (lembani m'bukuli). Tsopano inu mukuwonetsedwa mpumulo wa bedi! Werengani bukhu, yambani kulemba diary - phunzirani phokoso. Chachiwiri, ganizirani zokhazokha, ndikugawana malingaliro anu. Musakhale wamanyazi kunena mokweza kuti inu ndi mwamuna wanu mumamukonda kwambiri ndikudikirira, ndipo mavuto a thanzi ndi chabe kanthawi kochepa ... Izi ndi zoona!
Kupewa ndi luso!
Ngakhale mutatha kuchipatala kuchipatala, ndibwino kuti muonetsetse kuti kuthamanga kwa magazi sikubwerera (mwatsoka, izi nthawi zina zimachitika). Tikukuwonetsani kuti mudziyesere nokha ... mwa ojambula. Funsani mwamuna wanu wokondedwa kuti akupatseni chinsalu, maburashi, zojambula (ndipo mwinamwake buku losavuta lojambula) ndi ... ayambe kulenga! Musalole pomwepo, koma mbambande idzagwira ntchito! Ndipo chofunika kwambiri, mavuto onse adzatha! Chifukwa chakuti ntchito yotereyi sikuti imangopatsa bata, koma imathandizanso kuti muzidzidzimitsa kwathunthu ndi kwathunthu.
Kodi chinsinsi cha maginito ndi chiyani?
Kawirikawiri pamene madokotala oopsa amatulutsa mankhwala omwe ali ndi magnesium (mwachitsanzo, "Magne-B6"). Izi zimachotsa mitsempha ya minofu, imaimiritsa ntchito ya mitsempha, imathandizira kuthana ndi ululu ndi ululu umodzi, kugwidwa, kulepheretsa kubadwa msanga komanso kuchepetsa kukula kwa mwana. Kodi sizomwe zili zovuta kwambiri? .. Koma kuti mutengere mbali ya magnesium, simuyenera kutenga mankhwala opanga mankhwala. Zokwanira kuziphatikizapo zakudya zomwe muli ndi magnesium (porridges, mabala a tirigu, mkate wamba, makoswe, mandimu, apricots, apskoti, prunes, amondi, nthochi, kakale). Ndipo, ndithudi, kuphika kwa iwo zokoma, zokongola ndi zathanzi kwambiri.