Ndi zachilendo kwa nzika zambiri, makamaka achinyamata, kukhala paki ndi botolo mwa chikhalidwe . Ndipo "anaweruzidwa" kwa theka la lita imodzi ya mowa, gin ndi tonic ndi anyamata, ndi atsikana. Ndicho chifukwa chake odwala a Center for Addiction Therapy nthawi zambiri amakhala atsikana aamuna 19-22, ngakhale kuchokera ku mabanja abwino kwambiri.
Chiyankhulo china - Amuna amatsutsana ndi madzi a moto, mowa - zakumwa zopanda pake komanso zopanda phindu. Mowa, womwe umapezeka pamasukulu onse popanda kumwa, zakumwa zoledzeretsa, zimachitanso chimodzimodzi - kwa oimira onse awiri. Pamene chiwalo cha dona kapena bwana chimapeza C2H-OH, icho chimagawaniza mowa dehydrogenase, mavitamini apadera omwe ali mu thupi laumunthu.
Zimatuluka mankhwala - acetaldehyde. Ndipo kuchokera pamenepo, pansi pa ntchito ya enzyme ina - acetaldehyde dehydrogenase, pali ocet (viniga). Vinyo wosasa umayenda padziko lonse - ndipo, monga akunena, umagunda ubongo. Mwa munthu, podshofe nthawi zambiri imadzimva, imasokoneza mawu. Kodi mankhwalawa ndi ochepa? Munthuyo akudandaula mwamsanga, ndipo ubongo wake ukupulumuka. Koma ngati mumamwa mowa nthawi zonse, mukhoza kuyamba njira zosasinthika mu ubongo. Wokumwayo amasokonezeka ndi kuganiza kwanzeru, iye amaganiza mofatsa. Mudziko lino, pakhoza kukhala abambo ndi amayi. Chinthu chokha chofunika ndikumwa mowa. Kuledzeretsa kumadalira kulemera kwa munthu. Kulemera kwa thupi kwa amuna nthawi zambiri kumakhala kwakukulu. Choncho, kumwa mowa womwewo - kumwa mowa komanso kopanda phindu, kumakhudza banjali m'njira zosiyanasiyana. Amamwa mofulumira kuposa momwe amachitira.
Musapereke vodka?
Kotero, ulendo woyamba kunyumba kwake, chakudya chamakandulo, patebulo - botolo la maluwa okongola kapena Beaujolais oletsedwa ... Kulemba munthu kuti akhale zidakwa? Ayi ndithu! Zakumwa zakumwa, ngati zakumwa moyenera, zimapangitsa kuti anthu azikhala okondwa, kumasuka, kubereka zikondwerero. Palibe chowopsa ngati Lachisanu, atatha sabata yambiri yogwira ntchito, amasowa galasi kapena awiri a brandy. Ndipo ngakhale atakhala pa tsiku la kubadwa kwa bwenzi lapamtima - kutchula wosankhidwayo chidakhwa m'malo mwake. Iye sanawerengere mphamvu zake. Kodi mungadziwe bwanji ngati mnzanu wapamtima atha kumvetsetsa zitatuzi? Ngati amamwa pang'ono, koma tsiku liri lonse - izi ndizo zowopsa kale. Akatswiri amachititsa kuti chiwerengero cha alwachi chikhale choyambirira.
Mlingowo ukhoza kuwonjezeka (iwo sutentha 50, koma 100-150 magalamu ambiri). Pali anthu omwe amamwa mowa kwambiri. Ndipo saledzera mowa. Akatswiri a zachipatala akulangizidwa kuti ayime - kuti asachite nawo mbali. Nthawi yopuma ndi yosiyana kwa aliyense. Ngati palibe vuto, munthuyo amalephera kukhala wodandaula. Koma ngati akufunsa kuti: "Ndiyenera kumwa masiku angati? Ndipo ndingayambe liti? "- Awa ndi zizindikiro zokhudzana ndi kudalira. Munthu wotereyo amafunikira kufunsa kuchokera kwa katswiri. Chizindikiro chowoneka cha uchidakwa ndi pamene munthu alowa mukumwa. Mwamuna amamwa popanda mpweya kwa milungu, ndiye amaponya? Ndiye abwerera ku "blonde mu galasi" kachiwiri? Ino ndi nthawi yosunga zokambirana ndichinsinsi. Ndipo sichithandiza - kambiranani ndi katswiri wa narcology. Ndipo siteji yotsiriza ndi kugma-kuledzeretsa. Pamene nzika imamwa mochuluka, tsiku lirilonse - ndipo silingaleke. Munthu wotero amafunikira chithandizo mwamsanga kuti adzidalira.
Mikangano ndi mfundo
Komabe, zomwe amayi akupempha kuti asamamwe kwa amuna akukonzekera mndandanda wa zifukwa zokhudzana ndi kukhumba kwa magalamu 100. Kodi zifukwa zoterezi ndi zolondola bwanji?
Mowa ndi zakumwa zopweteka komanso zopanda phindu, monga ambirife timakhulupirira. Koma anthu ena amaganiza kuti mowa pang'ono umalimbitsa mtima. Akatswiri ena a mtima amanena kuti "madontho atatu" a cognac amateteza mtima wamwamuna. Akatswiri ena amatsutsa chiphunzitso cha kumwa moyenera. Pofuna kupewa matenda a mtima, zina, zing'onozing'ono zingatengedwe. Mwachitsanzo, nthawi zambiri amapuma mpweya wabwino, osakhala wamantha, amachita zinthu zolimbitsa thupi. Ndipo ngati vuto la mtima, muyenera kupita kwa katswiri wa zamoyo. Galasi mmalo mwa mapiritsi angapweteke.
Galasi ndi mankhwala othetsera nkhawa. Ndi choncho. Koma chinyengo ndi chakuti mavuto a tsiku ndi tsiku amakulolani kuti muiwale 20-30 ml ya vodika kapena 40 ml ya vinyo. Koma ndani amene amamwa mankhwala osokoneza bongo? Kawirikawiri, "anthu athu" amachiritsidwa kuti agwedezeke ndi magalasi - ndipo zotsatira za nkhawa zimakhala zovuta kwambiri.
Vodka imafunikira kutentha
Mawuwa ndi otsutsana. Mowa pang'ono (50 gm ya vodka kapena cognac) imachepetsa mitsempha ya magazi, imayambitsa magazi. Munthu wachisanu poyamba amamva bwino. Koma kenako pamakhala zotsatira zosiyana. Omwawo amachulukitsa kutentha, amataya kutentha. Choncho belenkaya sungakhale zovala zotentha.
Palibe dontho la mowa ndilokayikira. Izi ndi zoona zoona. Munthu amene amakana kumwa kampaniyo akhoza kukhala chidakwa yemwe adachiritsidwa. Ndikwanira kuti atenge pang'ono kuti atuluke panjirayo. Pazifukwa zina, akukhulupirira kuti chiwongolero chathunthu sichikhala ndi chirichonse ndi psyche. Ndipotu, pali anthu wamba - othamanga, okwera, omwe sanagwiritsidwepo ntchito, ndipo "ndi mutu" akuchita bwino. Iwo samamwa, chifukwa iwo sakufuna. Aliyense payekha. Choncho, musanafulumire kuganiza, muyenera kudziwa chifukwa chake munthu amamwa mowa.
Mowa kwa anthu osauka - monga mandimu
Ndipotu, kumwa mowa ndi zotsatira zovuta. Mu mankhwala pali mawu oti "mowa mwauchidakwa". N'chifukwa chiyani mumamwa mowa pennuyu? Koma chifukwa 2 malita a mowa patsiku (mochulukirapo, nthawi zambiri amadya ndi nzika zathu) mwa zakumwa zoledzeretsa zofanana ndi 200-250 magalamu a vodika! Ngati munthu amamwa kapu ya gorilla tsiku limodzi - abambo ake amachira mwamsanga, nkuchitapo kanthu. Mowa, malinga ndi zikhulupiriro zambiri, ndi mowa, siziwerengedwa. Choncho, mutu wa banja, kumasuka mabotolo angapo a mowa tsiku ndi tsiku, pamapeto pake umakhala chidakwa. Kuonjezera apo, mowa ndiwomwa mowa kwambiri kwa amuna. Lili ndi phytoestrogens, zomwe zimachititsa kuti mahomoni aamuna a testosterone achite. Inde, theka la galasi la mowa kamodzi pa sabata kapena ziwiri pa maso silimakhudza. Koma ngati mukumwa mowa mwauchidakwa, wosankhidwayo angasinthe kukhala cholengedwa chapakati. Adzakhala obirira ndi mtundu wa akazi - ndi mapewa ang'onoang'ono, m'chiuno chonse, padzakhala tsitsi lochepa pa thupi ndi nkhope. Ndipo khalidwe lidzasintha. Wokonda mowa adzatayika "wathanzi wamwamuna wathanzi". Adzasiya kukhala wopereka. Koma "chizoloŵezi chauchidakwa chowopsya" - vinyo, kogogo, whiskey, vodka pa thupi la munthu sakhudzidwa kwambiri. Ngati, ndithudi, muzimwa iwo kawirikawiri ndi moyenera.
Kukana kwa vodka mu magazi anga
Ndipotu, kukwanitsa kukhala patebulo ndilo kulandira. Pali anthu omwe ali ndi zakumwa zakumwa zoledzeretsa zamtundu wa dothi, zomwe zimayambitsa dothi la ethyl mowa. Monga lamulo, iwo akukhala m'madera okula-vinyo - Italy, Georgia, mayiko ena. Anthu omwe ali ndi mwayi woterewa amalekerera mowa, samangokhala ndi chidaliro. Koma palinso nzika zomwe sizikhala ndi mowa wa dehydrogenase. Izi, mwachitsanzo, akuyimira anthu akumpoto. Anthu a ku Ukraine - otchedwa polymorphism: ena mwa majini amatsutsana ndi mowa, ena samatero. Mukhoza kudziwa mlingo wanu podutsa kafukufuku wapadera wamagetsi. Zotsatira zimakondweretsa? Ichi si chifukwa chomwa mowa wamphamvu ndi ndowa. Ngakhale kuchuluka kwa mapuloteni a "anti-alcohol" sikudzakupulumutsani ku uchidakwa ngati simukudziwa kumwa mowa.
Zakudya zabwino zokometsera - zoweta sizowopsya. Indedi, phwando lokonza bwino - lonjezo lakuti m'mawa sudzapweteka mutu wako. Kwa theka la ora kapena ola lisanayambe, madokotala amalimbikitsa kumwa mowa wambiri wochepa (monga vinyo wouma). Chikho cha starter chimayambitsa mavitamini omwe amamwa mowa, ndipo ngakhale zazikulu zazikulu za mowa zidzalekerera mosavuta. Kenaka muyenera kudya gawo laling'ono la mafuta - mwachitsanzo, chidutswa cha nsomba zonenepa. Mowa udzatengeka pang'onopang'ono. Kotero munthu amakhala nthawi yayitali pa tebulo. Ndipo, ndithudi, muyenera kudziwa mlingo wanu kuti musamwe mowa kwambiri. Ndiye tchuthi lirilonse - popanda kapena mowa - lidzakhala losangalala.