Kanyumba kanyumba ndi zipatso

Ikani kanyumba kanyumba. Dulani chipatso muzidutswa tating'ono ting'ono, kudula zipatso mu theka ndi zonse Zosakaniza:

• kanyumba kanyumba - 250 Gramu
• Zipatso (apulo, nthochi, kiwi, mango) - 100 Gramu
• zipatso zatsopano (strawberries, yamatcheri, mphesa, raspberries) - 100 Gramu
• Mtedza (walnuts, mtedza, makoswe) - 50 Gramu

Malangizo

Ikani kanyumba kanyumba. Dulani chipatso muzidutswa tating'ono, kudula zipatso mu theka ndikuwonjezera zonsezi ku mbale ya kanyumba tchizi. Kutumikira kanyumba tchizi ndi kirimu wowawasa kapena mkaka, akuyambitsa. Fukani ndi shuga kapena kutsanulira pa madzi. Lembani ndi timbewu timene timagwiritsa ntchito timbewu timene timagwiritsa ntchito timbewu timene timagwiritsa ntchito timbewu timene timagwiritsa ntchito timbewu timene timagwiritsa ntchito : D

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