Kupepuka kupyolera mu bodyflex

Zochita zapuma zolimbitsa thupi zakhalapo kwa nthawi yaitali. Kuyambira kale, kupuma kwa diaphragm kwagwiritsidwa ntchito kuti ukhale ndi thanzi labwino. Ndi kupuma kokwanira, maselo a thupi amadzazidwa ndi mpweya, mapapu amakula, mphamvu yamagetsi imakhala yabwino, ndipo chitetezo cha mthupi chimalimba.

Mfundo yabwinoyi idagwiritsidwa ntchito ndi Greer Childers wa ku United States, yemwe adayambitsa zochitika zonse, zomwe mungathe kuchotsa kulemera kwake kwakukulu, komanso kuchepetsa kukula kwa thupi lanu, choncho, musinthe zovala zanu zazing'ono.

Njira yopuma yopuma imatchedwa Bodyflex . Chofunika kwambiri cha njirayi ndi kupuma kwakukulu, kuphatikizapo zinazake zomwe zimapangika komanso kutambasula. Zochita zoterezi zimathandiza kuchepetsa kukula kwa mafuta. Pamene maimidwe ake amatha, thupi la munthuyo limakhala lolimba kwambiri ndipo, kotero, limafuna magazi ambiri. Chifukwa cha kupuma kwambiri, mpweya umakhuta magazi ndi kuwotcha mafuta owonjezera, imayambitsa kagayidwe ka maselo, imatulutsa mitsempha yotupa, imatulutsa minofu, zimakhala zolimba.

Ana obadwa kumene amapuma motero, m'mawere nthawi yomweyo amakhalabe osayenda, omwe ndi "mimba". Ndili ndi zaka, munthu amayamba kupuma kokha kumtunda kwa chifuwa, pamene minofu ya phokoso imakhala yovuta kwambiri. Zikuoneka kuti mapapu amagwiritsa ntchito 20 peresenti ya voliyumu yawo, ndipo kupuma kumaima pakati pa chifuwa. Mothandizidwa ndi bodyflex, mukhoza kupuma kwambiri ndi mimba yanu kwambiri. Ndi njira yopuma yomwe imakhudza magazi ndi mpweya wabwino, womwe umapangitsa kuti moyo ukhale wabwino.

Komanso, bodyflex ili ndi ubwino wambiri:

- metabolism ndi yachibadwa;

- Kuyenda kwa magazi kumawonjezera;

- chitetezo cha mthupi chimalimba;

normalization ya excretory dongosolo;

- Mutu umachotsedwa;

- matumbo amagwira ntchito;

- ululu mu minofu ndi ziwalo zimachotsedwa;

- ntchito ya kupuma ikubwezeretsedwa

- kukumbukira bwino.

- ntchito ya mtima imakula bwino, komanso kupewa kutsekula kwa myocardial kumapanganso;

- mawonekedwe achiwonetsero amabwezeretsedwa.

Kuonjezerapo, bodyflex ndi njira yoteteza matenda opatsirana pogonana, mphumu, bronchitis, machitidwe osiyanasiyana okhudzidwa ndi matenda ndi zamoyo.

Kulemera kwa thupi kupyolera mu bodyflex ndi weniweni, chifukwa panthawi yopuma mafuta akuwotchedwa.

Palibe zopinga zapadera zochitira bodyflex. Mu tsiku, kokwanira kupuma kupuma mphindi khumi ndi zisanu, zomwe zingakhoze kuchitidwa kukhala kapena kuima. Chinthu chofunika kwambiri ndi nthawi zonse. Ngati munthu wagwira thupiflex, ndiye kuti palibe chifukwa chogwiritsa ntchito zoonjezera kapena zakudya zina. Zotsatira zabwino zoyambirira zimaonekera patatha sabata yoyamba ya makalasi. Nenani, nsalu ya mlungu umodzi kapena ziwiri ikhoza kuchepetsedwa kuchoka pa 10 mpaka 25 masentimita, ndipo ngati ikuyankhula za nthawi yayitali - ndiye mwezi umodzi wophunzitsika, ma volume adzachepa kwambiri.

Tiyenera kuzindikira kuti zotsatira za zochitikazo zimakhudzidwa ndi kudya kwa mankhwala. Ngati mayi atenga mapiritsi oletsa kubereka, mankhwala opatsirana pogonana kapena mankhwala ena a chithokomiro, zotsatira za thupiflex zimapezeka patapita nthawi pang'ono kuposa zina zonse. Zonsezi zikufotokozedwa ndi mfundo yakuti mankhwalawa amakhudza kagayidwe ka shuga, chifukwa cha zomwe zimachepetsa. Koma kuleka maphunziro ndi bodyflex sikofunika, muyenera kuchita mwakhama machitidwewo ndipo zotsatira zake sizizengereza!