Mkazi aliyense wachiwiri padziko lapansi akudwala cellulite. Nthaŵi zina cellulite amatchedwa mliri wa zaka makumi awiri mphambu zisanu ndi chimodzi. Kodi ndi njira ziti zomwe zingatengedwe pofuna kuthetsa vutoli?
Choyamba, chomwe chimatchedwa "pepala lalanje" chiri pamwamba pa thupi la mkazi. Pali njira zambiri zothetsera izo, koma sizinthu zonse zoyenera, osati amayi onse.
Pofuna kuthetseratu vutoli la cellulite, muyenera kuchita minofu yowonongeka, kupanga thupi: matako, mimba, ntchafu. Koma kusisita si chinthu chofunikira kwambiri pochiza "matendawa ogwirizana." Icho chimatchedwa choncho, chifukwa nthawizina nthawi zina zimatengera zitsanzo zabwino kwambiri. Madokotala ambiri sakudziwa njira zothandizira kuti athetse vutoli.
Zakudya zabwino zimathandizanso kuti tipewe matendawa. Ndikofunika kusamalira msinkhu wautali ndi thupi lanu: kuti muzisamalidwa nthawi zonse, kuti muzichita mitundu yonse ya njira zothandizira misala: kukhutira, stroking. Komanso mukhoza kugula mitsuko yapadera-makina a misala, mothandizidwa, omwe mungathe kuchita masiteji mumsamba. Samalirani kwambiri, madera a m'chiuno ndi m'chiuno. Ndipotu, malo ogulitsa zakudya zopweteka amapezeka m'malo awa. Ndipo malo ena nthawi zina amakhala ovuta kubweretsa mawonekedwe abwino.
Pakadali pano, opanga zodzoladzola amapereka mankhwala osiyanasiyana apadera a khungu ndi otchedwa cellulite. Mavitamini, zokometsera, okonda ndi zodzoladzola zina zidzakuthandizani kuthetsa vutolo. Koma ngati palibe chomwe chikuthandiza kale, ndipo mukuwona kuti ngakhale zakudya zilibe kanthu - muyenera kupita ku polyclinic.
Zipatala zambiri zothandizira zimathandiza, kuthetsa vutoli la cellulite ndi liposuction - kuyamwa mafuta kuchokera m'thupi. Ndondomekoyi imachitika, mwachibadwa, motsogoleredwa ndi dokotala, wodwalayo kapena wodwala wodwala anesthesia, ndiye dzenje laling'ono limalowetsedwera kumalo otsekemera, omwe papepala imalowetsamo. Pulogalamu yapadera ndi njira zogwiritsira ntchito mpweya wa thupi lanu kupita ku mbale yapadera. Koma sizimayi zonse zomwe zimachitika. Contraindications ndi zosagwirizana ndi zam'mwamba zokonzekera, komanso mtima kulephera, zaka. Koma nthawi zambiri, njira zotere zothana ndi cellulite zimayendetsedwa bwinobwino, ndipo amayi onse amakhutira ndi khungu latsopano ndi thupi latsopano.
Koma liposuction, ndithudi, silingakupangitseni kukhala wokongola kwambiri kwa maola angapo opaleshoni. Izi zingatheke pokhapokha mwa kuyesetsa pamodzi: chakudya choyenera, kuphunzitsidwa nthawi zonse osati mwezi umodzi, koma patapita zaka ziwiri mudzabwerera ku chiwerengero chanu chochepa, kamodzi kokha.
Pali njira zambiri zolimbana ndi cellulite padziko lapansi, choncho mumagwiritsa ntchito ndalama zambiri ndi khama kuti mukwaniritse zomwe zikukuyenererani.
Koma pofuna chuma chambiri mudzapeza izi ndi chakudya chamagulu, maphunziro a nthawi zonse, masewera olimbitsa thupi ndi zodzoladzola zosiyanasiyana. Izi zidzatha, ndithudi, zotalikirapo kusiyana ndi ndondomeko ya liposuction kwa dokotala, koma chimodzimodzi, kwa inu padzakhala kupindula kwina.
Kuti ukhale wokongola, uyenera kupereka china chake pamoyo. Ndipo moyo wa akazi umaphatikizapo kuzipereka nthawi zonse. Choncho, kuti mukwaniritse chifaniziro chokongola ndikugonjetsa cellulite - dziyang'anani nokha kukhala wokongola.